Katie Austin One-Minute Workouts

60-Second Sweat with Katie Austin: Total Body Textbook Workout-video

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From Romanian deadlifts to squats and overhead presses, this quickie workout requires nothing more than a hardcover book.

See full workout: All You Need Is a Hardcover Book to Do These 3 Total-Body Moves

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You Can Do Katie Austin's Booty-Tightening Workout in Just 60 Seconds

Get double the benefits with this short routine that joins cardio with some classic booty-toning moves like lunges and step-ups.

See full workout: You Can Do Katie Austin's Booty-Tightening Workout in Just 60 Seconds

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Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout

This easy, fast-paced cardio kickboxing routine may be quick, but it will have you sweating in just 60 seconds.

See full workout: Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout From Katie Austin

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3 Ab Workouts That Substitute a Pillow for Equipment

Here, Austin demonstrates three ab exercises that require just one household item: a pillow. She works in moves like sit-ups and reverse crunches for a quick ab-burning workout.

See full workout: 3 Ab Workouts That Substitute a Pillow for Equipment

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You Only Need One Piece of Equipment for This 3-Step Workout

In just 60 seconds, Katie Austin shows us how you can complete three moves that will get your heart pumping.

See full workout: You Only Need One Piece of Equipment for This 3-Step, 60-Second Workout

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3 Lower Body Exercises You Can Do With a Chair

In this video, Katie shows you how to get your legs and lower body stronger and more toned with nothing more than a chair.

See full workout: 3 Lower Body Exercises You Can Do With a Chair

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All You Need for This Upper Body Workout is a Chair

Compliment Katie's lower-body blasting chair workout with this upper-body version. It includes pushups, planks, and dips to really get your arms and core burning.

See full workout: All You Need for This Upper Body Workout is a Chair

7 At-Home Workouts You Can Do in Just 60 Seconds

You Can Do Katie Austin's Booty-Tightening Workout in Just 60 Seconds

Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout

3 Ab Workouts That Substitute a Pillow for Equipment

You Only Need One Piece of Equipment for This 3-Step Workout

3 Lower Body Exercises You Can Do With a Chair

All You Need for This Upper Body Workout is a Chair

You May Like

Read More

7 At-Home Workouts You Can Do in Just 60 Seconds

You Can Do Katie Austin's Booty-Tightening Workout in Just 60 Seconds

Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout

3 Ab Workouts That Substitute a Pillow for Equipment

You Only Need One Piece of Equipment for This 3-Step Workout

3 Lower Body Exercises You Can Do With a Chair

All You Need for This Upper Body Workout is a Chair

You May Like

Read More

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