Ab Workouts

Build core strength with these tummy-tightening, trainer-approved moves that will improve your balance and help you develop stamina. Read more for how-to’s and best practices for your next ab workout.

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8 Moves for a Stronger and More Stable Core

8 Moves for a Stronger and More Stable Core
Your middle is your body’s powerhouse.
People Are Saying That This 5-Minute Japanese Towel ‘Exercise’ Will Give You Flat Abs in 10 Days

People Claim This 5-Minute Japanese Towel Exercise Will Give You Flat Abs—But Here's What Trainers Think
If an exercise seems too good to be true, it probably is—especially when it promises to give you a flat stomach.
4 Ab Workouts for Better Sex

These 4 Ab Workouts Can Help You Have Better Sex (Seriously)
A stronger core can seriously benefit your sex life.
This 10-Minute Resistance Band Ab Workout Will Work Your Entire Core

This 10-Minute Resistance Band Ab Workout Will Work Your Entire Core
You'll strengthen your upper, middle, and lower abs in just 10 minutes—using only one piece of equipment.
Call 911: Your Abs Will Be on Fire After This 10-Minute Workout

This No-Equpiment 10-Minute Ab Workout Will Transform Your Core
Honestly, they might hurt after just *watching* this video.
Feel the Burn With This Lower Body and Ab Workout by Emily Skye

Feel the Burn With This Lower Body and Ab Workout by Emily Skye
It’s the perfect at-home routine for busy days.
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More Ab Workouts

The One Thing Venus Williams Adds to Her Ab Workouts for a Rock-Solid Core

The One Thing Venus Williams Adds to Her Ab Workouts for a Rock-Solid Core
The tennis star dishes on how she stays healthy.
3 Ab Workouts That Substitute a Pillow for Equipment

3 Ab Workouts That Substitute a Pillow for Equipment
Seriously, all you need is a pillow.
This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core

This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core
This Plank Circuit Is the Ultimate Ab Workout (And Only Takes 10 Minutes!)

This Plank Circuit Is the Ultimate Ab Workout (And Only Takes 10 Minutes!)
Iskra Lawrence Reveals the Grueling Ab Workout That Keeps Her So Fit

Iskra Lawrence Reveals the Grueling Ab Workout That Keeps Her So Fit
Britney Spears Has Been Slaying Her Ab Workouts on Instagram

Britney Spears Has Been Slaying Her Ab Workouts on Instagram

Tone Your Obliques with This Ab Workout

The ab moves you probably aren't doing (but should be!).

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