Living Through a Pandemic: A Guide to Surviving the New Normal

A collection of our best tools to help you navigate this stressful time.
By The Editors of Health.com
Updated October 28, 2020

There's nothing normal about life right now. Despite the slow trickle of re-openings of public spaces like beaches and not-so-public places like the dental offices, staying healthy has taken on more meaning than ever before. While scientists race to find a vaccine, a cure, and/or a treatment for COVID-19, the rest of us are struggling to keep our heads above water. Whether you find solace in fitness or food or meditation, we've got you.

Mental Health

Psychologists share what to do when the COVID-19 news feels too overwhelming.

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Food & Nutrition

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At-Home Workouts

Consider this your new favorite quarantine workout. 

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Relationships

What's going on with people who just won't stay home and self-isolate—and are even attending coronavirus protests to show their opposition to social distancing?

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Self-Care

What you need to know before you break a sweat back at the studio.

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Money

Free or low-cost medical care is available—here's where to start.

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Home

It might be right in your closet or dresser drawer.

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