• Starting off the day with that intrusive beep of your alarm clock can be the difference between waking up on the right and the very, very wrong side of the bed. Trade in your annoying buzzer for one of these peaceful models that rouse you gently with light. [FitSugar]
  • Feeling like you’re always looking for more motivation to keep going back to the gym? Try these three psychology tricks to make your workout plan stick. [DailySpark]
  • Is it OK to sleep in contacts? Or rinse them off in the sink when you run out of cleaning solution? Set the record straight on the top seven myths about contact lenses. [FoxNewsHealth]
  • In a new study, researchers found that psychological problems in childhood can affect your earning power later in life. [TIME Healthland]
  • Personally, we just want you to do whatever it takes to move more. If that means bringing fashion into the fitness world, so be it. But would you really wear a running skirt? [Vitamin G]
  • While we can’t vouch for the health factor in these 10 sandwiches, we must admit these home chefs had to get pretty creative to take some of America’s best sandwiches and turn them into vegan masterpieces. [HuffPo]
  • Have a cringe-worthy workout tale? These brave souls shared their gym horror stories. [Vital Juice]
  • If you’ve ever tried to convince a picky eater to clear her plate, you’ll love these fun mural meals that encourage healthier (not to mention colorful) eating! [LilSugar]