Keto Diet: Recipes, Benefits, and Tips | Health.com

Home
Diets
Keto Diet
Keto Diet

Most Recent

Is Hummus Keto? Here's What a Nutritionist Says

Is Hummus Keto? Here's What a Nutritionist Says

Because sometimes you just need to dip something, even when you’re watching your macros.

14 Keto-Friendly Restaurants, According to Nutritionists

14 Keto-Friendly Restaurants, According to Nutritionists

For when you just can't cook another egg and cheese omelette.

How to Start the Keto Diet—and Ways to Stick With It

How to Start the Keto Diet—and Ways to Stick With It

Meal prep is just part of the challenge.

Are Beans Keto? Here's What a Nutritionist Says

Are Beans Keto? Here's What a Nutritionist Says

Sure, they're loaded with fiber—but are they keto-friendly?

Is Popcorn Keto? Here's What Nutrition Experts Say

Is Popcorn Keto? Here's What Nutrition Experts Say

Here's how your favorite Netflix binge snack fits into a keto lifestyle.

7 Keto Air Fryer Recipes for When You’re Craving Fried Food

7 Keto Air Fryer Recipes for When You’re Craving Fried Food

Fast food chains have nothing on these mouthwatering recipes.

More Keto Diet

Is Peanut Butter Keto? We Asked a Nutritionist

Is Peanut Butter Keto? We Asked a Nutritionist

Peanut butter has protein, carbs, and fat—but are these macronutrients in keto-friendly ratios?

11 Keto Protein Bars to Get You Through the Day

11 Keto Protein Bars to Get You Through the Day

Sometimes you just need a (low-carb) snack, you know?

8 Keto Dinner Ideas to Try Tonight

8 Keto Dinner Ideas to Try Tonight

7 High Fiber Keto Foods

7 High Fiber Keto Foods

7 Keto Bread Recipes for When You’re Really Craving Carbs

7 Keto Bread Recipes for When You’re Really Craving Carbs

What is Keto 2.0—and Is It Any Healthier Than The Standard Keto Diet?

What is Keto 2.0—and Is It Any Healthier Than The Standard Keto Diet?

What Is Speed Keto—and Is It a Sustainable Diet?

'Combining keto with intermittent fasting is not a magical solution.'

All Keto Diet

8 Keto Christmas Desserts That Will Make the Holiday Even Sweeter

8 Keto Christmas Desserts That Will Make the Holiday Even Sweeter

7 Keto Cookie Recipes You Need This Holiday Season

7 Keto Cookie Recipes You Need This Holiday Season

Jenna Jameson Says She Took a 'Break' From Keto—and Gained 20 Pounds

Jenna Jameson Says She Took a 'Break' From Keto—and Gained 20 Pounds

5 Keto Pumpkin Pie Recipes to Complete Your Thanksgiving Menu

5 Keto Pumpkin Pie Recipes to Complete Your Thanksgiving Menu

Ketoacidosis vs. Ketosis: What's the Difference?

Ketoacidosis vs. Ketosis: What's the Difference?

7 Keto Halloween Appetizers That Are Scary Good

7 Keto Halloween Appetizers That Are Scary Good