Top Navigation

Health.com Health.com

Health Conditions A-Z
News
Coronavirus
Diet & Nutrition
Fitness
Beauty
Lifestyle
Mind & Body
Weight Loss
Newsletter
Promo

Search

Profile Menu

Your Account

Account

Join Now
Email Preferences this link opens in a new tab
Newsletters
Manage Your Subscription this link opens in a new tab
Help
Logout

More

Give a Gift Subscription this link opens in a new tab

Subscribe

Explore Health.com

Health.com Health.com

Search
Explore
Explore
- Is Your Doctor Gaslighting You? Here's What to Do
  
  How to handle a physician who doubts or dismisses your symptoms. Read More
- 9 Signs It's More Serious Than the Common Cold
  
  Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono. Read More
- How Your Period Changes During Your 20s, 30s, and 40s
  
  From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. Read More
Health Conditions A-Z
Health Conditions A-Z
See all Health Conditions A-Z

12 Signs You May Have an Anxiety Disorder

The symptoms of anxiety can be hard to detect. Find out the anxiety disorder symptoms experts say you should pay attention to, and how to know if you're having an anxiety attack.
News
News
See all News
- Celebrities
Coronavirus
Diet & Nutrition
Diet & Nutrition

The Best (and Worst) Diets of 2020, According to Experts

FYI: The keto diet is not number one.
Fitness
Fitness
See all Fitness

10 Moves for a Cardio Workout at Home—No Equipment Required

Stay in your living room and still spike your heart rate.
Beauty
Beauty
See all Beauty

These 13 Women Prove Every Body Is a Bikini Body

We're loving their inspirational, body-positive messages.
- Skincare
- Makeup
- Hair
- Nails
Lifestyle
Lifestyle

20 Things You Should Throw Away for Better Health

Clean out expired products and clutter to make way for a healthier you.
- Healthy Home
- Pets
- Family
- Relationships
- Style
- Holidays
- Sex
- Gifts
- Money
- Tech
Mind & Body
Mind & Body
See all Mind & Body

Why Do People Lie? We Asked an Expert

Here's the truth about lying.
Weight Loss
Newsletter
Promo

Profile Menu

Subscribe this link opens in a new tab

Your Account

Account

Join Now
Email Preferences this link opens in a new tab
Newsletters
Manage Your Subscription this link opens in a new tab
Help
Logout

More

Give a Gift Subscription this link opens in a new tab

Follow us

Home
Fitness
Sneak Time

Sneak Time

Cynthia Sass, MPH, RD, offers creative suggestions on how to make the time to work out. Watch this video to find out more.

May 13, 2014

Tweet Email Send Text Message Print

Advertisement

Share options

Magazines & More

Learn More

About Us
Subscribe this link opens in a new tab
Contact us
Advertise this link opens in a new tab
Content Licensing this link opens in a new tab
Sitemap

Connect

Follow Us

Subscribe to Our Newsletter

Other Meredith Sites

Other Meredith Sites

Allrecipes this link opens in a new tab
All People Quilt this link opens in a new tab
Better Homes & Gardens this link opens in a new tab
Coastal Living this link opens in a new tab
Cooking Light this link opens in a new tab
Diabetic Living this link opens in a new tab
EatingWell this link opens in a new tab
Eat This, Not That this link opens in a new tab
Entertainment Weekly this link opens in a new tab
Extra Crispy this link opens in a new tab
Family Circle this link opens in a new tab
Fitness Magazine this link opens in a new tab
Fit Pregnancy this link opens in a new tab
Food & Wine this link opens in a new tab
Hello Giggles this link opens in a new tab
Instyle this link opens in a new tab
Martha Stewart this link opens in a new tab
Midwest Living this link opens in a new tab
Martha Stewart Weddings this link opens in a new tab
More this link opens in a new tab
Myrecipes this link opens in a new tab
Mywedding this link opens in a new tab
My Food and Family this link opens in a new tab
Parents this link opens in a new tab
Parenting this link opens in a new tab
People this link opens in a new tab
People en Español this link opens in a new tab
Rachael Ray Magazine this link opens in a new tab
Real Simple this link opens in a new tab
Shape this link opens in a new tab
Ser Padres this link opens in a new tab
Siempre Mujer this link opens in a new tab
Southern Living this link opens in a new tab
Traditional Home this link opens in a new tab
Travel & Leisure this link opens in a new tab

Health.com is part of the Meredith Health Group. © Copyright 2020 Meredith Corporation. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. Privacy Policythis link opens in a new tab Data Policythis link opens in a new tab Terms of Servicethis link opens in a new tab Ad Choicesthis link opens in a new tab Cookie Preferencesthis link opens a modal window Web Accessibilitythis link opens in a new tab

© Copyright . All rights reserved. Printed from https://www.health.com

View image

Sneak Time

this link is to an external site that may or may not meet accessibility guidelines.