Paulina Porizkova, 56, Talks About Her Diet and Body Shaming on Instagram
In the caption, she referred to body shaming as being "so last decade."
Is 75 Hard Safe? Here's What Experts Say About the Latest Health Program Blowing Up the Internet
Podcaster Andy Frisella didn't just create the program; he attributes his better health to it.
What Is a Raw Vegan Diet? Here's What a Nutritionist Says
There are two basic rules of a raw vegan diet.
‘What I Eat In a Day’ Videos Are Going Viral on TikTok—Here’s Why They’re So Problematic
Registered dietitians say seeing what someone else eats during the course of a day should never, ever have any bearing on what you choose to eat.
What Is a Semi-Vegetarian Diet, and Is It Healthy? We Asked a Nutritionist
This style of eating seems to be catching on big.
4 Reasons Why Fad Diets Fail, According to Experts
Remember: There's no quick fix or miracle plan for weight loss.
