The 11 Best Mattress Toppers for Every Type of Sleeper
If you're tossing and turning at night, can't get comfortable in any sleep position, or wake up with aches and pains, you may need to take a serious look at your bed. While dropping big bucks on a new mattress isn't always ideal, buying a mattress topper is way more cost effective. Mattress toppers are useful for customizing your mattress, compensating for ones that are too firm, too soft, or need additional pressure relief.
The right topper will not only make sleeping more comfortable, but it will also lengthen your bed's lifespan by acting like a mattress protector. Most importantly, adding the right mattress topper can drastically improve sleep quality, which is essential for maintaining good health. If you're not getting the sleep you need, your mood, health, and performance can all be negatively impacted. So we consulted with the sleep experts at Mattress Advisor to put together a list of top-reviewed mattress toppers for every sleep need.
Here are the best mattress toppers you can buy online:
- Best Overall: Puffy
- Best Plush Mattress Topper: Helix
- Best for Side Sleepers: Saatva
- Best Foam Mattress Topper: Casper
- Best for Combination Sleepers: Leesa
- Best for Back Sleepers: Tuft & Needle
- Best Luxury Mattress Topper: Birch by Helix
- Best Eco-friendly Mattress Topper: Avocado
- Best for Hot Sleepers: Layla
- Best Value: Allswell
- Best for Back Pain: Amerisleep
How to Choose a Mattress Topper
Since your mattress topper is the only thing coming between you and your mattress, it's very important to cater it to your specific sleep needs. You'll want to consider the following characteristics before making your final decision.
Mattress topper materials
Like mattresses, mattress toppers are available in a wide range of materials. The material will likely be the most important decision you make because it will ultimately determine your level of comfort. Options include everything from foam and latex to polyester, gel, and down feathers, but the most common materials are memory foam, natural latex, and fiberfill.
Memory foam toppers are very popular, and they provide great support and cushioning. They're generally made from polyurethane and available in a wide range of densities. This material is especially effective for motion isolation, and it can greatly improve your sleep experience if your mattress is too hard. It's also optimal for people who wake up sore or deal with aches and pains. As Dr. Rick Swartzburg, MD, previously told Health, "You can reduce pain and pressure by supporting parts of your body that protrude when you sleep, like shoulders, hips and knees."
Natural latex is another popular material found in the best mattress toppers, and this is an excellent eco-friendly option. Latex comes from rubber trees and adds many benefits, including durability, bounce, antimicrobial properties, and motion isolation.
A third option is a polyester blend, also known as fiberfill. While less supportive than memory foam or latex, it's ideal for consumers who are budget-conscious or suffer from allergies.
If pressure relief is high on your wishlist, you'll want to stick to memory foam and latex foam. These materials are effective in dispersing your weight and reducing pressure on your shoulders, hips, knees, neck, and back.
Several variables will impact effectiveness, such as density and quality of the foam, and your preferred sleep positions should also be a factor in your final decision.
The ease with which you can wash your mattress topper is another factor you should consider. Some can be put directly in the washing machine, while others have an outer casing that's machine washable or needs to be hand-cleaned with a mild detergent.
Mattress topper makers are pretty confident you're going to love their product, so just about every company on this list offers a trial period, ranging from 30 days to a full year. You can actually sleep on your topper for an extended period of time before you decide whether it's the right one for you. Do you love it? Enjoy! Hate it? Send it back. It's a win-win situation.
Choosing the Best Mattress Topper
So you're ready to buy a mattress topper—which, incidentally, should not be confused with a mattress pad, which is actually a much thinner product that also lays on top of your mattress and provides protection, but little in the way of extra comfort.
There are many mattress brands, and thus many toppers to choose from, but which is the best mattress topper to buy for you? The answer to that question will depend on many factors: how soft or firm your sleep surface is, what your ideal mattress feels like, and whether you're using an old mattress or a new one. There are also many different kinds of mattress toppers, including gel, memory foam, wool, latex, and microfiber materials.
To figure out the best mattress topper for you, consider your preferred sleep position, like if you're a side sleeper or stomach sleeper in need of deep contouring. Also keep in mind your typical pain level—those with aches and back pain may opt for a topper that increases spine alignment and lumbar support. If you're a hot sleeper, you may want to look for a topper that promotes temperature regulation or incorporates sleep innovations like cooling gel.
There's certainly no shortage of companies making excellent products, so we've researched the best mattress toppers depending on your sleep needs, based on insights from the experts at Mattress Advisor.
Samara Kamenecka is a freelance content marketing writer based in Europe and a former insomniac. She's passionate about ice cream, exercise, and getting a good night's sleep.
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