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Type 1 Diabetes and a History of Disordered Eating Didn’t Stop This Woman From Becoming a Health Coach

Type 1 Diabetes and a History of Disordered Eating Didn’t Stop This Woman From Becoming a Health Coach

Lauren Bongiorno, a type 1 diabetic since she was 7, overcame a "horrible" relationship with food to become a holistic health coach helping others manage the disease.

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

She went on this "fasting with food" plan with her husband—and the results were very different.

Why Are Worms Coming Out of Strawberries in This Viral Video? We Asked an Expert to Explain

Why Are Worms Coming Out of Strawberries in This Viral Video? We Asked an Expert to Explain

It raises questions about what kind of worms they are and what happens if you accidentally consume them.

This Brand Delivers Fresh Fruits and Veggies to Your Front Door So You Can Skip a Trip to the Grocery Store

This Brand Delivers Fresh Fruits and Veggies to Your Front Door So You Can Skip a Trip to the Grocery Store

Prepare for two weeks of smoothies, salads, and juices.

Losing Belly Fat: A Nutritionist's Top 5 Foods

Losing Belly Fat: A Nutritionist's Top 5 Foods

Fill your plate with plenty of these delicious, satisfying eats.

4 Health Benefits of Nutritional Yeast, Plus How to Use It in Food

4 Health Benefits of Nutritional Yeast, Plus How to Use It in Food

Nutritional yeast is enjoying a sudden surge in popularity—here's why.

More Food

32 Easy Chicken Recipes for Dinner Tonight

32 Easy Chicken Recipes for Dinner Tonight

These recipes are lightened up versions of your favorites

20 Foods That Can Help Relieve Stress

20 Stress Relieving Foods to Try if You’re Feeling Anxious

Fill up on these anxiety-reducing foods

22 Healthy Snacks That Burn Fat

22 Healthy Snacks That Burn Fat

Switch Up Your Weeknight Dinner Menu With These 20 Flavorful (And Healthy!) Recipes

20 Healthy Meals for Dinner That Are Perfect for Weeknights

Best and Worst Foods for Bloating

Best and Worst Foods for Bloating

The 8 Food Items Experts Say You Should Never Buy at Costco

The 8 Food Items Experts Say You Should Never Buy at Costco

This Food Thermometer Ensures Your Food Hits the Right Cooking Temperature to Kill Viruses and Bacteria

Reviewers say this budget-friendly pick is a must-have for every kitchen.

All Food

16 Immunity-Boosting Foods a Nutritionist Recommends

16 Immunity-Boosting Foods a Nutritionist Recommends

No, You Can't Use Vodka As Hand Sanitizer

No, You Can't Use Vodka As Hand Sanitizer

Starbucks Suspends Use of Reusable Cups Due to Coronavirus Precautions

Due to Coronavirus Precautions, Starbucks Won't Fill Up Your Reusable Cup

Starbucks New Spring Drinks 2020: How Healthy Are They?

Starbucks New Spring Drinks 2020: How Healthy Are They?

6 MIND Diet Recipes to Give Your Brain a Boost

6 MIND Diet Recipes to Give Your Brain a Boost

14 Foods to Eat When You Have a Cold

14 Foods to Eat When You Have a Cold

I’ve Tried Every Brand of Hummus and These 5 Are Out of This World

I’ve Tried Every Brand of Hummus and These 5 Are Out of This World

Does Sea Moss Have Health Benefits? Here's What a Nutritionist Says

Does Sea Moss Have Health Benefits? Here's What a Nutritionist Says

7 Health Benefits of Garlic, According to a Nutritionist

7 Health Benefits of Garlic, According to a Nutritionist

6 Health Benefits of Almonds Every Woman Needs to Know About

6 Health Benefits of Almonds Every Woman Needs to Know About

The Health Benefits of Chicory Root—and How to Use It

The Health Benefits of Chicory Root—and How to Use It

The 13 Best Trader Joe's Products, According to a Nutritionist Who Loves the Store

The 13 Best Trader Joe's Products, According to a Nutritionist Who Loves the Store

Sick of Cooking at Home on Keto? Here are 14 Keto-Friendly Restaurants

14 Keto-Friendly Restaurants, According to Nutritionists

Are Beans Keto? Here's What a Nutritionist Says

Are Beans Keto? Here's What a Nutritionist Says

Not Willing to Go Meatless? Try These 6 Healthy Dinners With a Little Less Meat

Not Willing to Go Meatless? Try These 6 Healthy Dinners With a Little Less Meat

Is Popcorn Keto? Here's What Nutrition Experts Say

Is Popcorn Keto? Here's What Nutrition Experts Say

7 Keto Air Fryer Recipes For When You’re Craving Fried Food

7 Keto Air Fryer Recipes for When You’re Craving Fried Food

A Nutritionist Reviews the Winners of Trader Joe's 2020 Customer Choice Awards

A Nutritionist Reviews the Winners of Trader Joe's 2020 Customer Choice Awards

7 Keto Bread Recipes For When You’re Really Craving Carbs

7 Keto Bread Recipes for When You’re Really Craving Carbs

These 6 Keto Chicken Wing Recipes Are Perfect For Super Bowl Sunday

6 Keto Chicken Wings Recipes That Are Perfect for Game Day

8 Keto-Friendly Snacks You Won’t Believe Are Low Carb

7 Keto Snack Ideas That Will Satisfy Any Craving

These 8 Keto Dinner Ideas Are So Good, You’ll Forget They are Low Carb

8 Keto Dinner Ideas to Try Tonight

7 Keto Chicken Recipes That Will Spice Up Any Weeknight Dinner

7 Keto Chicken Recipes That Will Spice Up Any Weeknight Dinner

12 Easy Ways to Reduce Inflammation Overnight

12 Easy Ways to Reduce Inflammation Overnight

7 Keto Cake Recipes For Anyone Who’s Not Willing to Give Up Dessert

7 Keto Cake Recipes for Anyone Not Willing to Give Up Dessert