How to Do a Crunch to Boat Pose

Name: How to Do a Crunch to Boat Pose
Uploaded: 2014-06-02T20:03:46.139Z
Duration: PT33.182S

For toned, taut abs, try this move from Maria Menounos, author of The EveryGirl's Guide to Diet and Fitness. Watch the video to learn how to this hybrid of the standard crunch and boat pose. See Maria Menounos' first workout move See the full workout

June 17, 2014