5-Minute Fat Burners
Winter workouts
No time to work out? No problem! Slip in these calorie blasters and you’re done.
1 of 18
Jump
Jump rope as fast as you can
68 calories
2 of 18
Lunge
Do walking lunges down the hallway
45 calories
3 of 18
Run
Run around the block
62 calories
4 of 18
Shovel
Shovel snow (someone’s gotta do it!)
34 calories
5 of 18
Dance
Switch on the Wii for a little Zumba action
45 calories
6 of 18
Shop
Pick up the pace while grabbing a few things at the grocery store
22 calories
7 of 18
Vaccuum
Vacuum the biggest room in your house
20 calories
8 of 18
Groove
Rock out to Katy Perry’s "Last Friday Night" while you wait for the pasta water to boil
26 calories
9 of 18
Fight
Challenge your guy or kids to a snowball fight
34 calories
10 of 18
Climb
Walk up and down the stairs
36 calories
11 of 18
Clean
Speed-clean your kitchen
23 calories
12 of 18
Jog
Jog in place while waiting for your nails to dry
45 calories
13 of 18
Sled
Go for a quick sled run down the nearest hill
40 calories
14 of 18
Bounce
Bounce on a stability ball during the commercials while watching Frosty the Snowman
58 calories
15 of 18
Bend
Sample one of the free workouts on the New Pilates app you just downloaded from iTunes
20 calories
16 of 18
Play
Take on any challengers in a game of Ping-Pong
23 calories
17 of 18
Push-up
Do as many push-ups as you can
45 calories