Health Conditions A-Z Infectious Diseases Coronavirus Living Through a Pandemic: A Guide to Surviving the New Normal A collection of our best tools to help you navigate this stressful time. By The Editors of Health.com Updated on May 21, 2020 Share Tweet Pin Email There's nothing normal about life right now. Despite the slow trickle of re-openings of public spaces like beaches and not-so-public places like the dental offices, staying healthy has taken on more meaning than ever before. While scientists race to find a vaccine, a cure, and/or a treatment for COVID-19, the rest of us are struggling to keep our heads above water. Whether you find solace in fitness or food or meditation, we've got you. Mental Health 5 Ways to Manage Your Anxiety During the Coronavirus Outbreak Quarantine Fatigue Is Real—Here's How to Keep Up Social Distancing Anyway 5 Ways to Lift Your Mood During the Coronavirus Pandemic Why Can't You Sleep During Quarantine? Here's How Coronavirus Anxiety Is Leading to Insomnia This Guided MNDFL Meditation Is the Stress Reliever You Need Right Now How I'm Battling Depression and Bipolar Disorder During the Coronavirus Pandemic How to Make Sure Social Distancing and Self-Isolation Don't Hurt Your Mental Health Caregivers Struggle With Stress During the Coronavirus Pandemic How to Cope With Coronavirus Anxiety and Panic Food & Nutrition There Might Be a Meat Shortage In the US — Here Are 8 Protein-Filled Foods to Try If You Can't Buy Meat 16 Immunity-Boosting Foods a Nutritionist Recommends 6 Eating Habits and Foods that Weaken Your Immune System Hungryroot's Delivery Service Is a Game Changer for Creating Healthy Meals Without Going to the Grocery Store Will Cooking Food Kill COVID-19? At-Home Workouts The Best Bodyweight Exercises You Can Do at Home This Jump Rope Cardio Workout Will Make You Sweat in Just 20 Minutes This 20-Minute At-Home Boxing Workout Will Help You Blow Off Steam While Stuck in Quarantine 7 Stationary Bike Workouts for a Spin Routine You Can Do Anywhere 20 Hip-strengthening Exercises You Can Do at Home At Home Arm Workout: 10 Moves, No Weights Required We're All Doing At-Home Workouts Now—Here's How Not to Get Injured The 8 Best Ankle Weights to Make Any Home Workout More Challenging Relationships Why Are Some People Still Refusing to Practice Social Distancing? Self-Care Gyms May Start Reopening Soon — But Will it Be Safe to Go Back? Does Exercise Boost Immunity? If Your Face Mask Hurts Your Ears, Try These Genius Hacks to Prevent Irritation Money What to Know About Coronavirus Testing and Treatment if You Have No Health Insurance Stressed About Your Salary, Debt, or Spending Habits? Here's What to Know About Financial Anxiety Home What Is the Best Material for a Reusable Face Mask? Here's What an Expert Says How To Self Isolate in a Shared House if You or Someone You Live With Has COVID-19 The 19 Best Hand Sanitizers That Meet the CDC Guidelines Cleaning Products You Should Never Mix, According to a Poison Control Expert How to Use Cleaning Products Safely, According to Experts Can the Coronavirus Travel on Your Shoes? Here's What Health Experts Say Can You Get COVID-19 From Your Clothes? The 11 Best Blue Light Glasses, Tested by Health The 10 Best Mattresses for Back Pain That Alleviate Aches in 2022 Was this page helpful? Thanks for your feedback! Tell us why! Other Submit