Are you cranky, bloated, and emotional before your period? If these symptoms affect your life, it could be premenstrual syndrome (PMS). But if it's very severe, it could be a rare condition known as premenstrual dysphoric disorder (PMDD).

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6 Signs It May Be More Than PMS

If you find yourself in a serious emotional funk that goes so far as to disrupt your work and relationships, you may have premenstrual dysphoric disorder. If the blues continue after your period, it could be a sign of depression or bipolar disorder.

10 Ways to Get Rid of PMS

PMS. Ugh! Every month, about 85% of women get at least one symptom such as cramping, bloating, or general crabbiness. Here are 10 things you can do to get rid of PMS.