Are Your Stress Levels Too High? Take This Quiz to Find Out
While having a little pressure can help you get motivated, stress can be harmful to your health in myriad ways.
What Is Chronic Stress, and How Does It Affect the Body?
Plus, how to cope with it, according to mental health experts.
11 Stress Symptoms to Know About, According to Mental Health Experts
These symptoms might clue you in to the fact that you need to minimize your stress level ASAP.
Everything to Know About Acute Stress Disorder, According to Mental Health Experts
Including who is at-risk and what the symptoms are.
How Katie Couric Learned to Care for Herself After Losing Her First Husband and Sister to Cancer
It's okay to not be okay.
Everyone Is Feeling Election Stress Right Now in Different Ways—Here's Why, and How to Dial It Back
How to cope while the votes are being counted (and recounted).