Ab Workouts

Build core strength with these tummy-tightening, trainer-approved moves that will improve your balance and help you develop stamina. Read more for how-to’s and best practices for your next ab workout.

Most Recent

8 Moves for a Stronger and More Stable Core

8 Moves for a Stronger and More Stable Core

Your middle is your body’s powerhouse.
Call 911: Your Abs Will Be on Fire After This 10-Minute Workout

This No-Equpiment 10-Minute Ab Workout Will Transform Your Core

Honestly, they might hurt after just *watching* this video.
People Are Saying That This 5-Minute Japanese Towel ‘Exercise’ Will Give You Flat Abs in 10 Days

People Claim This 5-Minute Japanese Towel Exercise Will Give You Flat Abs—But Here's What Trainers Think

If an exercise seems too good to be true, it probably is—especially when it promises to give you a flat stomach.
The 5-Minute Ab Workout to Strengthen Your Core

The 5-Minute Ab Workout to Strengthen Your Core

Got five minutes? That’s all the time you need to work your core, thanks to this quick 5-minute ab workout from Daily Burn trainer Anja Garcia.
Tone Your Obliques with This Ab Workout

Tone Your Obliques with This Ab Workout

The ab moves you probably aren't doing (but should be!).
Britney Spears Has Been Slaying Her Ab Workouts on Instagram

Britney Spears Has Been Slaying Her Ab Workouts on Instagram

See exactly how the singer sculpts that rock-hard core.

More Ab Workouts

Iskra Lawrence Reveals the Grueling Ab Workout That Keeps Her So Fit

Iskra Lawrence Reveals the Grueling Ab Workout That Keeps Her So Fit

Watch how the model fires up her core with Pilates-inspired moves.
This Plank Circuit Is the Ultimate Ab Workout (And Only Takes 10 Minutes!)

This Plank Circuit Is the Ultimate Ab Workout (And Only Takes 10 Minutes!)

Shred your abs with these five plank variations.
This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core

This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core

3 Ab Workouts That Substitute a Pillow for Equipment

3 Ab Workouts That Substitute a Pillow for Equipment

The One Thing Venus Williams Adds to Her Ab Workouts for a Rock-Solid Core

The One Thing Venus Williams Adds to Her Ab Workouts for a Rock-Solid Core

Feel the Burn With This Lower Body and Ab Workout by Emily Skye

Feel the Burn With This Lower Body and Ab Workout by Emily Skye

This 10-Minute Resistance Band Ab Workout Will Work Your Entire Core

You'll strengthen your upper, middle, and lower abs in just 10 minutes—using only one piece of equipment.

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