Diets

A nutritious, well-rounded diet is crucial for sustaining a healthy lifestyle. Whether you're dieting to lose weight or you just want to explore your options, you can read more about diets and meal plans here.
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Can You Really Lose Weight on a McDonald's-Only Diet? It's More Complicated Than You Think
Family sharing a meal together
Study Finds the Mediterranean Lifestyle, Not Just Diet, May Improve Heart Health
An elderly man experiencing gout pain in the kitchen
What to Eat on the Gout Diet — and Foods to Avoid
Having a Chronic Illness Lead Me to Disordered Eating , Young woman sitting in front of plate with single asparagus, looking away
Postural Orthostatic Tachycardia Syndrome (POTS) and Disordered Eating
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What Is the 75 Hard Fitness and Mental Health Challenge?
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What Is the 16:8 Intermittent Fasting Diet?
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What Are the Risks and Benefits of the Body Reset Diet for Weight Loss?
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What to Eat to Help You Live Longer and Healthier
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'What I Eat In a Day' Videos Are Going Viral on TikTok—Here's Why They're So Problematic
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What Is a Semi-Vegetarian Diet, and Is It Healthy? We Asked a Nutritionist
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4 Reasons Why Fad Diets Fail, According to Experts
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What Is the GOLO Diet and Can It Help You Lose Weight?
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What Is the 'Blue Zone' Diet?
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What To Know About the Snake Diet, an Extreme Fasting Plan for Weight Loss
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The Best (and Worst) Diets of 2020, According to Experts
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What Is the Zero-Carb Diet, and Is It Healthy?
What Is the F-Factor Diet , Health food concept for a high fiber diet with fruit, vegetables, cereals, whole wheat pasta, grains, legumes and herbs. Foods high in anthocyanins, antioxidants, smart carbohydrates and vitamins on marble background top view.
What Is the F-Factor Diet, and Is it Safe?
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What Is the Military Diet, and Can It Help You Lose Weight?
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What Is the Ayurvedic Diet—and Can It Help You Lose Weight?
james-blunt-carnivore-diet-scurvy , james-blunt , carnivore-diet , scurvy , NEW YORK, NEW YORK - NOVEMBER 12: (EXCLUSIVE COVERAGE) People Now hosts Andrea Boehlke and Jeremy Parsons interview James Blunt (L) at People Now Studios on November 12, 2019 in New York, United States. (Photo by Manny Carabel/Getty Images)
James Blunt Says He Got Scurvy After Eating an All-Meat Diet—But What Is That, Exactly?
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'The OMD Plan': What To Know About Oprah's 30-Day Challenge
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Can the Satiating Diet Help You Lose Weight? Here's What a Nutritionist Thinks
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Paulina Porizkova, 56, Talks About Her Diet and Body Shaming on Instagram
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Are Beans Keto? What To Know
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Is Hummus Keto?
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Is Peanut Butter Keto? We Asked a Nutritionist
7 High-Fiber Keto Foods
Celebrity Big Brother Launch
Jenna Jameson Says She Took a 'Break' From Keto—and Gained 20 Pounds
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11 Keto Protein Bars to Get You Through the Day
Person eating a variety of foods at a wooden table.
What Is Keto 2.0?
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Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break
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7 Keto Snack Ideas That Will Satisfy Any Craving
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8 Keto Dinner Ideas to Try Tonight
mediterranean-diet
10 Things to Know About the Mediterranean Diet
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Keto vs. Mediterranean: What Diet Is Really Better for You?
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8 Mediterranean Diet Snacks to Keep You Satisfied All Day
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The Whole30 Diet: The Cons—And the Main Pro
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You're Finishing Up Whole30. Here's What You Should Do Next