How Katie Couric Learned to Care for Herself After Losing Her First Husband and Sister to Cancer
It's okay to not be okay.
Everyone Is Feeling Election Stress Right Now in Different Ways—Here's Why, and How to Dial It Back
How to cope while the votes are being counted (and recounted).
Jenna Dewan Shares Her Favorite Mantra for When Things Feel Out of Control
We could all use this energy right now.
'Election Stress Disorder' Is a Real Thing—Here's How to Know You Have It
People on both sides of the political divide are feeling tense, anxious, and overwhelmed right now.
How to Relieve Stress, According to Experts
Methods so simple you can do them right now.
How Stress and Hair Loss Are Linked—and What You Can Do About It
It may feel like it, but this kind of hair loss isn't the end of the world.