What Is PMS?

Are you cranky, bloated, and emotional before your period? If these symptoms affect your life, it could be premenstrual syndrome (PMS). But if it's very severe, it could be a rare condition known as premenstrual dysphoric disorder (PMDD).

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6 Signs It May Be More Than PMS

If you find yourself in a serious emotional funk that goes so far as to disrupt your work and relationships, you may have premenstrual dysphoric disorder. If the blues continue after your period, it could be a sign of depression or bipolar disorder.
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10 Ways to Get Rid of PMS

PMS. Ugh! Every month, about 85% of women get at least one symptom such as cramping, bloating, or general crabbiness. Here are 10 things you can do to get rid of PMS.
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