Salmon is rich in protein, heart-helping omega-3 fatty acids, and vitamin D. Plus, this recipe is low in carbohydrates!

By Health.com
August 22, 2017

Looking for a simple way to add heart-healthy omega-3 fatty acids to your diet? You’re in luck! Not only is this poached salmon and watercress salad totally delicious, but it’s also a nutritional powerhouse. Salmon is a riche source of protein, heart-helping omega 3s, and vitamin D—plus, it pairs perfectly with the zesty dill-yogurt dressing. Yum!