Anxiety

Feeling extreme fear or worry can be a problem, particularly if it interferes with daily life. There are many types of anxiety disorders, including obsessive-compulsive disorder, panic disorder, and post-traumatic stress disorder (PTSD).

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Alisha Boe Revealed That Had to Wear a Heart Monitor for 2 Weeks—Here’s What Anxiety Had to Do With It

Alisha Boe Revealed She Had to Wear a Heart Monitor for 2 Weeks—Here’s What Anxiety Had to Do With It
"Anxiety sucks, especially when it manifests physically."
You Might Be Having More Repetitive Thoughts Because of The Pandemic—Here's How to Make Them Stop

4 Ways to Stop the Cycle of Repetitive Thoughts, According to Psychiatrists
The pandemic may be worsening rumination (aka repetitive negative thoughts)—here's what you can do about it.
13 Things That Can Cause Anxiety—And What You Can Do About Them

13 Things That Can Cause Anxiety—And What You Can Do About Them
Knowing what can start or worsen your anxiety can be extraordinarily helpful in managing it.
The Fear of Needles is Real—Here’s How to Manage it to Get the COVID-19 Vaccine

What Is Trypanophobia? How to Cope With a Fear of Needles So You Can Get the COVID-19 Vaccine
Getting vaccinated can trigger a real fear for many people—but there are ways to work past it.
Climate Change Is Affecting Our Mental Health—Here’s How

What Is Eco-Anxiety? How Climate Change Is Affecting Our Mental Health
More than half of Americans have reported at least a little anxiety regarding the health of our planet.
You’re Not the Only One Feeling More Anxious in 2020–Here’s What to Do About It

You’re Not the Only One Feeling More Anxious in 2020–Here’s What to Do About It
Let's start a productive conversation.
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More on Anxiety

Everyone Is Feeling Election Stress Right Now in Different Ways—Here's Why, and How to Dial It Back

Everyone Is Feeling Election Stress Right Now in Different Ways—Here's Why, and How to Dial It Back
How to cope while the votes are being counted (and recounted).
4 Chronically Ill and Disabled Americans Share How They’re Voting This Election

4 Chronically Ill and Disabled Americans Share How They’re Voting This Election
Voting during a pandemic could be a life or death situation.
10 Products for Anxiety Relief That Health Editors Are Using Ahead of the Election

10 Products for Anxiety Relief That Health Editors Are Using Ahead of the Election
'Election Stress Disorder' Is a Real Thing—Here's How to Know You Have It

'Election Stress Disorder' Is a Real Thing—Here's How to Know You Have It
What Is Excited Delirium—And Why Is It Disproportionately Diagnosed in Black Men?

What Is Excited Delirium—And Why Is It Disproportionately Diagnosed in Black Men?
Stimming: What This Behavior Is and Why People Do It

Stimming: What This Behavior Is and Why People Do It

3 Yoga Stretches to Relieve Stress and Anxiety

Are you holding tension in your neck, back, and shoulders? Try these yoga stretches you can do almost anywhere. Yoga expert Kristin McGee demonstrates three effective, stress-busting moves in this video.

All Anxiety

5 Black Mental Health Resources to Fight the Harmful Effects of Racism

5 Black Mental Health Resources to Fight the Harmful Effects of Racism
Zoom Burnout: Why Video Chat Is Exhausting You Right Now, and What to Do About It

Zoom Burnout: Why Video Chat Is Exhausting You Right Now, and What to Do About It
I Finally Had My Trichotillomania Under Control—Then the Pandemic Hit

I Finally Had My Trichotillomania Under Control Before the Pandemic—But Now I'm Struggling in Quarantine
'How I'm Battling Depression and Bipolar Disorder During the Coronavirus Pandemic'

'How I'm Battling Depression and Bipolar Disorder During the Coronavirus Pandemic'
How to Cope With Coronavirus Anxiety When We Don’t Know What Will Happen Next

How to Cope With Coronavirus Anxiety When We Don’t Know What Will Happen Next
How to Make Sure Social Distancing and Self-Isolation Don't Hurt Your Mental Health

How to Make Sure Social Distancing and Self-Isolation Don't Hurt Your Mental Health
5 Things to Do if You Have Anxiety About Coronavirus

5 Ways to Manage Your Anxiety During the Coronavirus Outbreak
An Anti-Anxiety Medication Was Just Recalled Due to a 'Risk of Infection'—Here's What to Know

An Anti-Anxiety Medication Was Just Recalled Due to a 'Risk of Infection'—Here's What to Know
It Took 6 Years of Suffering Panic Attacks Before I Finally Sought Help for My Anxiety

It Took 2 Years of Suffering Panic Attacks Before I Finally Sought Help for My Anxiety
12 Anxiety Symptoms That Might Point to a Disorder

12 Anxiety Symptoms That Might Point to a Disorder
5 Things You Should Never Say to Someone Having a Panic Attack

5 Things You Should Never Say to Someone Having a Panic Attack
The Best Meditation Apps to Help Beat Anxiety and Stress

The Best Meditation Apps to Help Beat Anxiety and Stress
RHOC's Emily Simpson Has Anxiety Attack as She Opens Up About Marital Problems: 'I Feel Lost'

RHOC's Emily Simpson Has Anxiety Attack as She Opens Up About Marital Problems: 'I Feel Lost'
Lisa Rinna Says Daughter Delilah Belle's Mental Health Issues Were Caused by a Childhood Infection

Lisa Rinna Says Daughter Delilah Belle's Mental Health Issues Were Caused by a Childhood Infection
17 Women Reveal What It's Really Like to Live With an Anxiety Disorder

17 Women Reveal What It's Really Like to Live With an Anxiety Disorder
People on Twitter Are Sharing Their Before-and-After Mental Health 'Glow-up' Photos, and It's Beautiful

People on Twitter Are Sharing Their Before-and-After Mental Health 'Glow-up' Photos, and It's Beautiful
6 Ways Your Anxious Thoughts Are Screwing With Reality

6 Cognitive Distortions That Could Be Fueling Your Anxious Thoughts
Can Anxiety and Depression Be Contagious? We Asked the Experts

Can Anxiety and Depression Be Contagious? We Asked the Experts
I Was Suicidal for Years—Until I Finally Got the Right Diagnosis and Everything Changed

I Was Suicidal for Years—Until I Finally Got the Right Diagnosis and Everything Changed
Emotional Support Animals Can Ease Anxiety, PTSD, and Other Conditions. Here's How to Get One

What's the Difference Between an Emotional Support Animal and a Service Dog?
The Exact Supplements That Taylor Swift Takes to Feel Less Anxious

These Are the Supplements That Taylor Swift Takes to Ease Her Anxiety
This Is the Natural Anxiety Remedy You Might Want to Try

Acupuncture Is the Natural Anxiety Remedy You Might Want to Try
Are You Being Gaslighted at Work? Here's How to Know—and What to Do About It

Are You Being Gaslighted at Work? Here's What to Do About This Dangerous Form of Abuse
10 Things You Need to Know if Your Partner Has Anxiety

10 Things You Need to Know if Your Partner Has Anxiety
This New Diet Is Supposed to Help Your Anxiety—So I Tried It

This New Diet Is Supposed to Help Your Anxiety—So I Tried It
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