What to Buy Food, Beverages & Meal Kits Best Vegetarian Meal Delivery Services Blue Apron is our top pick for vegetarian meals By Tori Martinet, RS, MD Tori Martinet, RS, MD Tori Martinet is a licensed registered dietitian based in Indiana who works with corporate clients, individuals, and athletes. health's editorial guidelines Updated on April 24, 2023 Medically reviewed by Melissa Nieves, LND Medically reviewed by Melissa Nieves, LND Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. learn more Share this page on Facebook Share this page on Twitter Share this page on Pinterest Email this page We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Meal delivery services are the ultimate in convenience, either packing up everything you need to make a delicious meal at home or simply delivering prepared meals right to your door. Most of these services also prioritize vegetarian and fully plant-based options so folks who want to eat meat-free can still capitalize on the resource. We tested the top vegetarian meal delivery services to bring you our recommendations for the best in the marketplace. A registered dietician from our Medical Expert Board has reviewed this article for medical accuracy and claims. Tested: The 6 Best Vegetarian Meal Delivery Services of 2023 Best Overall: Blue Apron Best Budget-Friendly: Dinnerly Best Gourmet: CookUnity Best Ready-to-Heat: Factor Best for New Flavors: Sprinly Best for Families: Green Chef Best Vegetarian Meal Delivery Services View All Best Vegetarian Meal Delivery Services Our Top Picks Blue Apron Dinnerly CookUnity Factor Sprinly Green Chef See More (3) Final Verdict Compare the Best Vegetarian Meal Delivery Services FAQs Methodology Best Overall : Blue Apron Blue Apron Learn More Key Specs Starting Price: $7.99 per servingDelivery Area: 48 statesProducts Arrive: Fresh (meal kits) and Frozen (prepared meals) Why You Should Try It We love that Blue Apron puts the focus on quality and flavor, and offers a combination of meal styles that are sure to please any foodie’s palate. Pros and Cons Pros Gourmet experience Both meal kits and prepared meals available Rotating menu plus several add-ons Cons Limited customization Vegetarian items mainly serve two Overview Blue Apron brings a bit of luxury to your meal kit experience no matter what level of effort you’re after. The service offers traditional meal kits that simplify scratch cooking, ready-to-cook meals you slide right in the oven, to fully prepared meals that take a few minutes in the microwave. All of these options are available on the vegetarian meal plan, where you can select from tasty meals like oven-baked green shakshuka or Korean tofu and kimchi rice bowls. Pricing and Plans 2 meals with 2 servings each: $11.99 per serving3 meals with 2 servings each: $9.99 per serving4 meals with 2 servings each: $9.49 per serving2 meals with 4 servings each: $9.49 per serving3 meals with 4 servings each: $8.49 per serving4 meals with 4 servings each: $7.99 per serving Meals We Tried One-pan white bean and poblano shakshuka Best Budget-Friendly : Dinnerly Learn More Key Specs Starting Price: $4.99 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Dinnerly’s take is all about simplicity, reducing the number of ingredients and steps, while also keeping costs super low so meals are affordable and easy. Pros and Cons Pros Meals under $6 per serving Large menu of recipes, plus several categories of add-ons Recipes are all easy-prep, with five steps or less Cons No customization Limited diet accommodations Overview Dinnerly’s meals may be streamlined, but that doesn’t mean they’re not prioritizing flavor or menu diversity. The company features over 40 different choices each week across meals and add-ons. Dinnerly’s ability to keep costs low and meals unfussy means you can have choices like the spiced roasted chickpea grain bowl or a vegan Ethiopian platter with berebere lentils, collards, and tomato salad for under six dollars per (generous) serving. Pricing and Plans Two-Person Box (serves two per meal) 3 meals per week: $7.04 per serving4 meals per week: $6.54 per serving5 meals per week: $6.44 per serving6 meals per week: $6.24 per serving Four-Person Box 3 meals per week: $6.14 per serving4 meals per week: $5.89 per serving5 meals per week: $5.59 per serving6 meals per week: $4.99 per serving Meals We Tried Low-cal veggie drunken noodles with broccoli, peppers, and cilantro Best Gourmet : CookUnity Learn More Key Specs Starting Price: $11.09 per servingDelivery Area: 46 statesProducts Arrive: Fresh Why You Should Try It With chef-crafted options that come fully prepared, we love CookUnity’s super delicious meals that are the ultimate convenience. Pros and Cons Pros Chef-driven menus Meals arrive fully prepared Large menu of options that’s easily searchable Cons No customization or add-ons Overview As a chef collective with kitchens all over the country, CookUnity’s focus is on making your at-home meals feel restaurant quality. With options like cauliflower shawarma bowls with tahini dressing, or wild mushroom bibimbap, this service is far from phoning it in on its vegetarian items. It makes a great substitute for takeout, and boasts global flavors and local favorites that you can stock your fridge with. Pricing and Plans 16 meals a week: $11.09 per meal 12 meals a week: $11.19 per meal8 meals a week: $11.69 per meal6 meals a week: $12.29 per meal4 meals a week: $13.59 per meal Meals We Tried Butternut squash ravioli Best Ready-to-Heat : Factor Factor Learn More Key Specs Starting Price: $11.00 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It We love that Factor brings both convenience and tastiness to the heat-and-eat meal experience, and the option of a free dietitian consult is a winning combination. Pros and Cons Pros Convenient and quick heating Flavorful and satisfying Dietitians available for consultation Cons Limited diets accommodated No customization Overview While meals from Factor are largely geared toward a keto nutrient profile, the service does offer some vegan and