10 Common Illnesses You're More Likely to Get After 40
What to expect—and your best strategies for prevention.Read More
Running May Be Good for Your Knees and Hips, and Marathons Aren't Necessary
People who ran regularly—but not competitively—had lower rates of osteoarthritis, says a new study review.Read More
What Is Epsom Salt and Should You Be Bathing In It?
Epsom salt bath benefits include relief of muscle soreness, migraines, and more.Read More
5 Things You Need to Know About Osteoarthritis, Even If You’re Young
Just because you're in your 20s or 30s doesn't mean you can't develop osteoarthritis. Here's what every young person should know about the painful disease.Read More