Being anxious from time to time is normal. But, feeling extreme worry or uneasiness long-term can interfere with your daily life. Knowing the type of anxiety you have and understanding your symptoms can help you find treatments that work for you.

Types of Anxiety

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Anxiety Signs and Symptoms

How Anxiety Affects Your Life

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Managing Anxiety

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Natural Remedies for Anxiety
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Explore Anxiety

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Wellness Destinations That Are Perfect for People With Anxiety
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Is Anxiety Contagious?
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