Keto Diet

The keto diet focuses on eating high-fat, low-carb meals to put your body into a state of ketosis. Not all nutritionists agree that this diet is safe in the long run, but if you’re giving it a try, here are some recipes and tips to check out.

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Are Beans Keto? Here's What a Nutritionist Says

Sure, they're loaded with fiber—but are they keto-friendly?