diets

Diets

A nutritious, well-rounded diet is crucial for sustaining a healthy lifestyle. Whether you're dieting to lose weight or you just want to explore your options, you can read more about diets and meal plans here.
Instant Vortex 4-in-1 Air Fry
The Instant Vortex Air Fryer Helped Me Eat More Vegetables—and It's on Sale
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The 8 Best Diets for 2022, According to Experts—Plus, the 3 That Ranked Lowest
Having a Chronic Illness Lead Me to Disordered Eating , Young woman sitting in front of plate with single asparagus, looking away
This Woman's Disordered Eating Was Caused by Her Battle With POTS, a Chronic Illness
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Is 75 Hard Safe? Here's What Experts Say About the Latest Health Program Blowing Up the Internet
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Jennifer Aniston Says She's on the 16:8 Intermittent Fasting Diet—But What Is That?
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Jessica Simpson Reportedly Used the Body Reset Diet to Lose 100 Pounds—But What Is It?
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What Is Reverse Dieting? A Nutritionist Explains
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The Longevity Diet: What to Eat So You Live Longer and Healthier
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'What I Eat In a Day' Videos Are Going Viral on TikTok—Here's Why They're So Problematic
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What Is a Semi-Vegetarian Diet, and Is It Healthy? We Asked a Nutritionist
dr-oz-diet , NEW YORK, NEW YORK - FEBRUARY 10: (EXCLUSIVE COVERAGE) Dr. Oz visits SiriusXM Studios on February 10, 2020 in New York City. (Photo by Bonnie Biess/Getty Images)
Can Dr. Oz's 21-Day Breakthrough Diet Help You Lose Weight? Here's What a Nutritionist Says
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4 Reasons Why Fad Diets Fail, According to Experts
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What Is the GOLO Diet—and Can It Help You Lose Weight?
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What Is the 'Blue Zone' Diet? A Nutritionist Explains the Eating Plan That May Help You Live Longer and Healthier
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What to Know About the Snake Diet, an Extreme Fasting Plan for Weight Loss
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The Best (and Worst) Diets of 2020, According to Experts
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The Zero Carb Diet May Be a Simple Way to Lose Weight—But Is It Safe?
What Is the F-Factor Diet , Health food concept for a high fiber diet with fruit, vegetables, cereals, whole wheat pasta, grains, legumes and herbs. Foods high in anthocyanins, antioxidants, smart carbohydrates and vitamins on marble background top view.
What Is the F-Factor Diet, and Is it Safe? Here's What Nutritionists Say
military-diet-tuna-brocoli-salad , Breakfast salad with tuna, broccoli, tomatoes, onions and eggs and yogurt dressing closeup in a plate on the table. Horizontal top view from above
What Is the Military Diet, and Can It Help You Lose Weight?
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What Is the Ayurvedic Diet—and Can It Help You Lose Weight?
james-blunt-carnivore-diet-scurvy , james-blunt , carnivore-diet , scurvy , NEW YORK, NEW YORK - NOVEMBER 12: (EXCLUSIVE COVERAGE) People Now hosts Andrea Boehlke and Jeremy Parsons interview James Blunt (L) at People Now Studios on November 12, 2019 in New York, United States. (Photo by Manny Carabel/Getty Images)
James Blunt Says He Got Scurvy After Eating an All-Meat Diet—But What Is That, Exactly?
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What Is Oprah's Latest Diet? A Nutritionist Explains the OMD Plan
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Can the Satiating Diet Help You Lose Weight? Here's What a Nutritionist Thinks
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Paulina Porizkova, 56, Talks About Her Diet and Body Shaming on Instagram
The 10 Best Keto Meal Delivery Services for Quick and Easy Low-Carb Meals
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14 Keto-Friendly Restaurants, According to Nutritionists
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Is Popcorn Keto? Here's What Nutrition Experts Say
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Is Peanut Butter Keto? We Asked a Nutritionist
7 High Fiber Keto Foods
Celebrity Big Brother Launch
Jenna Jameson Says She Took a 'Break' From Keto—and Gained 20 Pounds
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11 Keto Protein Bars to Get You Through the Day
how-to-get-started-on-keto Rear View Of Young Woman Looking In Fridge At Kitchen
How to Start the Keto Diet—and Ways to Stick With It
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What is Keto 2.0—and Is It Any Healthier Than The Standard Keto Diet?
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What Is Speed Keto—and Is It a Sustainable Diet?
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Is Hummus Keto? Here's What a Nutritionist Says
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Are Beans Keto? Here's What a Nutritionist Says
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Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break
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7 Keto Snack Ideas That Will Satisfy Any Craving
keto-dinner
8 Keto Dinner Ideas to Try Tonight
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Mediterranean Diet Food List: How to Follow This Popular Meal Plan
mediterranean-diet
10 Things to Know About the Mediterranean Diet
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Keto vs. Mediterranean: Which Diet Is Really Better for You?
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Mediterranean Diet May Reduce Frailty and Improve Gut Microbiome as You Age, Says New Study
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8 Mediterranean Diet Snacks to Keep You Satisfied All Day
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5 Dangers of Doing Whole30
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You're Finishing Up Whole30. Here's What You Should Do Next