Food

What we eat can determine how we feel. But navigating through all of the mixed messages around diets and healthy eating is easier said than done. Learn more about the healthiest foods to eat, health-conscious recipes you can make at home, and how to create a diet that works for you.
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A Recipe for Gluten-Free Trail Mix Cookies
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Here's What To Know About the ProLon Diet
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12 Healthy High-Fat Foods You Should Eat
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7 Health Benefits of Dates, According to a Nutritionist
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What Are the Health Benefits of Spinach?
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I Tried Freshly Meals for a Week—Here's My Honest Review
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5 Drinks to Help You Sleep—And 3 That Can Keep You Up at Night
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The Best and Worst Choices in Every Food Group
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Coca-Cola Recalled Some Minute Maid Juices Due To Potential Metal Contamination
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The CDC Is Investigating a Listeria Outbreak Linked to Dole Salad—Here's Which Items Have Been Recalled
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The 8 Best Blenders for Smoothies, According to Health Testers
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How to Wash Fruits and Vegetables, According to a Nutritionist
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13 Best Probiotic Foods For Your Gut Health
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