10 Mattresses That Will Improve Your Sex Life

The Saatva Classic is our top pick overall with high ratings for responsiveness, cooling, and edge support

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If you're shopping for a new mattress, you already know it's important to choose an option that suits your particular sleep needs. But what about your sex life? A high-quality mattress can make a big difference in how well you sleep and how your body feels when you wake up. A good mattress will provide adequate support to your back, neck, spine, and legs.

Most couples enjoy using their mattress for more than just sleep, but if your mattress makes having sex uncomfortable or even painful, the number of times you and your partner get it on could go down significantly.

So what should you look for in a mattress if you want to improve your sex life? Qualities such as responsiveness, noise, bounce, temperature regulation, and edge support are key factors to consider.

We've compiled the essential information you need to evaluate your options and choose the best mattress for you. We've also created a list of the best mattresses for sex based on over 500 hours of lab testing by the expert review team at Mattress Advisor.

Best Mattresses for Sex of 2023

Best Overall Mattress: Saatva Classic

Saatva Classic Mattress
Saatva

Key Specs

  • Mattress Type: Hybrid (foam and coils)
  • Firmness: Plush-soft (3/10), luxury-firm (6/10), and firm (8/10)
  • Trial Period for Returns: 365 nights

Why We Chose It

The Saatva Classic performed well in the Mattress Advisor testing lab across key areas important to couples: responsiveness (8.5/10), cooling (9/10), and edge support (10/10).

Pros & Cons

Pros
  • Great responsiveness, cooling, and edge support

  • Multiple levels of firmness

  • Complimentary delivery and setup

  • One-year trial period

Cons
  • Can take up to 21 days for delivery

  • $99 fee for returns

  • More expensive

Overview

Along with great responsiveness, cooling, and edge support, this mattress also comes in multiple firmness options to fit a variety of sleep positions and preferences. The overall Mattress Advisor Score is 9/10.

Being a hybrid bed, it's made with individually wrapped coils, memory foam, and a base layer of interconnected coils for maximum bounce. You and your partner can move easily across the entire surface of the mattress without overheating.

Another great perk is that Saatva saves you the effort of setting up your new mattress—it's one of the few online mattress companies to offer complimentary delivery and setup.

Best Bounce: Helix Midnight

Helix
Helix

Key Specs

  • Mattress Type: Hybrid (foam and coils)
  • Firmness: Medium (7/10)
  • Trial Period for Returns: 100 nights

Why We Chose It

The Helix Midnight is one of the most responsive mattresses, meaning it provides a substantial amount of bounce.

Pros & Cons

Pros
  • Mattress has good bounce

  • Two foam top layers

Cons
  • Only one firmness option

  • 100-night trial period

Overview

Possibly the most important factor when it comes to finding the best mattress for sex is bounce. Without a healthy bounce, movement can be difficult and awkward, making for less-than-ideal lovemaking.

The Mattress Advisor team ran several tests on countless mattresses and found that the Helix Midnight is one of the most responsive mattresses on the market, giving it a score of 8.7/10.

Individually wrapped coils provide most of the bounce, but the top two layers of foam, including a pressure-relieving foam and a cushioning polyfoam, are also surprisingly springy.

When you and your partner are in the mood, the Helix Midnight allows plenty of ease of movement, and when you're ready for sleep, it provides ideal healthy spine alignment and pressure relief. It's the best of both worlds.

Best Latex Mattress: GhostBed Classic

GhostBed Classic mattress
GhostBed

Key Specs

  • Mattress Type: Hybrid (foam and latex)
  • Firmness: Medium-firm (6.5/10)
  • Trial Period for Returns: 101 nights

Why We Chose It

The GhostBed Classic is a latex mattress that was the best cool and responsive mattress tested.

Pros & Cons

Pros
  • Layer of bouncy synthetic latex

  • A proprietary cooling mattress cover

  • Durable bed

  • 20-year warranty

Cons
  • More expensive

  • Only one firmness option

  • 101-night trial period

Overview

Latex mattresses are a great option for sex because they're inherently cool and responsive. The GhostBed Classic earned top marks in both these categories—with a Mattress Advisor Score of 8.5/10—due to its layer of bouncy synthetic latex, which is sandwiched between high-density memory foam and a proprietary cooling cover.

