Wellness Fitness Lose the Saddlebags in Just 4 Weeks By Health.com Editorial Team Health.com Editorial Team An article by 'Health.com Editorial Team' indicates a collaborative effort from our in-house team. Sometimes, several writers and editors may contribute to an article over the years. These collaborations allow Health.com editors to provide you with the most accurate, up-to-date, and comprehensive information available. The editors at Health.com are a dedicated team of experienced health editors, writers, and other media professionals who strive to bring trustworthy and responsible health and medical content to their readers. As a team, we have decades of experience in health journalism, and have worked at legacy publishers and some of the biggest news and media companies in the U.S. health's editorial guidelines Published on September 7, 2001 Share Tweet Pin Email We independently research, test, review, and recommend the best products—learn more about our process. If you buy something through our links, we may earn a commission. From Health magazine Slim and smooth your outer thighs with the 45-Degree Circle from Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams by Rob Parr. Lie on your left side, prop yourself up on your left elbow, and move your legs forward about 1 1/2 feet, bending the bottom leg slightly and keeping the top leg straight. Rest your right hand on your hip. Lift your right leg 5 inches and slowly, with control, make a clockwise circle with that leg, keeping your hips still. (Be sure that your circle is at least 12 inches wide.) Start with 3 sets of 10â€"15 circles per leg and work up to 20â€"25. You should see results in 4 weeks. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit