What we eat can determine how we feel. But navigating through all of the mixed messages around diets and healthy eating is easier said than done. Learn more about the healthiest foods to eat, health-conscious recipes you can make at home, and how to create a diet that works for you.

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A 54-Year-Old Man Died From Eating Too Much Black Licorice—Here’s How That Can Happen

Here's what to know before letting your kids eat licorice on Halloween night.