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Food

What we eat can determine how we feel. But navigating through all of the mixed messages around diets and healthy eating is easier said than done. Learn more about the healthiest foods to eat, health-conscious recipes you can make at home, and how to create a diet that works for you.
Woman squeezing purple balloon, closeup
7 Foods That Reduce Bloating—and 5 That Cause It
garlic to clear sinuses
Does Sticking Garlic Up Your Nose Clear Sinuses? What to Know About the Viral TikTok Trend
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17 Health Benefits of Grapefruit, According to Nutritionists
the health benefits of olive oil
A New Study Links Olive Oil Intake to Lower Risks of Heart Disease and Alzheimer's
Dole Salad Recall
Dole Recalls Packaged Salad Due to Listeria Risk—Here's Which Products Are Affected
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Factor Meals Are by Far the Best Pre-Made Dishes I've Tried—And I Review Meal Services for a Living
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This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan
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11 Foods That Are Good For Your Thyroid—And 3 That Aren't So Good
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The Healthiest Takeout Orders From Every Cuisine, According to Nutritionists
irish-moss, carrageen, sea-moss
Does Sea Moss Have Health Benefits? Here's What a Nutritionist Says
weightloss-recipes
20 Weight Loss Meals That Actually Taste Amazing
I-Tried-Daily-Harvest-for-2-Weeks-Here's-What-I-Learned-About-This-Plant-Based-Company
I Tried Daily Harvest for 2 Weeks—Here's What I Learned About This Plant-Based Food Company
What-Are-Healthy-Fats-GettyImages-1301412044
What Are Healthy Fats? These 13 Foods Can Be Great Sources of the Nutrients
Health Benefits of Dates , Dried dates in white bowl on grey stone background
7 Health Benefits of Dates, According to a Nutritionist
spinach benefits
6 Health Benefits of Spinach, According to a Nutritionist
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I Tried Freshly Meals for a Week—Here's My Honest Review
Best Beverages to Drink for Optimal Sleep , Young woman enjoying her tea in bed
5 Drinks to Help You Sleep—And 3 That Can Keep You Up at Night
best-worst-food-groups-frozen-berries
12 Foods You Need to Stop Buying—and 17 You Should Eat More
Strawberry with worm
Why Are Worms Coming Out of Strawberries in This Viral Video? We Asked an Expert to Explain
Close-Up of Woman Pouring Pills into Palm of Hand
Zinc Supplements: What to Know if You're Thinking of Taking Them
21-Day-Challenge-Woman-Tried-Not-Ordering-Takeout-GettyImages-892674198
This Family Tried to Go 21 Days Without Ordering Takeout—Here's How It Went
Minute-Maid-Recall
Coca-Cola Recalled Some Minute Maid Juices After Potential Metal Contamination—Here Are the Affected Products
Dole-Salad-Recall
The CDC Is Investigating a Listeria Outbreak Linked to Dole Salad—Here's Which Items Have Been Recalled
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How These 20 Fruits and Vegetables Can Benefit Your Health This Winter, According to a Nutritionist
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The 20 Healthiest Foods to Eat for Breakfast
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7 Ways to Save Money on Healthy Food
raspberry-benefits
7 Reasons Raspberries Are So Good for You
american-hot-dog
Best and Worst Hot Dogs
The 16 Best Blenders for Smoothies, According to Health Testers , Smiling woman drinking fresh juice
The 8 Best Blenders for Smoothies, According to Health Testers
Are Potatoes Healthy? Here's What a Nutritionist Says
Sad and worried looking woman
20 Stress Relieving Foods to Try if You're Feeling Anxious
review of the meal subscription service Fresh n' Lean
I Ate Microwavable Meals for 2 Weeks Using a Prepared Meal Delivery Service—Here's What I Thought
danger-fat-chips
The 22 Worst Foods for Trans Fat
pineapple
23 Healthiest Superfruits You Need Now
Full Frame Shot Of Raw Almonds
6 Health Benefits of Almonds Every Woman Needs to Know About
Tout-Pizza-Recipes-Gallery
Healthy Homemade Pizza Recipes
power outage food in fridge , how long does a fridge stay cold without electricity , Woman in the kitchen in front of the refrigerator
How Long Does Food Last in the Fridge Without Power? Here's What an Expert Says
woman close up eating oat and fruits bowl for breakfast
10 Foods to Eat More of if You're Trying to Lose Weight, According to Nutritionists
Does Lettuce Water Make You Sleepy? People on TikTok Say It's a Cure for Insomnia-Here's What Experts Think
Walnuts isolated on blue background top view
8 Health Benefits of Walnuts, According to a Nutritionist
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How to Wash Fruits and Vegetables, According to a Nutritionist
healthy-foods-dried-fruit
30 Healthy Foods That Could Wreck Your Diet
foods-pantry
20 Foods You Should Always Have in Your Kitchen
superfoods-papaya
17 Superfoods That Fight Disease
what-is-margarine
Butter vs. Margarine: How to Choose
vegan-soy
19 Best Vegetarian and Vegan Protein Sources
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22 Healthy Snacks That Burn Fat
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13 Veggies You Only Think You Don't Like
movie-popcorn-tickets
Best and Worst Movie Foods
benefits-oranges
7 Health Benefits of Oranges, According to a Nutritionist
fattiest-foods-states
The 50 Fattiest Foods in the States
fitness-food-opener
11 Fitness Foods to Help You Get in Shape Faster
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8 Health Benefits of Watermelon, According to a Nutritionist
probiotic foods
13 Best Probiotic Foods For Your Gut Health
Broccoli and Miso Quinoa Salad
20 Healthy Meals for Dinner That Are Perfect for Weeknights
What-to-Know-About-the-Dole-Blueberry-Recall-AdobeStock_280008674
Dole Is Recalling Blueberries After Potential Cyclospora Contamination—Here's Everything You Need to Know
Coffee-Protein-GettyImages-466761514
What Is Protein Coffee, and Is It Healthy? Here's a Nutritionist's Take on the Trend
ham-sandwich
13 Delicious Twists on Classic Lunches
pantry-cleanup
8 Foods You Need in Your Kitchen for a Healthier New Year
super-foods
31 Superfood Secrets for a Long and Healthy Life
asian-salmon
America's Healthiest Superfoods for Women
chinese-bbq
Amazing New Ways to Stir-Fry
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6 Health Benefits of Cabbage, According to Nutritionists