The Better-Butt Workout

For a lower-body burn, try this move from Brooke Burke-Charvet. It's a powerful, sweeping leg motion that targets the butt and legs. Watch the video to learn how to do this challenging, butt-blasting exercise and do your best to keep it up for up to 30 seconds. Brooke Burke-Charvet's next workout moveSee the full workout

This move from Brooke Burke-Charvet sculpts your hips, quads, and inner thighs while also working your core. Watch this video to learn how to do the windmill. Brooke Burke-Charvet's next workout moveSee the full workout

For a sculpted, seriously sexy butt, try Brooke Burke-Charvet's favorite booty-burning move. By holding a light weight behind your knee, you'll get maximum impact in a short amount of time. Learn the exercise in this video and you'll feel the burn in your abs, butt, and hamstrings. Brooke Burke-Charvet's next workout moveSee the full workout

To give your butt and abs an intense workout, try this move from Brooke Burke-Charvet. You'll use a light dumbbell to tone your thighs and the inner part of your booty. Watch the video to learn how to do this powerful, body-sculpting move. Brooke Burke-Charvet's next workout moveSee the full workout

For even sexier curves, try this booty-sculpting move from Brooke Burke-Charvet. Watch the video to learn how to do this exercise which tones your butt, quads, and hamstrings. Brooke Burke-Charvet's next workout moveSee the full workout

Works your core (specifically obliques) and legs.

Start kneeling, right hand lightly on back of head and left hand on floor. Lift right leg up 2 inches (A). Crunch to right while raising right leg to form a straight line from hip to toe (B). Return to "A."

Watch the video: Triangle Oblique

This isn't any ordinary crunch—since you're kneeling on one leg, you'll work your legs in addition to your core. Watch Brooke Burke-Charvet demonstrate the move in this video. Brooke Burke-Charvet's first workout moveSee the full workout