Food

What we eat can determine how we feel. But navigating through all of the mixed messages around diets and healthy eating is easier said than done. Learn more about the healthiest foods to eat, health-conscious recipes you can make at home, and how to create a diet that works for you.

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What Is Food Combining? Here's How a Nutritionist Explains It

What Is Food Combining? Here's How a Nutritionist Explains It

Supporters say that not mixing some foods helps digestion and prevents weight gain, so we took it to a pro for answers.
4 Benefits of Fennel, According to a Nutritionist

4 Benefits of Fennel, According to a Nutritionist

Not very familiar with this bulbous seasonal veggie? Here's what to know.
8 Health Benefits of Walnuts, According to a Nutritionist

8 Health Benefits of Walnuts, According to a Nutritionist

All the ways this nut can help your body, plus how to add more of it to your meals and snacks.
Chili Pepper Study Says They Can Help You Live Longer—What to Know About the Health Benefits of Hot Peppers

Chili Pepper Study Says They Can Help You Live Longer—What to Know About the Health Benefits of Hot Peppers

A compound in hot peppers might also boost heart health and lower cancer odds.
The 37 Best Healthy Snacks of 2020, According to Our Editors

The 37 Best Healthy Snacks of 2020, According to Our Editors

We tested more than 100 new products to come up with these winning nibbles and bites that will satisfy whatever craving you have—in the healthiest way possible!
The 31 Best Vegan Candies—Just in Time for Halloween

The 31 Best Vegan Candies—Just in Time for Halloween

Whether you're vegan or lactose intolerant, these candies aren't off-limits.

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42 Gluten-Free Candies Everyone Will Love This Halloween

42 Gluten-Free Candies Everyone Will Love This Halloween

No gluten? No problem.
Ireland Court Rules Subway Bread too Sugary—Here's What That Means for US Consumers

Ireland Court Rules Subway Bread too Sugary—Here's What That Means for US Consumers

You may not think of bread as a sugary food, but it’s actually a sneaky source of the sweet stuff.
RightRice Is a Grain Alternative Made from Chickpeas and Lentils—and It Tastes Better Than White Rice

RightRice Is a Grain Alternative Made from Chickpeas and Lentils—and It Tastes Better Than White Rice

A 54-Year-Old Man Died From Eating Too Much Black Licorice—Here's How That's Possible

A 54-Year-Old Man Died From Eating Too Much Black Licorice—Here’s How That Can Happen

7 Health Benefits of Dates, According to a Nutritionist

7 Health Benefits of Dates, According to a Nutritionist

What Is Hard Kombucha, and Is It Healthy? Here's What Nutritionists Say

What Is Hard Kombucha, and Is It Healthy? Here's What Nutritionists Say

5 Health Benefits of Honey, According to a Nutritionist

All the ways honey can make your healthier, how to select the best kind, and creative ways to add honey to meals, drinks, and snacks.

All Food

What Is Nutritional Psychiatry, and Can It Help You Feel Healthier? Here's What an Expert Says

What Is Nutritional Psychiatry, and Can It Help You Feel Healthier? Here's What an Expert Says

I Tried the Healthy Cereal Brand That's All Over Instagram—and It's Even Better Than I Thought

Magic Spoon Is the High-Protein, Low-Carb Cereal That’s All Over Instagram—and It’s Actually Really Good

Zinc Supplements: What to Know if You're Thinking of Taking Them

Zinc Supplements: What to Know if You're Thinking of Taking Them

5 Foods to Avoid If You Have Arthritis (and 5 That Might Help), According to Dietitians

5 Foods to Avoid If You Have Arthritis (and 5 That Might Help), According to Dietitians

6 Health Benefits of Coffee, According to a Nutritionist

6 Health Benefits of Coffee, According to a Nutritionist

Here’s What Foods Just Got More Expensive—and Which Got Cheaper—at the Grocery Store

Here’s What Foods Just Got More Expensive—and Which Got Cheaper—at the Grocery Store

More Than 40,000 Pounds of Ground Beef Sold at Walmart, Other Stores Recalled for Possible E. Coli

More Than 40,000 Pounds of Ground Beef Sold at Walmart, Other Stores Recalled for Possible E. Coli

7 Health Benefits of Oranges, According to a Nutritionist

7 Health Benefits of Oranges, According to a Nutritionist

A Minneapolis Baker Is Giving Away 'Comfort Pies' to Console Her Grieving City

A Minneapolis Baker Is Giving Away 'Comfort Pies' to Console Her Grieving City

Type 1 Diabetes and a History of Disordered Eating Didn’t Stop This Woman From Becoming a Health Coach

Type 1 Diabetes and a History of Disordered Eating Didn’t Stop This Woman From Becoming a Health Coach

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

Why Are Worms Coming Out of Strawberries in This Viral Video? We Asked an Expert to Explain

Why Are Worms Coming Out of Strawberries in This Viral Video? We Asked an Expert to Explain

This Brand Delivers Fresh Fruits and Veggies to Your Front Door So You Can Skip a Trip to the Grocery Store

This Brand Delivers Fresh Fruits and Veggies to Your Front Door So You Can Skip a Trip to the Grocery Store

Losing Belly Fat: A Nutritionist's Top 5 Foods

Losing Belly Fat: A Nutritionist's Top 5 Foods

4 Health Benefits of Nutritional Yeast, Plus How to Use It in Food

4 Health Benefits of Nutritional Yeast, Plus How to Use It in Food

This Food Thermometer Ensures Your Food Hits the Right Cooking Temperature to Kill Viruses and Bacteria

This Food Thermometer Ensures Your Food Hits the Right Cooking Temperature to Kill Viruses and Bacteria

Hungryroot’s Delivery Service Is a Game Changer for Creating Healthy Meals Without Going to the Grocery Store

Hungryroot’s Delivery Service Is a Game Changer for Creating Healthy Meals Without Going to the Grocery Store

6 Eating Habits and Foods that Weaken Your Immune System

6 Eating Habits and Foods that Weaken Your Immune System

3 Breakfast Salad Recipes for a Healthier Start to Your Day

3 Breakfast Salad Recipes for a Healthier Start to Your Day

How to Prevent Overeating When You're Working From Home

How to Prevent Overeating When You're Working From Home

Stockpiling Food With the ‘WIC’ Label Unnecessarily Could Be Putting Mothers and Children At Risk

What Is WIC and Why You Should Shop for Items That Don't Have the Symbol Right Now

16 Immunity-Boosting Foods a Nutritionist Recommends

16 Immunity-Boosting Foods a Nutritionist Recommends

No, You Can't Use Vodka As Hand Sanitizer

No, You Can't Use Vodka As Hand Sanitizer

Starbucks Suspends Use of Reusable Cups Due to Coronavirus Precautions

Due to Coronavirus Precautions, Starbucks Won't Fill Up Your Reusable Cup

Starbucks New Spring Drinks 2020: How Healthy Are They?

Starbucks New Spring Drinks 2020: How Healthy Are They?

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