Some people get stress relief from spas or tropical getaways. I find it in the hair care or vitamin aisle.
According to a new report
Researchers turned to the data to see if patients operated on by male or female surgeons fared better.
This Scandanavian lifestyle trend is about to be everywhere.
Blossoming in the face of adversity takes a combination of factors, researchers say. Here's what to aim for.
These simple mindfulness techniques require minimal time and effort.
Stuck at the airport? Here’s what experts say you should do.
Utah Nurse Violently Detained by Cop Says Lawsuit Is 'Not Off the Table': 'There Needed to Be Accountability'
She was forcibly pulled through the hospital doors and slammed against a wall.
The footage has caused national outrage since it was released on Thursday.
There's a reason all those stories make us happy. And finding a way to take action can make you feel even better.
The devastation from tropical storm Harvey is still ongoing, but these photos and videos will remind you to have hope.
These are the steps that helped me climb out of my funk, one day at a time.
Research shows your mood in the morning affects your productivity all day.
He shared advice for other business leaders to create empowering environments for their employees
Her boss's response is equally inspiring.
No, it’s not impossible: Learn how to forget about your to-do list and really, truly unwind.
Commuting by bicycle may help you start your work day with less stress, compared to driving a car or taking public transportation.
The Japanese practice promotes wellness through absorbing nature.
A highly stressful job can take a real toll on your health, even in the short term.
On ping overload? Power down a bit and enjoy life more with this plan.
Does scrolling your news feed these days leave you with an anxious pit in your stomach? These tactics will help.
Recalling positive experiences from your past may block rising cortisol levels, researchers say.
This is how the Chicago P.D. star squeezes in small doses of vital self care.
'That'll take 10 years off you'