Whole30 Diet Plan: Recipes, Tips, and More | Health.com

Home
Diets
Whole30
Whole30

Most Recent

What Is the Military Diet, and Can It Help You Lose Weight?

What Is the Military Diet, and Can It Help You Lose Weight?

A nutritionist explains everything you need to know about this popular plan.

Carrie Underwood Just Shared What She Eats in a Day to Feel Her Best

Carrie Underwood Created Her Fitness App, Fit52, After Struggling With Diet and Exercise

The "wannabe vegan" counts her calories and macros.

The Mediterranean Diet May Help You Avoid Becoming Frail in Old Age, Says New Study

Mediterranean Diet May Reduce Frailty and Improve Gut Microbiome as You Age, Says New Study

It's been the #1 diet for years with good reason.

Is Hummus Keto? Here's What a Nutritionist Says

Is Hummus Keto? Here's What a Nutritionist Says

Because sometimes you just need to dip something, even when you’re watching your macros.

Sick of Cooking at Home on Keto? Here are 14 Keto-Friendly Restaurants

14 Keto-Friendly Restaurants, According to Nutritionists

For when you just can't cook another egg and cheese omelette.

How to Start the Keto Diet—and Ways to Stick With It

How to Start the Keto Diet—and Ways to Stick With It

Meal prep is just part of the challenge.

More Whole30

I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

A life without carbs isn't an easy life, let me tell you.

This Is One of the Most Searched-for Weight Loss Plans—but Can it Be Dangerous?

What Is the GOLO Diet—and Can It Help You Lose Weight?

It's one of the most searched-for diets—here's what a nutritionist has to say about it.

This Is the Best Diet for 2020, According to Experts—and No, It's Not Keto

The Best (and Worst) Diets of 2020, According to Experts

Jennifer Aniston Says She Noticed a "Big Difference" When Following This Diet

Jennifer Aniston Says She's on the 16:8 Intermittent Fasting Diet—But What Is That?

Want to Live Longer and Healthier? This Diet Might Be the Solution

What Is the 'Blue Zone' Diet? A Nutritionist Explains the Eating Plan That May Help You Live Longer and Healthier

What to Eat So You Live Longer

The Longevity Diet: What to Eat So You Live Longer and Healthier

Are Beans Keto? Here's What a Nutritionist Says

Sure, they're loaded with fiber—but are they keto-friendly?

All Whole30

You Might Actually Want to Try Oprah's New 30-Day Diet Challenge

What Is Oprah's Latest Diet? A Nutritionist Explains the OMD Plan

This Dangerous New Diet Encourages You to Eat Just 1-2 Hours a Day

What to Know About the Snake Diet, an Extreme Fasting Plan for Weight Loss

The Exact Diet That Helped Jessica Simpson Lose 100 Pounds in 6 Months

Jessica Simpson Reportedly Used the Body Reset Diet to Lose 100 Pounds—But What Is It?

What Is the Ayurvedic Diet—and Can It Help You Lose Weight?

What Is the Ayurvedic Diet—and Can It Help You Lose Weight?

Beyoncé Swears By This Diet That Helped Her Get Back in Shape After Giving Birth

Beyoncé Says the 22 Days Nutrition Diet Helped Her Get Back in Shape After Giving Birth

4 Real Dangers of Cutting Too Many Carbs

The Zero Carb Diet May Be a Simple Way to Lose Weight—But Is It Safe?

Can the Satiating Diet Help You Lose Weight? Here's What a Nutritionist Thinks

Can the Satiating Diet Help You Lose Weight? Here's What a Nutritionist Thinks

5 Dangers of Doing Whole30

5 Dangers of Doing Whole30

Chipotle's New Keto, Whole30, and Paleo Meals Are The Best Thing About 2019 So Far

Chipotle's New Keto, Whole30, and Paleo Meals Are The Best Thing About 2019 So Far

The Three Most Dramatic Changes to My Body From Whole30

The Three Most Dramatic Changes to My Body From Whole30

Whole30 Creator Melissa Hartwig Posted a Message About How Hard It Is to Make Time for Your Health—and Finally Someone Gets It

Whole30 Creator Melissa Hartwig Posted a Message About How Hard It Is to Make Time for Your Health—and Finally Someone Gets It

You're Finishing Up Whole30. Here’s What You Should Do Next

You're Finishing Up Whole30. Here’s What You Should Do Next

5 Crazy Delicious Super Bowl Snacks for Everyone Doing Whole30

5 Crazy Delicious Super Bowl Snacks for Everyone Doing Whole30

6 Hearty Whole30 Recipes That Are Anything But Boring

6 Hearty Whole30 Recipes That Are Anything But Boring

3 Creative Whole30 Breakfasts You Can Make Even When You’re Half-Asleep

3 Creative Whole30 Breakfasts You Can Make Even When You’re Half-Asleep

3 Delicious and Satisfying Whole30 Recipes You Need to Try

3 Delicious and Satisfying Whole30 Recipes You Need to Try

Busy Philipps Just Finished Whole30—Here Are Her Top Tips for the Trendy Diet

Busy Philipps Just Finished Whole30—Here Are Her Top Tips for the Trendy Diet

Looking To Lose Weight? Whole30 Might Hurt Instead of Help

Looking To Lose Weight? Whole30 Might Hurt Instead of Help