Diets

A nutritious, well-rounded diet is crucial for sustaining a healthy lifestyle. Whether you're dieting to lose weight or you just want to explore your options, you can read more about diets and meal plans here.
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The Instant Vortex Air Fryer Helped Me Eat More Vegetables—and It's on Sale
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Best Diets for Your Health
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This Woman's Disordered Eating Was Caused by Her Battle With POTS, a Chronic Illness
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Is 75 Hard Safe? Here's What Experts Say About the Latest Health Program Blowing Up the Internet
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What Is the 16:8 Intermittent Fasting Diet?
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What Is the Body Reset Diet?
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What Is Reverse Dieting?
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What to Eat to Help You Live Longer and Healthier
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'What I Eat In a Day' Videos Are Going Viral on TikTok—Here's Why They're So Problematic
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What Is a Semi-Vegetarian Diet, and Is It Healthy? We Asked a Nutritionist
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Can Dr. Oz's 21-Day Breakthrough Diet Help You Lose Weight? Here's What a Nutritionist Says
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4 Reasons Why Fad Diets Fail, According to Experts
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What Is the GOLO Diet—and Can It Help You Lose Weight?
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What Is the 'Blue Zone' Diet? A Nutritionist Explains the Eating Plan That May Help You Live Longer and Healthier
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What To Know About the Snake Diet, an Extreme Fasting Plan for Weight Loss
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The Best (and Worst) Diets of 2020, According to Experts
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The Zero Carb Diet May Be a Simple Way to Lose Weight—But Is It Safe?
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What Is the F-Factor Diet, and Is it Safe? Here's What Nutritionists Say
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What Is the Military Diet, and Can It Help You Lose Weight?
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What Is the Ayurvedic Diet—and Can It Help You Lose Weight?
james-blunt-carnivore-diet-scurvy , james-blunt , carnivore-diet , scurvy , NEW YORK, NEW YORK - NOVEMBER 12: (EXCLUSIVE COVERAGE) People Now hosts Andrea Boehlke and Jeremy Parsons interview James Blunt (L) at People Now Studios on November 12, 2019 in New York, United States. (Photo by Manny Carabel/Getty Images)
James Blunt Says He Got Scurvy After Eating an All-Meat Diet—But What Is That, Exactly?
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What Is Oprah's Latest Diet? A Nutritionist Explains the OMD Plan
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Can the Satiating Diet Help You Lose Weight? Here's What a Nutritionist Thinks
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Paulina Porizkova, 56, Talks About Her Diet and Body Shaming on Instagram
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Are Beans Keto? Here's What a Nutritionist Says
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Is Hummus Keto? Here's What a Nutritionist Says
The 10 Best Keto Meal Delivery Services for Quick and Easy Low-Carb Meals
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14 Keto-Friendly Restaurants, According to Nutritionists
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Is Popcorn Keto? Here's What Nutrition Experts Say
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Is Peanut Butter Keto? We Asked a Nutritionist
7 High Fiber Keto Foods
Celebrity Big Brother Launch
Jenna Jameson Says She Took a 'Break' From Keto—and Gained 20 Pounds
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11 Keto Protein Bars to Get You Through the Day
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How to Start the Keto Diet—and Ways to Stick With It
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What Is Keto 2.0—and Is It Any Healthier Than the Standard Keto Diet?
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What Is Speed Keto—and Is It a Sustainable Diet?
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Jenna Jameson Says She's Gained 30 Pounds and is Starting Keto Again After a 'Carby' Break
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7 Keto Snack Ideas That Will Satisfy Any Craving
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8 Keto Dinner Ideas to Try Tonight
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Mediterranean Diet Food List: How to Follow This Popular Meal Plan
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10 Things to Know About the Mediterranean Diet
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Keto vs. Mediterranean: Which Diet Is Really Better for You?
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Mediterranean Diet May Reduce Frailty and Improve Gut Microbiome as You Age, Says New Study
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8 Mediterranean Diet Snacks to Keep You Satisfied All Day
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The Whole30 Diet: The Cons—And the Main Pro
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You're Finishing Up Whole30. Here's What You Should Do Next