Popular Spring Workouts on Pinterest
Time to break out the tank tops, sundresses, and sandals! Our Pinterest page is full of quick-and-easy workouts to get you slim, sleek, and strong for springtime weather.
To make things easier, we did a search to see which of our spring workouts has you clicking on the "Pin it" button. Here, we share 10 of the most pinned spring workouts, from ways to drop a dress size to how to get stronger and leaner with dumbbells.
Drop a dress size
Exercise ball workouts are very trendy on Pinterest. This Bridge Ball Fly is a visually appealing workout that works the hips, hamstrings, butt, chest, and shoulders. Almost a full-body workout!
The full routine was designed for those crunched for time, but still looking to get tight and tone. Follow this workout 3-4 times a week (with 1 day of rest in between) and you'll shrink a size in a month.
Try the full workout here:Drop an Entire Dress Size With This Speedy Strength Workout
Plie and releve
This circuit workout, created by celebrity trainer Tracy Anderson, demonstrates how to get strong and lean using dumbbells.
Got a minute? Yup, just a minute! That's all this toning workout requires, but the benefits are lasting.
And, this quick-and-easy move was one of the most celebrated exercises on Pinterest!
The Dancing with the Stars co-host shares her favorite quick-and-easy exercises for your abs, legs, and butt, including this Cheerleader move.
Try this workout:Brooke Burke's One-Minute Workout Moves
24 fat-burning ab exercises
This gallery showcases 24 moves, from simple to killer, that will keep your daily core workouts interesting! Pinterest followers loved it and so will you.
A few of the more popular moves from the gallery were:
Fight cellulite fast with yoga
Side plank, inner thigh raise
Tone up, burn calories, and build muscle with these seven easy moves. The Side Plank, Inner Thigh Raise was a crowd-pleasing exercise on Pinterest.
You come into side plank on right side with core engaged and raise the right leg as high as you can, then return to floor. Repeat with the other side.
Get the full workout here:Jillian Michaels' Calorie-Burning Workout