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The Health Benefits of Chicory Root—and How to Use It

The Health Benefits of Chicory Root—and How to Use It

A nutritionist explains why chicory is good for you, plus creative ways to consume it.

The 13 Best Trader Joe's Products, According to a Nutritionist Who Loves the Store

The 13 Best Trader Joe's Products, According to a Nutritionist Who Loves the Store

Not only does our nutritionist recommend these to her clients—she eats them herself.

14 Keto-Friendly Restaurants, According to Nutritionists

14 Keto-Friendly Restaurants, According to Nutritionists

For when you just can't cook another egg and cheese omelette.

Are Beans Keto? Here's What a Nutritionist Says

Are Beans Keto? Here's What a Nutritionist Says

Sure, they're loaded with fiber—but are they keto-friendly?

Not Willing to Go Meatless? Try These 6 Healthy Dinners With a Little Less Meat

Not Willing to Go Meatless? Try These 6 Healthy Dinners With a Little Less Meat

To eat more healthfully and sustainably, try thinking of meat as a flavorful accent instead of the main event.

Is Popcorn Keto? Here's What Nutrition Experts Say

Is Popcorn Keto? Here's What Nutrition Experts Say

Here's how your favorite Netflix binge snack fits into a keto lifestyle.

More Food

32 Easy Chicken Recipes for Dinner Tonight

32 Easy Chicken Recipes for Dinner Tonight

These recipes are lightened up versions of your favorites

53 Vegetarian Recipes We Love

53 Vegetarian Recipes We Love

You can be a vegetarian while still enjoying a filling meal. Here are 43 mouthwatering and meat-free recipes we love.

12 Easy Ways to Reduce Inflammation Overnight

12 Easy Ways to Reduce Inflammation Overnight

22 Healthy Snacks That Burn Fat

22 Healthy Snacks That Burn Fat

Best and Worst Foods for Bloating

Best and Worst Foods for Bloating

The Best and Worst Foods for Your Thyroid

The Best and Worst Foods for Your Thyroid

7 Keto Air Fryer Recipes for When You’re Craving Fried Food

Fast food chains have nothing on these mouthwatering recipes.

All Food

7 Keto Chicken Recipes That Will Spice Up Any Weeknight Dinner

7 Keto Chicken Recipes That Will Spice Up Any Weeknight Dinner

7 Keto Cake Recipes for Anyone Not Willing to Give Up Dessert

7 Keto Cake Recipes for Anyone Not Willing to Give Up Dessert

These Easy Cauliflower Recipes Only Take 30 Minutes or Less

These Easy Cauliflower Recipes Only Take 30 Minutes or Less

Here’s What a Harvard Cancer Doctor Eats Daily to Prevent Disease

Here’s What a Harvard Cancer Doctor Eats Daily to Prevent Disease

9 Eye-Opening Inaccuracies You Probably Believe About Eating Eggs

9 Eye-Opening Inaccuracies You Probably Believe About Eating Eggs

Kim Kardashian Gives a Tour of Her Giant Refrigerators & Plentiful Pantry — Complete with FroYo Machine

Kim Kardashian Gives a Tour of Her Giant Refrigerators & Plentiful Pantry — Complete with FroYo Machine

What’s That Absorbent Pad in My Meat Packaging (And What Happens if I Cooked It)?

What’s That Absorbent Pad in My Meat Packaging (And What Happens if I Cooked It)?

9 Health Benefits of Broccoli, According to a Nutritionist

9 Health Benefits of Broccoli, According to a Nutritionist

6 Flavorful Recipes for a Healthier New Year

6 Flavorful Recipes for a Healthier New Year

Health Benefits of Celery

Health Benefits of Celery

9 Sweet Potato Recipes You Need to Try This Winter

9 Sweet Potato Recipes You Need to Try This Winter

7 Gluten-Free Christmas Cookies That Santa Would Definitely Approve Of

7 Gluten-Free Christmas Cookies That Santa Would Definitely Approve Of

6 Vegan Christmas Dinner Recipes for a Plant-Based Holiday Dinner

6 Vegan Christmas Dinner Recipes for a Plant-Based Holiday Dinner

8 Keto Christmas Desserts That Will Make the Holiday Even Sweeter

8 Keto Christmas Desserts That Will Make the Holiday Even Sweeter

7 Keto Cookie Recipes You Need This Holiday Season

7 Keto Cookie Recipes You Need This Holiday Season

The Top 10 Trader Joe’s Gifts to Grab While You’re Getting Groceries

The Top 10 Trader Joe’s Gifts to Grab While You’re Getting Groceries

Nearly 100,000 Pounds of Salad Are Being Recalled for E. Coli Contamination—Here’s What You Should Know

Nearly 100,000 Pounds of Salad Are Being Recalled for E. Coli Contamination—Here’s What You Should Know

5 Keto Pumpkin Pie Recipes to Complete Your Thanksgiving Menu

5 Keto Pumpkin Pie Recipes to Complete Your Thanksgiving Menu

Why You Should Always Order Ginger Ale on a Flight

Why You Should Always Order Ginger Ale on a Flight

7 Vegan Thanksgiving Recipes That Will Make You Completely Forget About Turkey

7 Vegan Thanksgiving Recipes That Will Make You Completely Forget About Turkey

Water on Most U.S. Airlines Is Unsafe, Says Study: Avoid Coffee, Tea and Even Washing Your Hands

Water on Most U.S. Airlines Is Unsafe, Says Study: Avoid Coffee, Tea and Even Washing Your Hands

6 Popular Apple Varieties Are Being Recalled Over Potential Listeria Contamination—Here’s What You Should Know

6 Popular Apple Varieties Are Being Recalled Over Potential Listeria Contamination—Here’s What You Should Know

7 Health Benefits of Grapes

7 Health Benefits of Grapes

7 Healthy Morning Smoothies You Need to Make for Breakfast

7 Healthy Morning Smoothies You Need to Make for Breakfast

Snack Foods That Will Help You Power Through the Day

Snack Foods That Will Help You Power Through the Day