Good news for chocolate lovers—here's a way to indulge your craving without derailing your healthy diet. This smoothie recipe combines iron-rich spinach and avocado, which is high in monounsaturated fats (the good kind of fat), with antioxidant-rich cacao. Its creamy, chocolatey flavor will give you all the decadence you crave—without the calories and added sugars of many store-bought chocolate shakes. So watch the video to learn how to start sipping guilt-free.

March 24, 2016