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  3. 11 At-Home Workouts You Can Do in Just 60 Seconds

11 At-Home Workouts You Can Do in Just 60 Seconds

Updated June 27, 2018
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Credit: Meredith
We get it: life gets hectic, you're busy, and it's not always easy to squeeze in a workout. Worry not! Fitness influencer Katie Austin offers a series of one-minute workouts that will tone, tighten, and sculpt your body.
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All You Need is a Dish Towel to Do Katie Austin’s 60-Second Upper-Body Workout

This is the in-home workout you’ve been looking for.

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Total-Body Workout Only Requires 2 Dish Towels

You’ll never throw away your old dish towels again.

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3 Bodyweight Moves You Can Do Anytime, Anywhere

katie austin bodyweight-video
Credit: Meredith

In this video, Katie Austin demonstrates her three go-to moves for a quick bodyweight workout, including standing obliques, squats, and one-legged push-ups.

See full workout: All You Need Are 2 Soup Cans to Do This 60-Second Arm Workout

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All You Need Are 2 Soup Cans to Do This 60-Second Arm Workout

Add these clever moves to your at-home fitness routine.

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All You Need Is a Hardcover Book to Do These 3 Total-Body Moves

60-Second Sweat with Katie Austin: Total Body Textbook Workout-video
Credit: Meredith

From Romanian deadlifts to squats and overhead presses, this quickie workout requires nothing more than a hardcover book.

See full workout: All You Need Is a Hardcover Book to Do These 3 Total-Body Moves

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You Can Do Katie Austin's Booty-Tightening Workout in Just 60 Seconds

Start sculpting your booty with this quick one-minute workout from Katie Austin.

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Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout

Katie Austin leads this 1-minute routine full of punches, kicks and, jumps that will get you're heart heart pumping in no time.

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3 Ab Workouts That Substitute a Pillow for Equipment

Seriously, all you need is a pillow.

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You Only Need One Piece of Equipment for This 3-Step Workout

KATIE Step Cardio Workout-video
Credit: Meredith

In just 60 seconds, Katie Austin shows us how you can complete three moves that will get your heart pumping.

See full workout: You Only Need One Piece of Equipment for This 3-Step, 60-Second Workout

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3 Lower Body Exercises You Can Do With a Chair

Squeezing in a workout has never been easier.

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All You Need for This Upper Body Workout is a Chair

Hop up and get moving with this quickie routine.

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    1 of 11 All You Need is a Dish Towel to Do Katie Austin’s 60-Second Upper-Body Workout
    2 of 11 Total-Body Workout Only Requires 2 Dish Towels
    3 of 11 3 Bodyweight Moves You Can Do Anytime, Anywhere
    4 of 11 All You Need Are 2 Soup Cans to Do This 60-Second Arm Workout
    5 of 11 All You Need Is a Hardcover Book to Do These 3 Total-Body Moves
    6 of 11 You Can Do Katie Austin's Booty-Tightening Workout in Just 60 Seconds
    7 of 11 Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout
    8 of 11 3 Ab Workouts That Substitute a Pillow for Equipment
    9 of 11 You Only Need One Piece of Equipment for This 3-Step Workout
    10 of 11 3 Lower Body Exercises You Can Do With a Chair
    11 of 11 All You Need for This Upper Body Workout is a Chair

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