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Sophia Bush's $13 Secret to an Amazing Night's Sleep

Sophia Bush's $13 Secret to an Amazing Night's Sleep

Doing This Before Bed Could Be the Key to Great Sleep

Science Says Bathing Before Bed Could Be the Key to Great Sleep—As Long as You Time It Right

Optimistic People Are the Best Sleepers, a New Study Finds

Optimistic People Are the Best Sleepers, a New Study Finds

People Who Read Before Bed Not Only Sleep Better, But Eat More Healthily and Make More Money

People Who Read Before Bed Not Only Sleep Better, But Eat More Healthily and Make More Money

This Adjustable Memory Foam Pillow Is Worth the Hype—and I’ll Never Sleep on Anything Else Again

This Adjustable Memory Foam Pillow Is Worth the Hype—and I’ll Never Sleep on Anything Else Again

How to Sleep Better This Summer: 5 Easy Swaps for a Cool, Crisp Bed

How to Sleep Better This Summer: 5 Easy Swaps for a Cool, Crisp Bed

At 16, I Was Diagnosed With This Sleep Disorder That Usually Affects Middle-Aged Men

What It's Really Like to Be a 20-Year-Old College Student With Obstructive Sleep Apnea

I Tried a Mattress-in-a-Box from Amazon—and I've Never Slept Better

I Tried a Mattress-in-a-Box from Amazon—and I've Never Slept Better

This New Ice Cream Brand Claims to Help You Sleep—but Does It Really Work?

This New Ice Cream Brand Claims to Help You Sleep—but Does It Really Work?

My Sleepless Nights Vanished Because of This Personalized Pillow—Here’s How It Works

My Sleepless Nights Vanished Because of This Personalized Pillow—Here’s How It Works

Is Your Personality Ruining Your Sleep?

Is Your Personality Ruining Your Sleep?

Another Reason to Hate Winter: It's Bad for Your Sleep

10 Ways to Sleep Better All Winter Long

15 Alarm Clocks for Heavy Sleepers

15 Alarm Clocks for Heavy Sleepers

Sleep on This: Our Top Pillow Picks

Sleep on This: Our Top Pillow Picks

Is It Really Bad to Sleep In on the Weekend?

Sleeping In on the Weekend Might Actually Be Good For You

This Surprising Side Effect of Too Little Sleep Could Make You Feel Even Worse the Next Day

This Surprising Side Effect of Too Little Sleep Could Make You Feel Even Worse the Next Day

These 5 Legendary Halloween Characters Are Actually Based on Real Medical Conditions

Halloween Trivia: These 5 Legendary Characters Are Actually Based on Real Medical Conditions

This Celeb-Loved Weighted Blanket Will Give You the Best Sleep of Your Life

This Celeb-Loved Weighted Blanket Will Give You the Best Sleep of Your Life

5 Signs You're Addicted to Sleeping Pills–and How to Fall Asleep Without Them

5 Signs You're Addicted to Sleeping Pills–and How to Fall Asleep Without Them

I’m Obsessed With These Organic Cotton Bed Sheets—and They’re on Amazon

I’m Obsessed With These Organic Cotton Bed Sheets—and They’re on Amazon

The Scientific Secrets to Preventing Jet Lag

The Scientific Secrets to Preventing Jet Lag

I Tried This Weighted Eye Mask—and It Actually Helped Me Sleep Better

I Tried This Weighted Eye Mask—and It Actually Helped Me Sleep Better

12 Expert-Approved Tips to Get a Better Night's Sleep

12 Expert-Approved Tips to Get a Better Night's Sleep

What Falling Asleep With the TV On Is Really Doing to Your Health

Is Falling Asleep With the TV On Really That Bad?

Do You Really Need Less Sleep As You Age?

Do You Really Need Less Sleep As You Age?