The 10 Best Innerspring Mattresses That Relieve Sore Joints

These top-rated mattresses prioritize support and comfort.

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Innerspring mattresses have been on the market for a long time, but they've evolved from the creaky ones you used to jump on as a kid. These traditional beds are known to sleep cooler and provide stellar spine alignment and edge support—plus, the best innerspring mattresses last significantly longer than foam beds. Today's innerspring mattresses even have layers of foam up top to cushion your sore joints and relieve pain.

But with countless options from esteemed mattress brands, how do you narrow down your choices? The sleep experts at Mattress Advisor have you covered. They applied their reputable testing methodology to over 150 beds to identify the 10 best innerspring mattresses based on factors like durability, spine alignment, and cooling. This informative guide shows you how to choose the best innerspring mattress for your needs by breaking down important considerations like budget, sleep position, and materials used.

Our innerspring mattress recommendations:

The 10 best innerspring mattresses

01 of 10

Best Overall: Saatva Classic

Mattress Lifestyle Photos

The Saatva Classic is a hybrid mattress with three different firmness levels: plush soft, luxury firm, and firm, setting it apart from other comparable mattresses. This makes it a universal fit for all sleep positions—side sleepers would enjoy the softer support of the plush option, while back and stomach sleepers may prefer the firmer models for spine alignment. A layer of pressure-relieving memory foam and a decadent euro pillow topper add cozy cushioning and extra edge support to help prevent sagging.

The mattress also features a dual-coil system, which boosts lumbar support. A Mattress Advisor reviewer tells Health that this bed keeps their spine in near-perfect alignment, earning it a 9.5 out of 10 in the spine alignment category. Throw in a 10 out of 10 for durability and Saatva's free white glove delivery service (a perk not offered by many online mattress companies), and you've got yourself a top-of-the-line firm mattress that'll deliver supportive sleep for years to come.

  • Mattress Type: Hybrid (foam and coils)
  • Mattress Advisor Score: 9.3/10
  • Firmness: Plush soft (3/10), luxury-firm (6/10), or firm (8/10)
  • Trial Period for Returns: 180 nights
02 of 10

Best Hybrid: Helix Midnight Luxe

Mattress Lifestyle Photos

A major benefit of a hybrid mattress with an innerspring coil base is increased airflow and thus cooler rest. The Helix Midnight Luxe builds on its original model, the popular Helix Midnight, by pairing temperature-regulating gel memory foam with a breathable coil system. The result is a mattress that moves body heat away from the surface of the bed for a cooler, more comfortable sleep. For added comfort, this mattress has a pillow top topper that uses phase change technology—materials that adapt based on temperature—to also keep it cool. Mattress Advisor testers were so impressed with this bed's advanced design that they gave it a near-perfect 9.5 out of 10 cooling score. If you're on a budget, Helix's Midnight mattress also offers the same cooling, supportive sleep as the Luxe (minus the pillow top) for about $900 less.

This bed also provides great back support for those who need a little extra help with their posture. It earned a 9 out of 10 in spine alignment and an 8.5 out of 10 in pressure relief due to its supportive coil system and cushioning foam. But if you sleep with a pet or partner who tends to toss and turn during the night, Midnight Luxe's lesser motion isolation score (7.75/10) may not make it the best fit.

  • Mattress Type: Hybrid (foam and coils)
  • Mattress Advisor Score: 8.9/10
  • Firmness: Medium (5.5/10)
  • Trial Period for Returns: 100 nights
03 of 10

Best Value: The WinkBed

Mattress Lifestyle Photos

Some mattresses constructed with an innerspring coil base can cost well over $2,000. However, The WinkBed boasts a number of features for a price closer to $1,500 when combined with offers from the brand. The hybrid mattress pairs an innerspring coil system with a quilted foam pillow top for a balanced feel that provides comfort and durability. The WinkBed's pillow top is infused with gel foam that cushions your sides to keep pressure off your joints. Meanwhile, the strong coil foundation extends the mattress's lifespan so that you won't have to worry about The WinkBed wearing down prematurely. If you love the feeling of sinking into a soft surface but also like the support of coils, this mattress may be for you.

