Menstruation, Explained

Menstruation, also known as your period, is the shedding of the uterine lining once a month as part of the menstrual cycle. Menstruation typically lasts two to seven days.

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How Your Period Changes During Your 20s, 30s, and 40s

From easier cramps to a heavier flow to more PMS mood swings, here's a guide on what to expect decade by decade—and when a change to your cycle might be a sign of something serious.
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Saalt Menstrual Cup Cofounders Think Global Period Care Can Change The World

These sisters-in-law cofounded Saalt, a menstrual-cup start-up that aims to elevate period care. Here, they talk inspiration, giving back, and the value of self-care.