Incontinence: Causes, Prevention, and Treatment

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What Is Incontinence?

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4 Reasons You Might Leak a Little Pee, and What to Do About It

If you’re an accidental pee-er, you are so not alone. Here’s how to control it so you can finally jump for joy.

Way More Women Are Peeing Their Pants Than You Think

So what is urinary incontinence? Put simply, it’s a loss of bladder control.

How Often Should You Pee a Day? A Doctor Weighs In

Health’s medical editor, Roshini Rajapaksa, MD, explains why it feels like you have to pee all the time and how many times is normal.

The 5 Exercises That Are Mostly Likely to Make You Leak a Little Pee

Plus 4 moves that can help prevent mid-workout bladder accidents.

Why You Should Never Squat Over the Toilet Seat

Reconsidering everything we thought we knew...

Thinx's ‘Pee-Proof’ Underwear Is Designed for Bladder Leaks

The company that created "period-proof" undies now has styles for women dealing with incontinence.

14 Places to Get Help for Urinary Incontinence

Urinary incontinence can be an embarrassing problem. It's important to remember that you're not alone, and that there are health professionals and organizations that can help.

4 Yoga Moves to Strengthen Your Core and Pelvic Floor

Try this simple yoga routine to de-stress, improve flexibility, and build strength.

3 Surprising Benefits of Going Through Menopause

Here's How Morning Exercise Can Improve Your Work Day

3 Strength-Building Moves That Will Help You Run Even Better

Having More Female Friends May Help You Succeed in the Workplace

How to Keep Your Brain Happy and Healthy

Six Healthy Habits to Be Happier and More Positive

6 Natural Remedies for Anyone With Incontinence

If you’re looking for a less invasive fix for incontinence, there are a number of natural options you can try (from kegel exercises to lifestyle choices to supplements) to gain better control of your bladder.