Skip starchy arborio rice - remake this classic risotto with fiber-rich, filling barley. Same great taste - for fewer calories

By Health.com

Skip the starchy rice and remake this classic risotto with filling barley. Not only is shrimp low in calories and saturated fat, it’s also high in vitamins B12 and D (which is lacking in many Americans’ diets). Plus, thanks to the fiber in barley, this dish also protects your heart. Enjoy!