The One-Minute Full-Body Workout
Find time for workouts!
Tone It Up girls Karena Dawn and Katrina Scott take you through this fun, full-body routine.
Power push-up plank
In this video, Anna Victoria guides you through three different HIIT circuits for the lower body, upper body, and core in just six minutes. Watch as she demonstrates the best exercises to do when you’re short on time, from wide squats to walking planks and more.