Leg Workouts

Don’t skip leg day! Your legs will thank you for trying these strengthening moves. Find out more on how to build muscle and endurance here.

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More Leg Workouts

A 10-Minute Love Handle Workout

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will blast it away. This isn’t the case.
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This $9 Cooling Towel on Amazon Stays Cold for 3 Hours

And it's become *so* popular that sales for towel increased by over 5,000 percent in one weekend.