Maria Menounos' Fat-Melting Circuit
Blast Fat Fast
Got 15 minutes? Then you have time to tone up all over. This rapid-fire routine from Maria Menounos’ trainer Andrea Orbeck builds strength and burns fat. Do a minute of cardio (jump rope, burpees) after each move, then repeat the circuit for full-body benefits.
Watch the video: A Fat-Melting Workout From Maria
For strong, lean legs, go beyond a simple squat and try using weights. In this video, Maria Menounos, author of Every Girl's Guide to Diet and Fitness, shows you how to use dumbbells for extra resistance so you can really feel the burn. Aim for 25 reps of this killer leg exercise. See Maria Menounos' next workout moveSee the full workout