'Election Stress Disorder' Is a Real Thing—Here's How to Know You Have It
People on both sides of the political divide are feeling tense, anxious, and overwhelmed right now.
How to Relieve Stress, According to Experts
Methods so simple you can do them right now.
How Stress and Hair Loss Are Linked—and What You Can Do About It
It may feel like it, but this kind of hair loss isn't the end of the world.
What Is Resilience? Psychologists Explain How to Grow From Painful Moments
Here's how to heal and grow from life's toughest moments.
What Is a Stress Rash, and How Can You Treat One?
Stress can take a toll on your skin. Here's how to help it.
5 Black Mental Health Resources to Fight the Harmful Effects of Racism
Racism made me anxious and depressed, but this doesn't have to be the case forever.