13 Things That Can Cause Anxiety—And What You Can Do About Them
Knowing what can start or worsen your anxiety can be extraordinarily helpful in managing it.
What Is Trypanophobia? How to Cope With a Fear of Needles So You Can Get the COVID-19 Vaccine
Getting vaccinated can trigger a real fear for many people—but there are ways to work past it.
What Is Eco-Anxiety? How Climate Change Is Affecting Our Mental Health
More than half of Americans have reported at least a little anxiety regarding the health of our planet.
You’re Not the Only One Feeling More Anxious in 2020–Here’s What to Do About It
Let's start a productive conversation.
Everyone Is Feeling Election Stress Right Now in Different Ways—Here's Why, and How to Dial It Back
How to cope while the votes are being counted (and recounted).
4 Chronically Ill and Disabled Americans Share How They’re Voting This Election
Voting during a pandemic could be a life or death situation.