Memorial Day means the start of summer is just around the corner. We can't wait to fire up our BBQs, throw on our swim suits, and show off our killer abs at the beach. (If you're not bikini-season ready, try our beach body workout.)
These five healthy recipes are perfect for the start of summer and your Memorial Day weekend.
Ingredients: small head cabbage, carrots, snow peas, radishes, scallions, hazelnuts, parsley, poppy seeds, lemon juice, extra-virgin olive oil.
Calories: 185, Fiber: 6g
Try this recipe: Summer Coleslaw
Bean and Corn Salsa
Ingredients: tomato, sweet onion, tomatillos, black beans, corn kernels, parsley, lime juice, salt, black pepper, hot sauce.
Calories: 15, Fat: 0.2g
Try this recipe: Bean and Corn Salsa
Lemon-Olive Grilled Chicken
Ingredients: Chicken breast halves, lemons, honey mustard, fat-free, low-sodium chicken broth, whole-wheat couscous, pimiento-stuffed olives, kalamata olives, basil, olive oil, pepper.
Calories: 318, Fiber: 4g
Try this recipe: Lemon-Olive Grilled Chicken
Caramelized Onion-Veggie Burger
Ingredients: garlic, cremini mushrooms, fresh thyme leaves, olive oil, onion, lentils (canned), breadcrumbs, egg, salt, yellow cornmeal, goat cheese, whole-grain buns, tomato, fresh basil leaves.
Calories: 337, Fiber: 6g
Try this recipe: Caramelized Onion-Veggie Burger
Black and Blue Berries in Ginger Syrup
Ingredients: water, blackberries, granulated sugar, fresh ginger, lime zest, lime juice, blueberries, lemon sorbet (optional)
Calories: 146, Fiber: 6g
Try this recipe: Black and Blue Berries in Ginger Syrup