This Hand Massager Is a Go-To for People With Arthritis, Carpal Tunnel, and Cramping

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From typing and texting to activities like cooking and playing music, our hands do a lot for us. So when they become inflamed and in pain—from arthritis, carpal tunnel, or tendon issues—it can feel impossible to go about your day. Common treatments for such chronic pain issues include over-the-counter pain medications and rest, but there's another solution to soothing aches: massage therapy.

The Benefits of Massage

The non-medical treatment is commonly considered an effective way to manage body pain, although fewer studies focus specifically on the benefits for hands. A 2017 study published in the Complementary Therapies in Clinical Practice found that massage therapy on the hands combined with topical pain reliever resulted in greater grip strength and a greater decrease in hand pain, depressed mood and sleep disturbance in adults with hand pain. The participants were given four weekly massages from a therapist and taught to massage their sore joints daily at home. Results showed that the combination of massages could possibly reduce hand pain up to 57 percent.

According to the Arthritis Foundation (AF), 20% of U.S. adults had at least one massage in the previous year. Of those, 42 percent received massage for health or medical reasons such as pain management, soreness, stiffness or injury rehabilitation.

Enter the Electric Massager

A professional massage can bring many health benefits. But it can also be costly, especially if needed regularly. The good news is that you don't have to see a professional massage therapist every time you want relief. Electric massagers are growing more popular as the technology improves. Often these devices are heated, vibrate, and feel wonderful.

One popular model that more than 2,500 shoppers have given a five-star rating to is the Lunix LX3 Cordless Hand Massager ($130; amazon.com).

The Lunix LX3

The Lunix LX3 electric massager combines compression, vibration, and heat into a single treatment that targets the hands. To use it, you simply slip your hand into the opening and choose between six preset treatments. There are three mixed cycles for a wrist to fingertip massage session, as well as three focused settings that specifically target the full hand, the wrist, or the fingers and palm. Each cycle can be done at six intensity levels to help you find the right level of relief.

Unlike other devices, this rechargeable hand massager is cordless. This allows you to easily move the 3-pound product between rooms without any hassle. It also comes with a carrying bag for easy storage on the road—a must as travel starts resuming.

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Amazon

To buy: Lunix LX3 Cordless Hand Massager, $130; amazon.com

While it might seem like an unconventional way to end sore wrists and palms, more than 175 reviewers specifically mentioned the pain relief provided by the massage, including people suffering from rheumatoid arthritis, dislocated digits, and even one who's been dealing with carpal tunnel syndrome for a decade. Plus, it earned shoutouts from electricians, notaries, musicians, and more for helping soothe weathered hands after years of consistent use.

"I use my hands for work daily for long periods of time," wrote one reviewer. "I have arthritis in the base of my thumb and middle finger joints. I have had injections for 'trigger' finger. The use of the Lunix Hand Massager two to three times per day is relieving chronic pain symptoms, and I've avoided having to return to my hand specialist."

Another reviewer who shared that their boyfriend has "severe carpal tunnel in his wrists and hands" said they stumbled upon this product after researching non-invasive options for pain relief as an alternative to surgery, and "it changed his life." "This machine is nothing short of a godsend. He started noticing improvement immediately," they wrote. "Now it's been a few months, and honestly, he says almost every bit of the sensation has returned [and] his range of motion is dramatically improved."

Even if you don't suffer from chronic pain, the Lunix Hand Massager provides plenty of benefits. It's a relaxing bit of TLC for you or a loved one.

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