vegetarian options that maintain the company’s signature high-flavor style of cooking. You’re just a few clicks away from filling your fridge with comforting dishes like vegetable ratatouille with creamy mascarpone polenta and three-bean chili with cornbread casserole. The process is simple — just select how many meals you want, head over to the menu, and get ready for big flavors. Pricing and Plans 6 meals per week: $12.99 per serving8 meals per week: $12.49 per serving10 meals per week: $11.99 per serving12 meals per week: $11.49 per serving14 meals per week: $11.19 per serving18 meals per week: $10.99 per serving Meals We Tried Vegetable ratatouille with mascarpone polenta (vegetarian)Smoked tofu almond stir-fry with edamame succotash (vegan) Best for New Flavors : Sprinly Sprinly Learn More Key Specs Starting Price: $16.05 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Sprinly’s always fresh, always plant-based take on meal delivery comes with a unique, changing menu to keep things interesting week after week. Pros and Cons Pros Weekly rotating menu All options are fully plant-based Meals are delivered fresh and ready in minutes Cons No customization or add-ons Shorter shelf-life Overview Sprinly takes a fully vegan approach to menus so you’ll never have to worry about scanning menus to match up with your plant-based or vegetarian preferences. The menu has a diverse mix of fresh salads, noodle and grain bowls, curries, pastas, and more so you’ll never get bored. Ordering couldn’t be easier, with only a few simple meal plans to choose from, though you might have trouble deciding what to order from so many tasty options. Pricing and Plans 6 meals per week: $109 per box12 meals per week: $199 per box 18 meals per week: $289 Meals We Tried Citrus detox salad with beets and fresh orangesRoasted tahini “butter” sweet potatoes with red rice and sweet lemon kaleRoyal beet medallions with ancient quinoa and greensKenko spiralized vegetable bowl with tofu & shiitakePasta primavera with gluten-free pasta and cashew “parm”Mac and “cheese” with steamed broccoli Best for Families : Green Chef Learn More Key Specs Starting Price: $11.99 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Green Chef makes it easy to feed your family, vegetarian-style, with serving sizes of up to six per meal. Pros and Cons Pros Sustainably focused and certified organic Plenty of plant-based meals Up to six servings per meal Cons Higher price point No add-ons Overview Green Chef’s focus is on providing flavorful, convenient, and sustainably-sourced meal kits. The menu rotates every week and has both vegan and vegetarian dishes to choose from in a variety of flavor profiles and cuisines. Kits arrive full of organic ingredients, ready to help you get dinner on the table in as little as 25 minutes. Pricing and Plans Two-person menu: 3 meals per week: $13.49 per serving4 meals per week: $12.99 per serving Four-person menu: 2 meals per week: $12.99 per serving3 meals per week: $12.49 per serving4 meals per week: $11.99 per serving Six-person menu: 3 or 4 meals per week: $11.99 per serving Meals We Tried Middle Eastern-style chickpea bowls Maple glazed carrots with figs Final Verdict Blue Apron’s restaurant-quality standards bring the vegetarian meal kit experience up a notch, whether you’re into scratch cooking or faster, convenient options. Some meals make for a great takeout substitute, while others feel like a high-quality, everyday option, and the vegetarian meal plan is a no-brainer for singles or couples who want to eat meatless. Compare the Best Vegetarian Meal Delivery Services Company Starting Price Delivery Area Products Arrive Customers Can Choose Delivery Date? Free Shipping? Blue Apron Best Overall $7.99 per serving 48 states Fresh and Frozen Yes No Dinnerly Best Budget $4.99 per serving 48 states Fresh Yes No CookUnity Best Chef Prepared $11.09 per serving 46 states Fresh Yes Yes Factor Best Ready to Heat $11.00 per serving 48 states Fresh Yes No Sprinly Best for New Flavors $16.05 per serving 48 states Fresh No No Green Chef Best for Families $11.99 per serving 48 states Fresh Yes No Frequently Asked Questions Are Vegetarian Meal Delivery Services Healthy? Vegetarian meals can be a convenient way to incorporate more vegetables and lean protein sources into your diet, which adds health-promoting nutrients like fiber and vitamins. However, these services offer a range of nutrient values and ingredient types, just like meat-based meals. So if you’re looking to follow a specific diet, be sure to check the ingredients and nutrition information. What Is the Difference Between Vegetarian and Vegan Meal Delivery Services? Vegetarian meal delivery services are likely to follow a lacto-ovo style diet, which includes animal-based but meat-free sources of protein such as eggs and dairy. Vegan recipes will omit these ingredients and rely solely on plants. Can I Customize a Vegetarian Meal Delivery Service? The main area where meal delivery services allow for customization is with the protein option, and some extend this to include vegetarian choices as well. You may find additional ways to get more variety while staying meat-free with add-ons or more pricey services. Will a Vegetarian Diet Help With Weight Loss? A vegetarian diet is sometimes adopted for weight loss but is not necessarily designed for that purpose. Folks may choose to go meatless in an effort to get more vegetables, which can certainly promote overall health but may not result in a change in weight. Methodology Our team of testers ordered, prepared, and evaluated nearly 40 meal delivery services, including those that offer vegetarian and vegan options. We scored each service on sustainability, cookability, eating experience, nutrition transparency, and additional considerations like customer service. After collecting over 50 data points per service, our team calculated each company’s score, which helped us determine which ones we wanted to recommend to you as the best in the business. 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