This thoughtful use of materials makes switching positions so much easier. Though latex beds are typically pricier than any other mattress types, a queen-size GhostBed will cost you a little more than $1,400.

If you have more room in your budget, check out the GhostBed Luxe, featuring additional layers of memory foam and a unique "Ghost Ice" fabric cover that's cold to the touch. You and your partner won't want to leave the bedroom.

Best Value Mattress: Nectar

Nectar
Nectar. Nectar

Key Specs

  • Mattress Type: Memory Foam
  • Firmness: Medium-firm (6/10)
  • Trial Period for Returns: 365 nights

Why We Chose It

Nectar is one of the most affordable memory foam mattresses that is also cooling, durable, and has a good bounce.

Pros & Cons

Pros
  • Reasonably priced

  • A gel memory foam layer for cooling

  • One year return policy

Cons
  • Memory foam sleeps hot

  • Only one firmness option

Overview

You might have heard that Nectar is one of the best mattresses for side sleepers, but this affordable memory foam option is also a fantastic bed for sex.

The Nectar is cooling, durable, and highly responsive (earning a Mattress Advisor Score of 8.7/10). That means it has a good bounce, even though it's made with three different types of memory foam, a material that's traditionally not great for sex.

A gel memory foam layer also prevents the overheating that's commonly associated with memory foam, although hot sleepers may want to explore other mattress types, such as a hybrid or an innerspring.

Can't decide whether you like the Nectar? No worries. Unlike other memory foam mattresses, it comes with a full calendar year for you to determine if it lights your fire—and your partner's.

Best Innerspring Mattress: The WinkBed

Mattress Lifestyle
WinkBeds

Key Specs

  • Mattress Type: Hybrid (foam and coils)
  • Firmness: Medium-firm (6/10)
  • Trial Period for Returns: 120 nights

Why We Chose It

The WinkBed was chosen as best innerspring mattress because of its combination of bounciness and breathability.

Pros & Cons

Pros
  • High level of responsiveness

  • Cooling gel-infused foam pillow top layer

Cons
  • Only one firmness option

  • 120-night trial period

Overview

Innerspring mattresses are great for sex because of their bouncy nature and breathability—and The WinkBed doesn't disappoint in either department.

Earning a Mattress Advisor Score of 8.6/10, this mattress is made from a sturdy base of pocketed coils that spring back against your movements, meaning this mattress quickly adapts to changes in position.

That means less work for you and your partner: The WinkBed's high level of responsiveness (it earned a 9 out of 10 in this category) helps you maintain your rhythm during sex.

Plus, the mattress comes with a cooling gel-infused foam pillow top, which keeps the surface of the bed cool and comfortable while you romp around.

For eco-conscious sleepers, WinkBeds's EcoCloud mattress might be a better fit. It features natural Talalay latex and organic cotton yet still provides plenty of bounce.

Best Luxury Mattress: DreamCloud

Mattress Lifestyle Photos
DreamCloud

Key Specs

  • Mattress Type: Hybrid (foam and coils)
  • Firmness: Medium-firm (6.5/10)
  • Trial Period for Returns: 365 nights

Why We Chose It

The DreamCloud mattress was selected as the best luxury mattress because of its very cozy cashmere cover and the gel-infused foam for cooling comfort.

Pros & Cons

Pros
  • Soft cashmere cover

  • Cooling gel-infused foam layer

  • One year return policy

  • Lifetime warranty

Cons
  • Only one firmness option

  • Very heavy mattress

Overview

If you crave the ultra-luxe feeling of sleeping in a hotel bed at home, then the DreamCloud mattress is worth a look. Its cozy cashmere cover is good for snuggling, and the cooling gel-infused foam keeps couples comfortable when things get steamy.

DreamCloud's overall Mattress Advisor Score was 9/10, with its springy coils earning a 9/10 from the testers for responsiveness. If you need more cuddlesome layers for spooning, the newer DreamCloud Premier mattress comes with a plush, 2-inch pillow top.

