Keto Diet

The keto diet focuses on eating high-fat, low-carb meals to put your body into a state of ketosis. Not all nutritionists agree that this diet is safe in the long run, but if you're giving it a try, here are some recipes and tips to check out.
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Are Beans Keto? Here's What a Nutritionist Says
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Is Hummus Keto? Here's What a Nutritionist Says
The 10 Best Keto Meal Delivery Services for Quick and Easy Low-Carb Meals
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14 Keto-Friendly Restaurants, According to Nutritionists
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Is Popcorn Keto? Here's What Nutrition Experts Say
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Is Peanut Butter Keto? We Asked a Nutritionist
7 High Fiber Keto Foods
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Jenna Jameson Says She Took a 'Break' From Keto—and Gained 20 Pounds
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11 Keto Protein Bars to Get You Through the Day
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How to Start the Keto Diet—and Ways to Stick With It
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What Is Keto 2.0—and Is It Any Healthier Than the Standard Keto Diet?
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What Is Speed Keto—and Is It a Sustainable Diet?
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Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break
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7 Keto Snack Ideas That Will Satisfy Any Craving
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8 Keto Dinner Ideas to Try Tonight