Best Vegetarian Meal Delivery Services

Sunbasket offers the best vegetarian meals for home delivery

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Person eating vegetarian plant-based salad in bowl with fatty acids and dietary fiber

Natalia Gdovskaia / Getty Images

There are a host of benefits to following a vegetarian diet. Even incorporating just a few more plant-based meals into your weekly meal rotation has been shown to improve heart health, weight management, and longevity. However, it can be difficult to know where to start, especially as a plant-based eating novice. Vegetarian meal delivery services help make it easy, convenient, and efficient by sending heat-and-eat meals or easy-to-follow meal kits straight to your door.

We’ve reviewed the best vegetarian meal delivery services to meet a range of dietary needs and preferences including organic and gluten-free options, sustainability-focused choices, and family-friendliness. 

Best Vegetarian Meal Delivery Services of 2022

Best Overall: Sunbasket

SunBasket

SunBasket

Health.com Star Rating: 5.0

Key Specs

  • Starting Price: $9.99 per serving
  • Delivery Area: 47 states
  • Products Arrive: Fresh (meal kits) and frozen (prepared meals)

Why You Should Try It

With a wide range of great-tasting and customizable meals to choose from, easy preparation and recycling instructions, and comprehensive nutrition and allergen information, this service is our choice for best overall vegetarian meal delivery. 

Pros & Cons

Pros

  •  Excellent variety of meals with customization options

  • All organic ingredients

  • Thorough recycling guidelines for meals and packaging

Cons
  • Limited information on how nutrient-oriented meals are defined

  • Limited to four or fewer servings

Overview

Besides offering a variety of organic, vegetarian options, Sunbasket stands out for how easy it is to find the information you need to to make the most of its service, whether it be gleaning nutrition and allergen information, accessing customer service, or learning more about the company's values. With meal kit options that cater to two or four people, this vegetarian meal delivery service is best for couples or smaller families.

Pricing and Plans

  • 2⁠–5 Meal Kits per week for 2 or 4 people: starts at $11.49 per serving
  • 4⁠–10 Fresh & Ready meals per week for 4-10 people: starts at $9.99 per serving

Meals We Tried

  • Broccoli mac and cheese
  • Burrito bowl al pastor with plant-based Impossible Beef


Best Meal Kits: Blue Apron

Blue Apron

Blue Apron

Health.com Star Rating: 4.6

Key Specs

  • Starting Price: $7.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Prepared meals are frozen, meal kits are fresh

Why You Should Try It

With 50 easy-to-follow chef-designed meal kits to choose from each week, Blue Apron lives up to its mission of empowering home cooks to embrace their culinary curiosity and expand their skills in the kitchen.

Pros & Cons

Pros
  • Offers 50 meal options each week

  •  Great customer service

Cons
  • Excessive packaging

  • Not recommended for those with major food allergies

Overview

For couples or families of four looking to expand their palate and cooking skills with chef-developed meal kits and heat-and-eat meals, Blue Apron is a solid choice. Though they do not develop meals with medical conditions in mind and may not be suitable for those with major food allergies, their meal kits are crafted to provide well-balanced nutrition with plenty of vegetarian options.

Pricing and Plans

  • 2⁠–4 meal kits per week for 2 or 4 people: starting at $7.99 per serving

Meals We Tried

  • One-pan white bean and poblano shakshuka

Best for Celiac/Gluten Sensitivities: Freshly

Freshly

Freshly

Health.com Star Rating: 4.1

Key Specs

  • Starting Price: $9.58 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Freshly is a good option for those with gluten sensitivities who want no-fuss, single-serving, flavorful meals that can be microwaved in a matter of minutes. With plenty of gluten-free options that are certified by the Gluten Intolerance Group, it earns our pick for best celiac/gluten sensitivity delivery service for vegetarian meals.

Pros & Cons

Pros
  • Weekly rotating menu of more than 50 meals

  • Wide variety of certified gluten-free meal options

  • Meals prepared in minutes in the microwave

Cons
  • Does not cater to medical diets such as heart-healthy and low sodium

  • Meals are single-serving

Overview

With a food philosophy centered on less sugar, fewer processed foods, and more nutrients, Freshly’s chef- and nutritionist-developed heat-and-eat meals are a good choice for those looking for healthy convenience. Freshly’s better-for-you classic comfort food meals are made in gluten-free facilities and certified through the GFFS (Gluten Free Food Service), a division of the GIG (Gluten Intolerance Group), so you can feel confident that you are safely meeting your gluten-free needs.

Pricing and Plans

  • 4 meals a week: $50 ($12.50 per meal) 
  • 5 meals a week: $62.00 ($12.40 per meal) 
  • 6 meals a week: $68.00 ($11.33 per meal) 
  • 7 meals a week: $75.00 ($10.71 per meal) 
  • 8 meals a week: $83.00 ($10.37 per meal)
  • 9 meals a week: $92.00 ($10.22 per meal) 
  • 10 meals a week: $100.00 ($10.00 per meal) 
  • 11 meals a week: $108.00 ($9.81 per meal)
  • 12 meals a week: $115.00 ($9.58 per meal)

Best for Families: Green Chef

Green Chef logo

Green Chef

Health.com Star Rating: 4.7

Key Specs

  • Starting Price: $11.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

With fresh, flavorful, easy-to-prepare meals catering to a range of eating styles and accommodating up to six people, Green Chef earns our pick for the best vegetarian family-friendly meal delivery service.

