If you have urinary incontinence, you have a tendency to accidentally leak urine. It may happen when you cough, sneeze, or laugh, or if you feel a strong urge to go to the bathroom but can't get there in time. Urinary incontinence can make you feel embarrassed, but don't be—there are treatments that can help.

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14 Places to Get Help for Urinary Incontinence

Urinary incontinence can be an embarrassing problem. It's important to remember that you're not alone, and that there are health professionals and organizations that can help.

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If you’re looking for a less invasive fix for incontinence, there are a number of natural options you can try (from kegel exercises to lifestyle choices to supplements) to gain better control of your bladder.