Getting tired of your usual brown rice, or quinoa? Farro is another whole grain that goes especially well in soups, salads, and grain bowls, adding a rich, early flavor—and plenty of nutrients. The nutty grain is bursting with fiber, magnesium, potassium, and B vitamins. It’ll give your dish a protein boost too, with 5 grams per serving. Watch this video to learn the best way to cook it.

Health.com
August 14, 2017

Getting tired of your usual brown rice, or quinoa? Farro is another whole grain that goes especially well in soups, salads, and grain bowls, adding a rich, early flavor—and plenty of nutrients. The nutty grain is bursting with fiber, magnesium, potassium, and B vitamins. It’ll give your dish a protein boost too, with 5 grams per serving. Watch this video to learn the best way to cook it.