July 26, 2017

In 10 minutes, you can create this yogurt based Indian delicacy. Greek yogurt is packed with protein that can help you feel fuller, longer. Walnuts are rich in antioxidants as well as being a great source of manganese, an essential component to a healthy diet. Add some cucumbers and you have a perfect midday snack. Or it can be a perfect addition to a summer barbeque. Watch this video to find out how to make this rich, but healthy cucumber-walnut raita.

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