I Lived With Anxiety So Debilitating It Kept Me From Going Outside—Until I Finally Received a Surprising Diagnosis
It took 25 years to figure out what was wrong.
For one, it requires you to be in the moment (so you get a break from worrying about the future).
One minute I'm happy and energized. The next I'm shaking, dizzy, and terrified.
It's not easy, but it works.
You Need to See This Woman's Viral List of Ways Her Boyfriend Can Support Her During a Panic Attack
Thousands have liked and retweeted her 15-step guide.
Talking to a therapist has changed them for the better—and it could help you too.
This is how I've learned to slow down my racing thoughts.
This 23-Year-Old Wants to Make Social Media Less Harmful to Our Mental Health—And a Lot More Authentic
Through her nonprofit #HalfTheStory, Larissa May is encouraging people to share their lives "unfiltered."
Safety, health and finances are the biggest triggers.
The new HBO documentary "A Dangerous Son"exposes the challenges of parenting a child with a psychiatric disorder. We spoke with two of the film's subjects.
The twins rarely left their home due to the disorder.
This Blogger's Instagram Is Usually Polished—but She Just Posted a Teary-Eyed Photo to Talk About Anxiety
The tastemaker reveals why she’s decided to open up.
Try these expert-approved strategies to redirect those stressed-out emotions.
Get ready, set, stitch!
I don't consider myself to be an overly anxious person—but when I travel, I turn into somebody I don’t even recognize.
The actress is a fan of ban.do's new Jen Gotch x Iconery necklace collection.
The actress to a naturopath about her “anxiety” about food and an “obsession” with dieting.
After Kris hangs up, she explains that Kendall “doesn’t feel well.”
Yes, it's real. And it's worse than you think. Here are some alarming facts I learned from the new book 'How to Break Up With Your Phone.'
What to know if you're worried, panicked, or fearful but hide it well.
These tips and techniques can help you cope with the anxiety.
This is what it's like when mental illness is part of your relationship.
"Anxiety is waking up at 3 a.m. from a dead sleep because your heart is racing . . . "
This sonic meditation practice is the newest way to get Zen.
The internet is abuzz about Selena Gomez's possibly lip-synced performance AMAs.