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A 10-Minute Love Handle Workout

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will blast it away. This isn’t the case.
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Y7 Yoga Founder Sarah Levey Demonstrates 3 Gentle Yoga Modifications for Pregnant Women

These easy modifications will keep mamas-to-be safe during their yoga flow.