Coronavirus
Living Through a Pandemic: A Guide to Surviving the New Normal
A collection of our best tools to help you navigate this stressful time.
There's nothing normal about life right now. Despite the slow trickle of re-openings of public spaces like beaches and not-so-public places like the dental offices, staying healthy has taken on more meaning than ever before. While scientists race to find a vaccine, a cure, and/or a treatment for COVID-19, the rest of us are struggling to keep our heads above water. Whether you find solace in fitness or food or meditation, we've got you.
Mental Health
Psychologists share what to do when the COVID-19 news feels too overwhelming.
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5 Anxiety-Reducing Resources For People With Invisible Illnesses to Use During the COVID-19 Pandemic
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You're Probably Experiencing Quarantine Fatigue—But That's Not an Excuse to Stop Social Distancing
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We're All at Risk of Developing PTSD from the COVID-19 Pandemic
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5 Ways to Lift Your Mood During the Coronavirus Pandemic
Because I could desperately use some good vibes right about now. -
Quarantine Insomnia Is Real—Here's How to Fix It
Other problems—like fragmented sleep and nightmares—are common now, too. -
This 20-Minute Guided Meditation Is the Stress Reliever You Need Right Now
Ease your coronavirus pandemic anxiety in just 20 minutes.
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'How I'm Battling Depression and Bipolar Disorder During the Coronavirus Pandemic'
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How to Make Sure Social Distancing and Self-Isolation Don't Hurt Your Mental Health
6 ways to fight feeling depressed and lonely as the coronavirus pandemic goes on. -
8 Things You Can Do at Home to Stay Busy While Social Distancing
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Dementia Caregivers Are Struggling During the Coronavirus Pandemic—Here's What it's Like
COVID-19 anxiety has made it harder to take care of people with dementia, and it's boosted the stress of caregivers, who lack support thanks to social distancing. -
I Struggled With Bulimia For 20 Years—And Now Quarantine is Making Recovery Challenging
Isolation is difficult enough without trying to ward off a relapse into unhealthy behaviors. -
How to Cope With Coronavirus Anxiety When We Don't Know What Will Happen Next
All the uncertainty about COVID-19 robs you of control—and that's terrifying. -
10 Ways to Do Therapy Virtually If You're Having Coronavirus Anxiety
You can take care of your mind, even if you can't leave the house.
Food & Nutrition
You still have a lot of options if all the meat gets snatched up.
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How to Prevent Overeating When You're Working From Home
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Does Alcohol Lower Immunity? What to Know About Drinking During the COVID-19 Pandemic
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Hungryroot's Delivery Service Is a Game Changer for Creating Healthy Meals Without Going to the Grocery Store
It brings fresh food to your front door.
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This Food Thermometer Ensures Your Food Hits the Right Cooking Temperature to Kill Viruses and Bacteria
Reviewers say this budget-friendly pick is a must-have for every kitchen. -
32 Easy Chicken Recipes for Dinner Tonight
Try one of these healthy chicken recipes that revamp your favorite go-to meals, like chicken parmesan, chicken salad, and more. -
The Best Healthy Grilling Recipes
Bored with basic grilled chicken? Load up the barbie with fast, healthy, and creative options for grilling shrimp, skirt steak, pork, chicken, fresh vegetables, and tofu. These recipes are easy-to-make and packed with flavor, making them great options for a summer barbecue. -
Will Cooking Food Kill Coronavirus? What to Know About Food Preparation and COVID-19
The coronavirus is not a foodborne pathogen, but you should still pay attention to how you prepare it. -
5 Ways to Keep Bagged Salad Fresh for As Long As Possible
Say so long to soggy, slimy salad greens. These tips will make your bagged lettuce last longer.
At-Home Workouts
Consider this your new favorite quarantine workout.
Credit: Getty Images
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This 20-Minute Jump Rope Workout Will Leave You Dripping With Sweat
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This 20-Minute Boxing Workout Will Help You Blow Off Steam While Stuck at Home
Rumble instructor Mona Lavinia demonstrates how to nail these six basic boxing moves and get an amazing workout. -
7 Stationary Bike Workouts You Can Do at Home—No Spin Studio Necessary
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This Equipment-Free Glute Workout Will Have Your Booty on Fire
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20 Strengthening Exercises for Anyone With Tight Hips
Your hips do a lot of work—here's how to keep them strong. -
20 Plank Exercises That Will Seriously Strengthen Your Abs
Change up your core workout with these creative variations on the plank exercise. Time to embrace the ab burn.
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These Are the Best Walking Workouts, According to Fitness Experts
A walking workout can do everything from improve your health to help you lose weight to make you happier. Three fitness pros share just how to make that happen.
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The BodyBoss Home Gym Is Small Enough to Store Under Your Bed, But Still Gives a Full-Body Workout
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The 10-Move At-Home Arm Workout for Strong Shoulders
Bonus: You'll work your abs, too. -
Gym Closed? You Can Try These 9 Workouts At-Home For Free Right Now
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Please, Take These Steps So You Don't Get Hurt During Your At-Home Workout
Because no one has time for broken toes or torn muscles right now. -
This Is J.Lo's Hack for Making Any At-Home Workout Even More Effective
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This $12 Workout Tool Gives You a More Intense Sweat Session Than Running
It's also a WHO-recommended way to stay active at home during coronavirus.
Relationships
What's going on with people who just won't stay home and self-isolate—and are even attending coronavirus protests to show their opposition to social distancing?
Credit: Getty Images
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Sex During the Coronavirus Pandemic: What's Safe, and What Experts Don't Want You to Do
A lot of it depends on you relationship status. -
Have a Stressed Out Pet? Here Are 4 Ways to Help
Try these solutions to help your furry friend wind down and relax.
Self-Care
What you need to know before you break a sweat back at the studio.
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If Your Face Mask Hurts Your Ears, Try These Genius Hacks to Prevent Irritation
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Nurses Swear by These Comfy Clogs for Keeping Their Feet Comfortable Through 12-Hour Shifts
They feature arch support, a cushioned heel, and a stabilizing design for pain-free wear.
Money
Free or low-cost medical care is available—here's where to start.
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Your Estate Planning Checklist: How to Make a Will and Where to Find Expert Help
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3 Expert Tips for Dealing With Financial Stress
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3 Money Tips for Navigating a Financial Emergency
When your financial life is turned upside down, your first instinct may be to panic. Don't. These expert tips are a much better alternative.
Home
It might be right in your closet or dresser drawer.
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Calls to Poison Control Centers are Up: Follow These 5 Steps to Stay Safe While Cleaning
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The 10 Best Mattresses for Back Pain
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5 Little Habits for a More Sanitary Home
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This Kit of Essential Medicines Will Help You Skip a Trip to the Pharmacy
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I Used a Stability Ball As a Chair and It Actually Helped My Back
Plus, it doubles as the ultimate at-home workout equipment.