You'll get a generous lifetime warranty with your purchase of the DreamCloud, giving you and your partner added peace of mind with your mattress purchase.

Best Cooling Mattress: Brooklyn Aurora Hybrid

Mattress Lifestyle Photos
Brooklyn Bedding

Key Specs

  • Mattress Type: Hybrid (foam and coils)
  • Firmness: Soft (3/10), medium (5/10), and firm (7/10)
  • Trial Period for Returns: 120 nights

Why We Chose It

Brooklyn Aurora Hybrid was selected as the best cooling mattress because it was rated 9.5 out of 10 by the testing experts at Mattress Advisor.

Pros & Cons

Pros
  • Individually wrapped coils promote air flow

  • Plush cooling cover

  • Gel-infused memory foam layer

  • Three firmness options

Cons
  • 120-night trial period

  • Sleep trial requires a mandatory 30-night break-in period

Overview

During sex, many things happen to your body: Your heart races, your blood vessels widen, and one steamy half-hour session can burn about 100 calories.

Luckily, some mattresses contain materials designed to keep you cool as you work up a sweat. One of those beds happens to be the Brooklyn Aurora Hybrid, which features a base of individually wrapped coils topped with high-density memory foam.

The coils promote airflow through the center of the mattress, and a plush cooling cover and gel-infused memory foam layer help you stay comfortable as you roll around. The materials also work together to break up heat retention.

The Brooklyn Aurora scored a 9.5 out of 10 in cooling and an overall score of 8.9/10 from the experts at Mattress Advisor.

However, if pressure relief is the most important factor to you, check out the Brooklyn Signature Hybrid instead.

Most Responsive Mattress: Puffy Lux Mattress

puffy lux mattress
Puffy

Key Specs

  • Mattress Type: Hybrid (foam and coils)
  • Firmness: Medium-firm (6/10)
  • Trial Period for Returns: 101 nights

Why We Chose It

The Puffy Lux mattress was selected as the most responsive because it provides a little bounce and doesn't restrict your movement.

Pros & Cons

  • No sinking into the mattress

  • High score for durability

  • Lifetime warranty

  • Only one firmness option

  • 101-night trial period

There's nothing worse than reaching for your partner during a moment of passion and finding yourself sinking into your mattress, unable to move. Although this mattress has a cushy foam surface, it won't cradle you or restrict your movements.

Rather, the Puffy Lux provides a little bounce. It scored well in responsiveness (7.7/10), meaning you and your partner can easily maneuver around the mattress, rather than sink into it.

With an 8 out of 10 score for durability (and an overall Mattress Advisor Score of 8,3/10), the Puffy Lux is designed to hold up against many active nights in bed. The combination of coils and high-density foam creates a sturdy structure.

Plus, unlike most mattresses purchased online, this bed comes with a lifetime warranty.

Best Mattress for Back Pain: Casper Wave Hybrid

Mattress Lifestyle Photos
Casper Wave

Key Specs

  • Mattress Type: Hybrid (foam and coils)
  • Firmness: Medium (5/10)
  • Trial Period for Returns: 100 nights

Why We Chose It

The Casper Wave Hybrid is best for back pain because it has three layers of memory foam that cradle areas of the body that feel more pressure, which then provides relief to the lower back.

Pros & Cons

Pros
  • Individually wrapped coils for air flow and bounce

  • Zoned support to help the lower back

  • Latex layer reduces heat buildup

Cons
  • Only one firmness option

  • 100-night trial

Overview

The beautiful thing about hybrid mattresses is that they deliver the benefits of memory foam, latex, and innersprings in a single bed—and the Casper Wave Hybrid is one of the best, according to Mattress Advisor's 14-point test, receiving an overall score of 9.1/10.

The mattress scored 9 or higher in 9 different categories, including cooling and responsiveness. That's because its base layer of individually wrapped coils provides airflow and excellent bounce that's equally good for sex and sleep.

Plus, three layers of memory foam cradle areas of the body that feel more pressure during sex, like the lower back. Speaking of which, the Casper Wave features zoned support that allows your shoulders and hips to sink gently into the mattress while supporting your spine in its natural "S" curve—the perfect remedy for back pain.

