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11 At-Home Workouts You Can Do in Just 60 Seconds
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All You Need is a Dish Towel to Do Katie Austin’s 60-Second Upper-Body Workout
This quick routine requires nothing more than a dish towel. Follow along with Katie as she demonstrates oblique slides, tricep flutters, and side bends.
See full workout: All You Need is a Dish Towel to Do Katie Austin’s 60-Second Upper-Body Workout
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Total-Body Workout Only Requires 2 Dish Towels
Grab a couple of old dish towels and get ready for a quick sweat session with this full-body routine.
See full workout: Total-Body Workout Only Requires 2 Dish Towels
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3 Bodyweight Moves You Can Do Anytime, Anywhere
In this video, Katie Austin demonstrates her three go-to moves for a quick bodyweight workout, including standing obliques, squats, and one-legged push-ups.
See full workout: All You Need Are 2 Soup Cans to Do This 60-Second Arm Workout
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All You Need Are 2 Soup Cans to Do This 60-Second Arm Workout
Grab two soup cans from the pantry, and get ready to feel the burn in your arms for an intense 60 seconds.
See full workout: All You Need Are 2 Soup Cans to Do This 60-Second Arm Workout
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All You Need Is a Hardcover Book to Do These 3 Total-Body Moves
From Romanian deadlifts to squats and overhead presses, this quickie workout requires nothing more than a hardcover book.
See full workout: All You Need Is a Hardcover Book to Do These 3 Total-Body Moves
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You Can Do Katie Austin's Booty-Tightening Workout in Just 60 Seconds
Get double the benefits with this short routine that joins cardio with some classic booty-toning moves like lunges and step-ups.
See full workout: You Can Do Katie Austin's Booty-Tightening Workout in Just 60 Seconds
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Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout
This easy, fast-paced cardio kickboxing routine may be quick, but it will have you sweating in just 60 seconds.
See full workout: Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout From Katie Austin
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3 Ab Workouts That Substitute a Pillow for Equipment
Here, Austin demonstrates three ab exercises that require just one household item: a pillow. She works in moves like sit-ups and reverse crunches for a quick ab-burning workout.
See full workout: 3 Ab Workouts That Substitute a Pillow for Equipment
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You Only Need One Piece of Equipment for This 3-Step Workout
In just 60 seconds, Katie Austin shows us how you can complete three moves that will get your heart pumping.
See full workout: You Only Need One Piece of Equipment for This 3-Step, 60-Second Workout
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3 Lower Body Exercises You Can Do With a Chair
In this video, Katie shows you how to get your legs and lower body stronger and more toned with nothing more than a chair.
See full workout: 3 Lower Body Exercises You Can Do With a Chair
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All You Need for This Upper Body Workout is a Chair
Compliment Katie's lower-body blasting chair workout with this upper-body version. It includes pushups, planks, and dips to really get your arms and core burning.
See full workout: All You Need for This Upper Body Workout is a Chair
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By Health.com