Although Mattress Advisor backs The WinkBed's longevity with a 10 out of 10 durability score, you have the added assurance of a lifetime warranty. This is far above the industry standard as most online mattresses come with a 10- to 25-year warranty.

  • Mattress Type: Hybrid (foam and coils)
  • Mattress Advisor Score: 8.6/10
  • Firmness: Soft (4.5/10), luxury firm (6.5/10), firm (7.5/10), or plus (8/10)
  • Trial Period for Returns: 120 nights
04 of 10

Best Cooling: GhostBed Flex

Ghostbed Flex Mattress

Innerspring beds are a good fit for hot sleepers because the mattresses are more breathable than any other mattress type (memory foam tends to trap heat). The GhostBed Flex takes cooling several steps further by combining an innerspring foundation with a cooling cover and three layers of gel-infused foam. One tester even said the GhostBed felt cool to the touch, helping the hybrid mattress earn a cooling score of 9 out of 10.

Another notable feature of the GhostBed is its use of a proprietary foam in the 2-inch transition layer between the bed's cover and coils. The latex-like material has bounce like rubber and cushioning like memory foam—a unique combination for a bed-in-a-box innerspring mattress.

  • Mattress Type: Hybrid (latex, foam and coils)
  • Mattress Advisor Score: 9.2/10
  • Firmness: Medium-firm (6.5/10)
  • Trial Period for Returns: 365 nights
05 of 10

Best for Side Sleepers: Brooklyn Bedding Signature

Mattress Lifestyle Photos
Brooklyn Bedding

The Brooklyn Bedding Signature has the right blend of support and comfort for side sleepers to get a restorative night's rest. The mattress features three firmness options—soft, medium, and firm—and is constructed out of dense polyfoam. A layer of pocket coils keeps your spine in neutral alignment and the gel memory foam tier and quilted mattress topper provide cushioning for tender pressure points. Judging by its high 9.5/10 pressure relief score, this mattress will let side sleepers rest with nearly all pressure off their hips and shoulders.

The Signature also impresses with its durability, edge support, and superior responsiveness. Plus, all of the layers promote breathability, which makes for an ultra-cool bed that'll appeal to hot sleepers.

  • Mattress Type: Hybrid (foam and coils)
  • Mattress Advisor Score: 9.1/10
  • Firmness: Soft (4/10), medium (6/10), or firm (8/10)
  • Trial Period for Returns: 120 nights
06 of 10

Best Luxury: DreamCloud Premier

Mattress Lifestyle Photos

For those who want a hotel-style sleep experience that doesn't compromise support for comfort, check out the DreamCloud Premier. Its luxurious cashmere blend and high-loft euro top offer premium softness and cushioning while the pocketed micro coil system works to keep your spine aligned. Plus, with luxury comes more high-quality, durable materials: The DreamCloud Premier earned a 9/10 in durability for its impressive construction.

The royal treatment doesn't end there: A year-long sleep trial and lifetime warranty guarantee customer satisfaction. For sleepers ready to take their mattress experience to the next level without sacrificing firmness, the DreamCloud Premier is the way to go.

  • Mattress Type: Hybrid (coils and foam)
  • Mattress Advisor Score: 9/10
  • Firmness: Medium-firm (6.5/10)
  • Trial Period for Returns: 365 nights
07 of 10

Best for Back Pain: Puffy Lux

Mattress Lifestyle Photos

Tired of dealing with aches and pains? The Puffy Lux's supportive construction might offer you a nighttime solution. Made from a 7-inch base of innerspring coils and topped with four layers of foam, the Puffy Lux offers excellent spine alignment (9/10) and pressure relief (9.5/10). This helps keep pressure off of your lower back while cushioning your sides and relieving tension.

If you're a combination sleeper, difficulty switching positions at night can also exacerbate back pain. The Puffy Lux's expert responsiveness (9.25/10) helps sleepers who toss and turn seamlessly transition between positions. One tester noted that they were able to effortlessly switch from their back to side to stomach without exerting much energy. Another Puffy perk: It comes with a lifetime warranty, which guarantees your new bed's quality over the long haul.

