In a new book, our sister magazine Cooking Light trims the fat from American classics. Whip up these vegetable dishes for the holidays—or anytime.
They're great hot. Or chill, chop and add to a salad. Ingredients: Carrots, olive oil, salt, thyme, dill or parsleyCalories: 92Try this recipe: Roasted Carrots
Mashed made light: Using 2% milk cuts calories and saturated fat. Ingredients: Yukon gold potatoes, unsalted butter, salt, pepper, lowfat milk, chivesCalories: 115Try this recipe: Mashed Potatoes
Instant supper: Toss this side with whole-wheat pasta for an easy main dish. Ingredients: Olive oil, crushed red pepper, garlic, kale, chicken broth, salt, cannellini beans, red wine vinegar, pecorino RomanoCalories: 126Try this recipe: Beans & Greens
Cauliflower, salt, flour, lowfat milk, Gruyère, sharp Cheddar, parsley Calories: 108Try this recipe: Roasted Cauliflower with Mornay Sauce