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Is Roller Skating a Good Workout? 5 Top-Rated Roller Skates to Help You Feel the Burn

The latest quarantine trend will whip your body into amazing shape.

High-Intensity, Low-Impact Training Will Burn Calories and Protect Your Joints

This version of the high-intensity trend has just as many benefits. Try our 30-minute, at-home workout, and find out for yourself.
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