  • Mattress Type: Hybrid (foam and coils)
  • Mattress Advisor Score: 9.3/10
  • Firmness: Medium-firm (6/10)
  • Trial Period for Returns: 101 nights
08 of 10

Best Organic: Awara Premier Hybrid

Awara mattress

If you want the support of an innerspring mattress but like to shop (and sleep) green, the Awara Premier Hybrid is worth a closer look. Made from natural materials like organic cotton, organic wool, and Rainforest Alliance-certified latex, the Awara offers comfortable and clean rest. A Dunlop latex core, which is a naturally pressure-relieving material, also offers a bouncy, buoyant feel to this bed. When combined with Awara's 8-inch base of individually wrapped coils, the hybrid is an excellent choice for combination sleepers who toss and turn. The innersprings and latex alike promote responsiveness, helping these sleepers change positions with ease.

The Awara uses natural water-based adhesives in its construction rather than a synthetic blend, which is the industry standard for most mattresses. Plus, the bed comes with a one-year sleep trial and lifetime warranty. The only kicker? With the queen-size priced at over $2,000, budget shoppers may have to pass on this luxury all-natural mattress.

  • Mattress Type: Hybrid (latex and coils)
  • Mattress Advisor Score: Coming soon
  • Firmness: Medium-firm (6.5/10)\
  • Trial Period for Returns: 365 nights
09 of 10

Best Latex: Birch by Helix

Mattress Lifestyle Photos

Innerspring mattresses are regarded for their durability, support, and breathability, but if you want to take things one step further, the Birch by Helix mattress combines innerspring coils with natural Talalay latex for the ultimate sleeping experience. Latex possesses many of the same qualities (it's known as one of the most durable mattress materials) with the added benefit of offering foam-like pressure relief. This material naturally relieves pressure while also keeping you cool, making for a supportive, pain-free night of rest. The Birch mattress incorporates both materials into its design by layering latex over a base made up of hundreds of steel coils, guaranteeing excellent edge support, spine alignment, and pressure relief. It earned a score of 8/10 in all three categories. Plus, it comes with a 25-year warranty—not that you'll necessarily need it with Birch's impressive 8.5/10 durability score.

And although latex is generally a pricier material, the Birch mattress makes it available for just $1,699 for a queen size—a steal considering the value that comes with this bed.

  • Mattress Type: Hybrid (latex and coils)
  • Mattress Advisor Score: 8.7/10
  • Firmness: Medium-firm (5/10)
  • Trial Period for Returns: 100 nights
10 of 10

Best for Back Sleepers: Layla Hybrid

Mattress Lifestyle Photos

Back sleepers benefit the most from a sturdy base of coils, and the Layla Hybrid's ultra-durable innerspring foundation doesn't disappoint. Starting with a 6-inch layer of pocketed coils, the mattress has a perimeter that is made even more secure by two outer rows of reinforced coils. The result? Excellent edge support (an 8.5 out of 10 during testing by Mattress Advisor) and spine alignment (9/10). And for back sleepers who aren't sure of their preferred mattress firmness, the flippable Layla Hybrid offers two firmness levels (soft and firm) in a single bed. Each side features two layers of memory foam, one of which is infused with gel to increase breathability (Layla earned an 8.5 out of 10 in cooling). Mattress Advisor testers who rest on their backs preferred the firmer side for its sturdy support, but the softer side may work better for side sleepers who like to sink into their bed.

To top it off, Layla Hybrid is wrapped in a cooling, breathable cover. The soft cover not only keeps you from getting too hot but also features handles that make it easier to flip the mattress and experience its dual firmness levels.

  • Mattress Type: Hybrid (foam and coils)
  • Mattress Advisor Score: 8.7/10
  • Firmness: Soft (4/10) and firm (7/10)
  • Trial Period for Returns: 120 nights

What is an innerspring mattress?

An innerspring mattress is made with at least one row of supportive spring coils at the core of the bed. These coils are usually topped with one or more comfort layers made of latex, polyfoam, or memory foam to give the surface a cozier feel. There are different types of coils and each type creates a distinct sleep experience based on its level of support and springiness.

Coil type

Open coils, also known as Bonnell coils, have an hourglass shape and are wired together to make a continuous row of coils. They're the least expensive innerspring option, but they can also be noisy and aren't the most effective at responding to movements.

