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Is Your Doctor Gaslighting You? Here's What to Do
Is Your Doctor Gaslighting You? Here's What to Do
How to handle a physician who doubts or dismisses your symptoms.
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9 Signs It's More Serious Than the Common Cold
9 Signs It's More Serious Than the Common Cold
Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono.
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How Your Period Changes During Your 20s, 30s, and 40s
How Your Period Changes During Your 20s, 30s, and 40s
From easier cramps to a heavier flow, here's a guide on what to expect decade by decade.
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Health Conditions A-Z
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12 Anxiety Symptoms That Might Point to a Disorder
12 Anxiety Symptoms That Might Point to a Disorder
The symptoms of anxiety can be hard to detect. Here are the ones you need to pay attention to, and how to know if you may have an anxiety disorder.
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Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means
Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means
"I'm petrified," the actress said when she shared the news that her breast cancer came back. Here's why a stage 4 breast cancer diagnosis can be so frightening.
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The Best (and Worst) Diets of 2020, According to Experts
The Best (and Worst) Diets of 2020, According to Experts
FYI: The keto diet is not number one.
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10 Moves for a Cardio Workout at Home—No Equipment Required
10 Moves for a Cardio Workout at Home—No Equipment Required
Stay in your living room and still spike your heart rate.
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These 13 Women Prove Every Body Is a Bikini Body
These 13 Women Prove Every Body Is a Bikini Body
We're loving their inspirational, body-positive messages.
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Why Do People Lie? We Asked an Expert
Why Do People Lie? We Asked an Expert
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20 Things You Should Throw Away for Better Health
20 Things You Should Throw Away for Better Health
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The Best Foods for Middle-Aged People
The Best Foods for Middle-Aged People
By
Lynne Peeples
Updated August 02, 2013
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Everything changes in middle age, including your nutrition needs. Choose these foods for optimal health.
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The Best Foods for Middle-Aged People
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