Finally, the latex layer adds breathability to increase airflow and reduce heat buildup.

Best Mattress for Pressure Relief: Birch

Mattress Lifestyle Photos
Birch

Key Specs

  • Mattress Type: Hybrid (latex and coils)
  • Firmness: Medium-firm (8/10)
  • Trial Period for Returns: 100 nights

Why We Chose It

The Birch by Helix is best for pressure relief because it has Talalay latex, a material that naturally relieves tension, providing relief to the hips and shoulders.

Pros & Cons

Pros
  • Talalay latex relieves pressure

  • Pocketed coils for back support

  • 25-year warranty

Cons
  • Only one firmness option

  • 100-night trial period

Overview

After a lively session of sex, you'll want to recline on a cozy sleep surface. The Birch by Helix uses Talalay latex—a naturally pressure-relieving material—to soothe tension from your hips and shoulders.

It earned an 8.5 out of 10 in pressure relief from the testers at Mattress Advisor and an overall score of 9.2/10. A bed of pocketed coils lies beneath the latex, so you don't miss out on support. The coils promote a neutral spine, which helped earn this bed an impressive 9 out of 10 spine alignment score.

The Birch comes with a 25-year warranty to protect your purchase, which is well above the industry standard of a 10- to 15-year warranty. Plus with Birch's high score in durability (10/10), chances are high you won't need the added assurance anyway.

Final Verdict

While every mattress on this list fulfills key factors for sex, the Saatva Classic is our top pick overall thanks to its responsiveness, cooling qualities, and edge support. This hybrid mattress is a great fit for every kind of sleeper. Plus, its lengthy trial period allows you to make sure you're getting exactly what you need before you commit.

 Company Mattress Type Firmness  Trial Period
Saatva Classic: Best Overall Hybrid (foam and coils) Plush-soft; luxury-firm; firm 365 nights
Helix Midnight: Best Bounce Hybrid (foam and coils) Medium 100 nights
GhostBed Classic: Best Latex Hybrid (foam and latex)  Medium-firm 101 nights
Nectar: Best Value Memory Foam Medium-firm 365 nights
The WinkBed: Best Innerspring Hybrid (foam and coils) Medium-firm 120 nights
DreamCloud: Best Luxury Hybrid (foam and coils) Medium-firm 365 nights
Brooklyn Bedding Aurora: Best Cooling Hybrid (foam and coils) Soft; medium; firm 120 nights
Puffy Lux: Most Responsive Hybrid (foam and coils) Medium-firm 101 nights
Casper Wave Hybrid: Best for Back Pain Hybrid (foam and coils) Medium 100 nights
Birch by Helix: Best for Pressure Relief Hybrid (latex and coils) Medium-firm 100 nights

Guide to Choosing the Best Mattress for Sex

How Does a Mattress Affect Sex?

When it comes to getting your best night's sleep, you might look for good spine alignment, cooling properties, or super comfy memory foam. But when it comes to doing the deed, other factors that affect a bed's feel may be more important. For instance, a mattress with some bounce might not help you catch those Z's, but it can make other things more fun.

You'll also need a highly durable bed that won't wear down easily so you can have all the fun you want without fear of sinking and sagging. Comfort is also key—nothing kills the mood like a too-hard mattress or feeling like you're sinking into quicksand. Look for a happy medium that keeps you both comfortable whilst romping about.

By resting on a mattress that supports a healthy sex life, you're benefitting other aspects of your well-being as well.

"Appropriate, restful sleep is a critical component to healthy sexual function," says Maureen Whelihan, MD, FACOG at Elite GYN Care of the Palm Beaches. "Improving your sex life can have a positive impact on many aspects of your life including lowering your blood pressure, improving both physical and pelvic health, and reducing stress and elevating your mood."

Check out more of the key factors that make some mattresses better for sex than others.

How To Find the Best Mattress for Sex

Bounciness

One of the most important factors to consider when shopping for a new bed to spice up your sex life is bounce. Several factors can affect bounciness, including the material and firmness of the mattress. Innerspring mattresses tend to be the bounciest option because they're made with an interconnected network of springs that are naturally bouncy.

