Probiotic-Packed Foods and Supplements That Really Work
From Health magazine
Foods, drinks, and supplements with probiotics are everywhere these days, but only some probiotic strains are proven remedies for common health issues.
You can find those strains in these products.
One capsule a day
$29.99 for a 1-month supply; select drugstores
Good Belly probiotic fruit drink
One (2.7-ounce) bottle a day
$4.49 for a 4-pack; select supermarkets and natural-products stores
Stonyfield organic yogurt
One cup a day
$1.99 for a 4-pack; supermarkets and natural-foods stores