What we eat can determine how we feel. But navigating through all of the mixed messages around diets and healthy eating is easier said than done. Learn more about the healthiest foods to eat, health-conscious recipes you can make at home, and how to create a diet that works for you.

Type 1 Diabetes and a History of Disordered Eating Didn’t Stop This Woman From Becoming a Health Coach

Lauren Bongiorno, a type 1 diabetic since she was 7, overcame a "horrible" relationship with food to become a holistic health coach helping others manage the disease.
Read More

More Food

This Food Thermometer Ensures Your Food Hits the Right Cooking Temperature to Kill Viruses and Bacteria

Reviewers say this budget-friendly pick is a must-have for every kitchen.