On the other end of the spectrum, the best memory foam mattresses are made to alleviate pressure points and decrease bounce, which might make them less preferable for sexual activity. Latex mattresses fall somewhere in the middle, typically bouncier than memory foam but less bouncy than innerspring.

If you prefer memory foam for sleeping, but still want the best mattress for sex, it is possible to compromise. One option is a hybrid mattress, which combines the best qualities of memory foam and innerspring mattresses. This type of mattress will typically include a base of coils for bounciness with added layers of foam to provide contouring and cushion for sleeping.

The firmness of a mattress can also affect the bounce factor. A plush innerspring mattress may offer more cushion for sleeping while still providing the bounce you need for getting it on, or you can choose a firm memory foam option that's highly responsive. Instead of hugging your body and preventing that fun bounce, firm memory foam mattresses spring back quickly and can provide both comfort and bounce.

Noise

Nothing kills the mood like the insistent squeak of a noisy mattress. Plus, many sexually active couples don't live alone. Whether it's kids, roommates, or parents, a noisy mattress can be a real deterrent to a healthy sex life. So what's the best way to avoid that tell-tale squeak?

Stay away from innerspring mattresses and box springs. Instead, opt for a memory foam or natural latex mattress on a built platform, rather than a box spring or metal bed frame.

Temperature Regulation

Another big mood killer is excessive heat or sweat, and the wrong mattress can make this a big problem. Some mattresses retain lots of body heat, which can make sex hot (in a bad way). To avoid this, look for a cooling mattress with good breathability. Breathable mattresses disperse excess body heat to regulate the temperature and keep you cool, whether you're sleeping or not.

Memory foam mattresses tend to retain the most heat, though some use a cooling gel memory foam to reduce heat retention. Latex mattresses are very breathable thanks to the way they're aerated, and innerspring mattresses naturally provide great breathability as well due to the ample spaces left between the coils.

Edge Support

Finally, when looking for the best mattress for sex, you should definitely consider edge support to prevent you and your partner from rolling off the side of the bed.

Generally, memory foam and latex tend to have weaker edge support than innerspring or hybrid mattresses, but there are definitely exceptions to that rule. Some brands make a point to add great edge support to their memory foam or latex mattresses, and other brands fail to uphold high edge support standards for innerspring or hybrid mattresses.

Frequently Asked Questions

What Type of Mattress Is Good for Sex?

A mattress that is highly durable with some bounce is a key feature. And definitely look for a mattress that doesn't sink or sag. Comfort is also important—nothing kills the mood more than a very hard mattress.

Is a Soft or Firm Mattress Better for Sex?

A soft mattress will be less bouncy and have less support, making it feel like you're sinking into it. However, if the mattress is too firm, it may be uncomfortable during sex because of the hard impact and pressure. So the key might be trying a variety of mattresses to find the one that's "just right" for you and your partner.

Are Spring or Foam Mattresses Better for Sex?

The materials in the mattress do make a difference. Traditional spring mattresses will give more bounce and return, whereas foam mattresses soak up your movement and take more effort to move around on.

How Can I Protect My Mattress During Sex?

There are specially designed sheets and blankets that are fluid-proof to help protect your mattress. The sheets and blankets are made from a variety of materials but all have a water-proof layer that prevents fluids from soaking in.

Methodology

Each mattress on this list was put to the test (literally) in Mattress Advisor's lab, which is located in Raleigh, North Carolina. Bedding experts spent over 1,200 hours evaluating and comparing mattresses using a 14-point testing methodology to locate the best mattresses for sex on the market.

While some of the factors tested are tied directly to performance, like responsiveness, edge support, and pressure relief, others are based around brand operations, such as customer service, shipping policies, and trial period. The Mattress Advisor team combines this proprietary methodology with in-depth interviews and customer experience to arrive at a weighted score out of 10.

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  1. Low FZ, Chua MC, Lim PY, Yeow CH. Effects of Mattress Material on Body Pressure Profiles in Different Sleeping PosturesJ Chiropr Med. 2017;16(1):1-9. doi:10.1016/j.jcm.2016.09.002

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