Keto Diet

The keto diet focuses on eating high-fat, low-carb meals to put your body into a state of ketosis. Not all nutritionists agree that this diet is safe in the long run, but if you're giving it a try, here are some recipes and tips to check out.
The 10 Best Keto Meal Delivery Services for Quick and Easy Low-Carb Meals
close up of woman in restaurant eatingclose up of woman in restaurant eating
14 Keto-Friendly Restaurants, According to Nutritionists
popcorn nutrition fiber health woman diet corn food
Is Popcorn Keto? Here's What Nutrition Experts Say
Cropped shot of a young woman eating peanut butter out of the jar with a spoon
Is Peanut Butter Keto? We Asked a Nutritionist
7 High Fiber Keto Foods
Celebrity Big Brother Launch
Jenna Jameson Says She Took a 'Break' From Keto—and Gained 20 Pounds
Large Assortment of Granola Bars on White Background; Some Crumbled and Bitten
11 Keto Protein Bars to Get You Through the Day
how-to-get-started-on-keto Rear View Of Young Woman Looking In Fridge At Kitchen
How to Start the Keto Diet—and Ways to Stick With It
what-is-keto-two-point-0
What is Keto 2.0—and Is It Any Healthier Than The Standard Keto Diet?
Card Placeholder Image
What Is Speed Keto—and Is It a Sustainable Diet?
is hummus keto? A close-up view of a bowl of hummus.
Is Hummus Keto? Here's What a Nutritionist Says
beans-keto legumes fiber protein
Are Beans Keto? Here's What a Nutritionist Says
jenna-jameson-keto jenna-jameson keto ketogenic diet food nutrition woman health weight-loss
Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break
keto-snacks
7 Keto Snack Ideas That Will Satisfy Any Craving
keto-dinner
8 Keto Dinner Ideas to Try Tonight