Yoga

Yoga turns stress into sweat by channeling strength, flexibility, and balance into one well-rounded workout. Whether you’re a namaste newbie or mat master, you can find some of the best tips for technique and flow here.

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A 10-Minute Love Handle Workout

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will blast it away. This isn’t the case.
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This $9 Cooling Towel on Amazon Stays Cold for 3 Hours

And it's become *so* popular that sales for towel increased by over 5,000 percent in one weekend.