Continuous coils are constructed with one wire piece rather than individual coils to create a very durable yet rigid sleep surface.

Offset coils are similar to open coils, but with a few modifications. The hourglass shape of each coil adjusts to the shape of your body to limit motion transfer for a better sleep experience. A bed with offset coils costs slightly more than an open coil or continuous coil mattress, but it's less expensive than one made with pocket spring coils.

With pocket spring coils, also known as individually wrapped coils, each spring is covered in a layer of fabric that helps limit motion transfer and allows the coil to easily adapt to the shape of your body. Pocket spring coils are the most expensive type of innerspring coils, but they're also considered the most comfortable and durable out of the four kinds listed.

Coil count and gauge

Two numbers to keep in mind when shopping for a quality innerspring mattress are coil count and gauge. Coil count refers to the number of coils found inside a bed, but a higher number doesn't necessarily translate to a better mattress. The more important figure is coil gauge, which is based on the coils' thickness. Mattress gauges typically range from 13 to 18, and lower gauges—meaning wider coils—tend to be more supportive and durable.

Who is an innerspring mattress best for?

Consider an innerspring mattress if you're a:

  • Back or stomach sleeper in need of more support: The coils keep your back aligned by bending and bouncing to conform to your body shape. For stomach sleepers worried about their hips sinking too far into the mattress, an innerspring—coupled with a foam layer or pillow top—provides the right amount of cushioning to prevent soreness.
  • Hot sleeper: There's a reason hot sleepers looking for the best cooling mattress often choose an innerspring option. The design promotes cooling because the coils create more space for air to circulate unlike dense foam, which traps in heat.
  • Sleeper who prefers an elevated feel: If you strongly dislike saggy beds, an innerspring mattress's superior edge support and coil foundation will give you the lift you're looking for.
  • Combination sleeper: Innerspring coils quickly pop back into place instead of leaving indentations in the surface of the bed, making transitions between sleep positions much smoother.

Those who should avoid innersprings:

  • Couples: While the coils used in innerspring beds are great at responding to movement, they're sometimes noisy and do not isolate motion as well as foam. Couples would be better off with a hybrid mattress that pairs coils with multiple layers of memory foam for less motion transfer, helping you both achieve uninterrupted sleep.
  • Sleepers who want contouring comfort: If you prefer to sink into the surface of your bed at night, a memory foam mattress might be a better pick for you.

The benefits of an innerspring mattress


Coils tend to hold up better over time, lending you at least 10 years of supported sleep from an innerspring mattress. Some of the top picks highlighted in this roundup have 20-year or even lifetime warranties—not that we think you'll need them.


Mitigating back pain is one of the major benefits to sleeping on a firmer bed. Innerspring mattresses adapt to your curves but also provide a level of firmness that prevents your spine from sagging uncomfortably. Proper spine alignment ensures your back stays in a healthy, neutral position throughout the night so you can wake up feeling refreshed and free of aches and pains. If you're looking for a bit more comfort, try adding a cushioning layer to soften up the surface.


While some hybrid beds that combine coils with other materials, like foam or latex, are more expensive, innerspring beds aren't typically as pricey. Many innerspring options are available as mattress-in-a-box deliveries, which allow you to cut out the middleman and showroom markups by buying directly from the distributor.


Many people enjoy an innerspring bed for activities other than sleeping. Its bouncy nature is one of the reasons why this type has been labeled a top mattress for sex. However, innerspring coils can be noisy, so consider adding a foam mattress topper or look into buying a hybrid mattress if you're concerned about being too loud.

Mattress Advisor's Review Process

Each mattress on this list was put to the test (literally) in Mattress Advisor's lab, which is located in Raleigh, North Carolina. Bedding experts spent over 1,200 hours evaluating and comparing mattresses using a 14-point testing methodology to find the best innerspring beds on the market.

While some of the factors tested are tied directly to performance, like responsiveness, edge support, and pressure relief, others are based around brand operations, such as customer service, shipping policies, and trial period. The Mattress Advisor team combines this proprietary methodology with in-depth interviews and customer experience to arrive at a weighted score out of 10.

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