Anxiety

Feeling extreme fear or worry can be a problem, particularly if it interferes with daily life. There are many types of anxiety disorders, including obsessive-compulsive disorder, panic disorder, and post-traumatic stress disorder (PTSD).

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Stimming: What This Behavior Is and Why People Do It

You've seen people stimming—you might even stim yourself without realizing it. Here's everything you need to know, including why it's controversial.

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Are you holding tension in your neck, back, and shoulders? Try these yoga stretches you can do almost anywhere. Yoga expert Kristin McGee demonstrates three effective, stress-busting moves in this video.