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7 Health Benefits of Dates, According to a Nutritionist

7 Health Benefits of Dates, According to a Nutritionist

Naturally sweet and super versatile, this fruit is just so good for you.

What Is Hard Kombucha, and Is It Healthy? Here's What Nutritionists Say

What Is Hard Kombucha, and Is It Healthy? Here's What Nutritionists Say

Hard kombuchas are super trendy, but is the buzzy beverage actually good for you? Here's how it stacks up nutritionally.

5 Health Benefits of Honey, According to a Nutritionist

5 Health Benefits of Honey, According to a Nutritionist

All the ways honey can make your healthier, how to select the best kind, and creative ways to add honey to meals, drinks, and snacks.

6 Health Benefits of Spinach, According to a Nutritionist

6 Health Benefits of Spinach, According to a Nutritionist

All the ways this mighty leafy green helps your body, raw or cooked.

5 Health Benefits of Blueberries, According to a Nutritionist

5 Health Benefits of Blueberries, According to a Nutritionist

This powerhouse berry is in season, and there's so many ways you can add it to your meals and snacks.

8 Health Benefits of Watermelon, According to a Nutritionist

8 Health Benefits of Watermelon, According to a Nutritionist

All the reasons watermelon is so good for you, plus how to pick out a perfectly ripe one at the supermarket.

More Food

The 20 Healthiest Foods to Eat for Breakfast

The 20 Healthiest Foods to Eat for Breakfast

These breakfast staples and mix-ins provide the energy and nutrients you need in the morning.

7 Foods That Reduce Bloating—and 5 That Cause It

7 Foods That Reduce Bloating—and 5 That Cause It

Hate feeling puffed up after a meal? Keep your digestive system humming along by eating flat-belly foods and avoiding those that bloat.

12 Foods You Need to Stop Buying—and 17 You Should Eat More

12 Foods You Need to Stop Buying—and 17 You Should Eat More

12 Easy Ways to Reduce Inflammation Overnight

12 Easy Ways to Reduce Inflammation Overnight

26 Quick and Tasty Zucchini Recipes

26 Quick and Tasty Zucchini Recipes

Does Sea Moss Have Health Benefits? Here's What a Nutritionist Says

Does Sea Moss Have Health Benefits? Here's What a Nutritionist Says

How Long Does Food Last in the Fridge Without Power? Here's What an Expert Says

What to toss—and what to keep—next time there's an electrical outage.

All Food

6 Health Benefits of Coffee, According to a Nutritionist

6 Health Benefits of Coffee, According to a Nutritionist

Here’s What Foods Just Got More Expensive—and Which Got Cheaper—at the Grocery Store

Here’s What Foods Just Got More Expensive—and Which Got Cheaper—at the Grocery Store

More Than 40,000 Pounds of Ground Beef Sold at Walmart, Other Stores Recalled for Possible E. Coli

More Than 40,000 Pounds of Ground Beef Sold at Walmart, Other Stores Recalled for Possible E. Coli

7 Health Benefits of Oranges, According to a Nutritionist

7 Health Benefits of Oranges, According to a Nutritionist

A Minneapolis Baker Is Giving Away 'Comfort Pies' to Console Her Grieving City

A Minneapolis Baker Is Giving Away 'Comfort Pies' to Console Her Grieving City

Type 1 Diabetes and a History of Disordered Eating Didn’t Stop This Woman From Becoming a Health Coach

Type 1 Diabetes and a History of Disordered Eating Didn’t Stop This Woman From Becoming a Health Coach

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

Why Are Worms Coming Out of Strawberries in This Viral Video? We Asked an Expert to Explain

Why Are Worms Coming Out of Strawberries in This Viral Video? We Asked an Expert to Explain

This Brand Delivers Fresh Fruits and Veggies to Your Front Door So You Can Skip a Trip to the Grocery Store

This Brand Delivers Fresh Fruits and Veggies to Your Front Door So You Can Skip a Trip to the Grocery Store

Losing Belly Fat: A Nutritionist's Top 5 Foods

Losing Belly Fat: A Nutritionist's Top 5 Foods

4 Health Benefits of Nutritional Yeast, Plus How to Use It in Food

4 Health Benefits of Nutritional Yeast, Plus How to Use It in Food

This Food Thermometer Ensures Your Food Hits the Right Cooking Temperature to Kill Viruses and Bacteria

This Food Thermometer Ensures Your Food Hits the Right Cooking Temperature to Kill Viruses and Bacteria

Hungryroot’s Delivery Service Is a Game Changer for Creating Healthy Meals Without Going to the Grocery Store

Hungryroot’s Delivery Service Is a Game Changer for Creating Healthy Meals Without Going to the Grocery Store

6 Eating Habits and Foods that Weaken Your Immune System

6 Eating Habits and Foods that Weaken Your Immune System

3 Breakfast Salad Recipes for a Healthier Start to Your Day

3 Breakfast Salad Recipes for a Healthier Start to Your Day

How to Prevent Overeating When You're Working From Home

How to Prevent Overeating When You're Working From Home

Stockpiling Food With the ‘WIC’ Label Unnecessarily Could Be Putting Mothers and Children At Risk

What Is WIC and Why You Should Shop for Items That Don't Have the Symbol Right Now

16 Immunity-Boosting Foods a Nutritionist Recommends

16 Immunity-Boosting Foods a Nutritionist Recommends

No, You Can't Use Vodka As Hand Sanitizer

No, You Can't Use Vodka As Hand Sanitizer

Starbucks Suspends Use of Reusable Cups Due to Coronavirus Precautions

Due to Coronavirus Precautions, Starbucks Won't Fill Up Your Reusable Cup

Starbucks New Spring Drinks 2020: How Healthy Are They?

Starbucks New Spring Drinks 2020: How Healthy Are They?

6 MIND Diet Recipes to Give Your Brain a Boost

6 MIND Diet Recipes to Give Your Brain a Boost

14 Foods to Eat When You Have a Cold

14 Foods to Eat When You Have a Cold

I’ve Tried Every Brand of Hummus and These 5 Are Out of This World

I’ve Tried Every Brand of Hummus and These 5 Are Out of This World

7 Health Benefits of Garlic, According to a Nutritionist

7 Health Benefits of Garlic, According to a Nutritionist