Cardio Workouts

Cardio workouts help to raise your heart rate and burn fat, but knowing where to begin can be tricky. Find out how to get your blood pumping with the fun cardio workouts featured here.

Most Recent

Everything You Need to Know About Running for Beginners

Once you start moving (even if you’re running one block at a time!), it becomes a habit—one you won’t just learn to like, but might actually start to crave.

High-Intensity, Low-Impact Training Will Burn Calories and Protect Your Joints

This version of the high-intensity trend has just as many benefits. Try our 30-minute, at-home workout, and find out for yourself.

More Cardio Workouts

Try The Dance Cardio Workout Drag Queens Love—No Heels Required

Follow along with this routine full of squats, pelvic thrusts, and jumps.