Food

What we eat can determine how we feel. But navigating through all of the mixed messages around diets and healthy eating is easier said than done. Learn more about the healthiest foods to eat, health-conscious recipes you can make at home, and how to create a diet that works for you.
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A Recipe for Gluten-Free Trail Mix Cookies
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Here's What To Know About the ProLon Diet
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11 Foods for Thyroid Health—And 3 To Avoid
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12 Healthy High-Fat Foods You Should Eat
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7 Health Benefits of Dates, According to a Nutritionist
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What Are the Health Benefits of Spinach?
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I Tried Freshly Meals for a Week—Here's My Honest Review
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5 Drinks to Help You Sleep—And 3 That Can Keep You Up at Night
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The Best and Worst Choices in Every Food Group
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Coca-Cola Recalled Some Minute Maid Juices Due To Potential Metal Contamination
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The CDC Is Investigating a Listeria Outbreak Linked to Dole Salad—Here's Which Items Have Been Recalled
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The 19 Healthiest Foods To Eat for Breakfast
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7 Ways to Save Money on Healthy Food
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7 Reasons Raspberries Are So Good for You
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The 8 Best Blenders for Smoothies, According to Health Testers
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How to Wash Fruits and Vegetables, According to a Nutritionist
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30 Healthy Foods That Could Wreck Your Diet
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11 Fitness Foods to Help You Get in Shape Faster
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13 Best Probiotic Foods For Your Gut Health
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