How to Do a Standing Posture Curl

Name: How to Do a Standing Posture Curl
Uploaded: 2014-06-02T20:05:57.577Z
Duration: PT38.94S

Work your arms and core with this move from Maria Menounos, author of The EveryGirl's Guide to Diet and Fitness. You'll use dumbbells to do 30 reps back-to-back. Whew! Watch the video to learn this spin on the classic bicep curl.See Maria Menounos' next workout move See the full workout

June 17, 2014