Charred Edamame With Ginger Dipping Sauce

Victor Protasio; Food Styling: Margaret Dickey; Prop Styling: Audrey Davis
Active time
10 Mins
Total time
10 Mins
Yield
4 servings
By Health.com

Need an appetizer for Thanksgiving? Try this easy charred edamame with ginger dipping sauce to spice up your holiday.

Recipe Is:
Meatless

Ingredients

  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons honey
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon fresh chile paste
  • 1 teaspoon rice vinegar
  • 14 ounces frozen edamame in pods

Nutritional Information

  • Calories per serving 142
  • Fat per serving 7g
  • Saturated fat per serving 0g
  • Cholesterol per serving 0g
  • Fiber per serving 5g
  • Protein per serving 12g
  • Carbohydrates per serving 11g
  • Sugar per serving 5g
  • Sodium per serving 178mg
  • Iron per serving 2mg
  • Calcium per serving 61mg

How to Make It

Step 1

Stir together soy sauce, oil, honey, ginger, chile paste, and vinegar in a small bowl; set aside.

Step 2

Heat a large cast-iron skillet over high. Add edamame. Cook, stirring often, until charred on both sides, 6 to 8 minutes. Serve with dipping sauce.

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