Cardio Workouts: Running, HIIT, Circuit Training, and More

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Cardio Workouts

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Please, Take These Steps So You Don't Get Hurt During Your At-Home Workout

We're All Doing At-Home Workouts Now—Here's How Not to Get Injured

Because no one has time for broken toes or torn muscles right now.

Gym Closed? You Can Try These 9 Workouts At-Home For Free Right Now

9 Totally Free At-Home Workouts for When Coronavirus is Keeping You Inside

Because staying home doesn't mean you can't work out.

Everything You Need to Know About Running for Beginners

Once you start moving (even if you’re running one block at a time!), it becomes a habit—one you won’t just learn to like, but might actually start to crave.

Shakira's Trainer Shares the Workout Tips That Prepped Her for the Super Bowl—and Scored Her Those Abs

Quick reminder: She's 43 years old!

You Can Do This 10-Move Cardio Workout Right in Your Living Room

10 Moves for a Cardio Workout at Home—No Equipment Required

Proof that you don't have to leave the house to get in some exercise.

This Full-Body Dance Workout Is the Perfect Way to Change Up Your Cardio Routine

It’s way more flowy and fun than a dreadmill session or reps in the weight room.

The Workout Trick J.Lo and A-Rod Swear By for Faster Results

J.Lo and A-Rod Are Doing 'Fasted Cardio'—but Is It Safe?

Cue stomach growls.

This Ballet-Cardio Workout Will Give You Tighter Muscles and Tons of Energy

Burn calories while doing dance-inspired moves.

This 10-Minute Dance Workout Is Our New Favorite Kind of Cardio

Is It Better to Do Cardio or Strength Training First?

This Indian Dance Workout Is the Perfect Way to Switch Up Your Cardio Routine

These 5 Heart-Pumping Indian Dance Moves Make a Great Cardio Workout

You Don't Have to Do Cardio to Lose Weight (But There's a Catch)

Turns out, cardio isn't necessary for shedding pounds, but it *is* still important to get your heart rate up.

Most Recent

We're All Doing At-Home Workouts Now—Here's How Not to Get Injured

9 Totally Free At-Home Workouts for When Coronavirus is Keeping You Inside

Everything You Need to Know About Running for Beginners

Shakira's Trainer Shares the Workout Tips That Prepped Her for the Super Bowl—and Scored Her Those Abs

10 Moves for a Cardio Workout at Home—No Equipment Required

This Full-Body Dance Workout Is the Perfect Way to Change Up Your Cardio Routine

More Cardio Workouts

J.Lo and A-Rod Are Doing 'Fasted Cardio'—but Is It Safe?

This Ballet-Cardio Workout Will Give You Tighter Muscles and Tons of Energy

This 10-Minute Dance Workout Is Our New Favorite Kind of Cardio

Is It Better to Do Cardio or Strength Training First?

This Indian Dance Workout Is the Perfect Way to Switch Up Your Cardio Routine

These 5 Heart-Pumping Indian Dance Moves Make a Great Cardio Workout

You Don't Have to Do Cardio to Lose Weight (But There's a Catch)

This Heart-Pumping Jump Rope Workout Is the Cardio You’ve Been Missing

Work Your Entire Body With Jillian Michaels’ 12-Minute Cardio Workout

Sky Ting’s Cardio Yoga Workout Will Give You The Stretch You Crave With the Sweat You Need

Try The Dance Cardio Workout Drag Queens Love—No Heels Required

Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout From Katie Austin

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Cardio Workouts

Most Recent

We're All Doing At-Home Workouts Now—Here's How Not to Get Injured

9 Totally Free At-Home Workouts for When Coronavirus is Keeping You Inside

Everything You Need to Know About Running for Beginners

Shakira's Trainer Shares the Workout Tips That Prepped Her for the Super Bowl—and Scored Her Those Abs

10 Moves for a Cardio Workout at Home—No Equipment Required

This Full-Body Dance Workout Is the Perfect Way to Change Up Your Cardio Routine

More Cardio Workouts

J.Lo and A-Rod Are Doing 'Fasted Cardio'—but Is It Safe?

This Ballet-Cardio Workout Will Give You Tighter Muscles and Tons of Energy

This 10-Minute Dance Workout Is Our New Favorite Kind of Cardio

Is It Better to Do Cardio or Strength Training First?

This Indian Dance Workout Is the Perfect Way to Switch Up Your Cardio Routine

These 5 Heart-Pumping Indian Dance Moves Make a Great Cardio Workout

You Don't Have to Do Cardio to Lose Weight (But There's a Catch)

This Heart-Pumping Jump Rope Workout Is the Cardio You’ve Been Missing

Work Your Entire Body With Jillian Michaels’ 12-Minute Cardio Workout

Sky Ting’s Cardio Yoga Workout Will Give You The Stretch You Crave With the Sweat You Need

Try The Dance Cardio Workout Drag Queens Love—No Heels Required

Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout From Katie Austin