Pros & Cons

Pros
  • Plans cater up to six people

  • Meals are fresh, flavorful and easy to prepare 

  • Accommodates a range of eating styles

Cons
  • Large number of packaging materials that are difficult to recycle

  • Does not cater to strict diets

Overview

Green Chef's meals are fresh, flavorful, easy to prepare and available in up to 12 servings: That’s four meals per week for six people. With sophisticated flavors that veer away from traditional chicken fingers and buttered pasta, we recommend this service for couples or families with more adventurous tastes. In addition to catering to your vegetarian needs, Green Chef also offers keto, Mediterranean, paleo, vegan and gluten-free friendly meals using certified organic ingredients.

Pricing and Plans

  • 3 meals per week for 2 people: $13.49 per serving
  • 4 meals per week for 2 people: $12.99 per serving
  • 2 meals per week for 4 people: $12.99 per serving
  • 3 meals per week for 4 people: $12.49 per serving
  • 4 meals per week for 4 people: $11.99 per serving
  • 3 meals per week for 6 people: $11.99 per serving
  • 4 meals per week for 6 people: $11.99 per serving

Meals We Tried

  • Middle Eastern-style chickpea bowls
  • Maple glazed carrots with figs

Best Chef-Prepared: CookUnity

Cook Unity

Cook Unity

Health.com Star Rating: 4.5

Key Specs

  • Starting Price: $10.39 per serving
  • Delivery Area: 43 states
  • Products Arrive: Fresh

Why You Should Try It

With hand-selected small batch meals developed from over 21 different chefs and plenty of vegetarian options, CookUnity earns our pick for best chef-prepared vegetarian meal delivery service. 

Pros & Cons

Pros
  • Over 300 menu items catering to a range of dietary habits

  • Chef-developed meals made in small batches

  • Most packaging materials are recyclable

Cons
  • Does not deliver to all contiguous U.S. states

  • Does not clearly define nutrition standards used

Overview

CookUnity is a good choice for food lovers looking to broaden their palates with diverse meals while also keeping dietary restrictions in mind. The service offers over 300 menu items from chefs who specialize in various cuisines, ensuring a variety of meals you won’t find elsewhere. Plus, the site lets you filter meals by various criteria such as gluten-free, nut-free, and dairy-free. This service is a good choice for either couples or families, with the option to order four to 16 meals each week. 

Pricing and Plans

  • 4 meals per week: $12.49 per meal
  • 6 meals per week: $11.39 per meal
  • 8 meals per week: $10.89 per meal
  • 12 meals per week: $10.49 per meal
  • 16 meals per week: $10.39 per meal

Meals We Tried

  • Butternut squash ravioli

Best for Sustainability: Dinnerly

dinnerly-meal-service

dinnerly-meal-service

Health.com Star Rating: 4.3

Key Specs

  • Starting Price: $4.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

With plenty of helpful information on recycling and a robust vegetarian menu, we selected Dinnerly as the most sustainable option we tested.

Pros & Cons

Pros
  • Budget-friendly

  • Almost all packaging is recyclable

  • Diverse meal offerings

Cons
  • Servings only cater up to four people

Overview

With packaging that is almost entirely recyclable and straightforward instructions on how to do so, Dinnerly is our choice for the most sustainable vegetarian meal delivery service. Our testers liked how both the website and the Dinnerly app provided “a lot of helpful information on packaging, nutrition facts, and more.” In addition to its sustainability efforts and easily navigable site, this service also offers accommodations for a range of dietary restrictions including gluten-free, dairy-free, and peanut-free.

Pricing and Plans

  • 3 meals per week for 2 people: $6.39 per serving
  • 3 meals per week for 4 people: $5.69 per serving
  • 4 meals per week for 2 people: $5.99 per serving
  • 4 meals per week for 4 people: $5.49 per serving
  • 5 meals per week for 2 people: $5.89 per serving
  • 5 meals per week for 4 people: $5.29 per serving
  • 6 meals per week for 2 people: $5.79 per serving
  • 6 meals per week for 4 people: $4.99 per serving

Meals We Tried

  • Low-cal veggie drunken noodles with broccoli, peppers, and cilantro

Best Organic: Hungryroot

Hungryroot

Hungryroot

Health.com Star Rating: 4.5

Key Specs

  • Starting Price: $9.69 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

Hungryroot is an all-in-one recipe and grocery service with personalized recommendations. It gets our pick for best organic vegetarian meal delivery service because of its extensive use of USDA-certified organic ingredients.

Pros & Cons

Pros
  • Meets a variety of dietary needs and preferences

  • Uses USDA-certified organic ingredients

  • Focus on sustainability, recycling and limiting food waste

Cons
  • Only two or four servings offered

  • Only seven food allergens represented

Overview

Hungryroot is one of the few services we tested that specializes in meals made from USDA-certified organic ingredients. As an added convenience, Hungryroot offers grocery items as well, making it a good choice for families and busy adults who want to simplify their weekly meal planning while sticking to a plant-based diet.

Pricing and Plans

Two-serving recipes:

  • 6 lunches/dinners, 3 recipes: $11.39 per serving
  • 8 lunches/dinners, 4 recipes: $11.39 per serving
  • 10 lunches/dinners, 5 recipes: $10.89 per serving
  • 12 lunches/dinners, 6 recipes: $10.29 per serving
  • 14 lunches/dinners, 7 recipes: $9.69 per serving
  • 16 lunches/dinners, 8 recipes: $9.69 per serving

Four-serving recipes:

  • 8 lunches/dinners, 2 recipes: $10.29 per serving
  • 12 lunches/dinners, 3 recipes: $9.69 per serving
  • 16 lunches/dinners, 4 recipes: $9.69 per serving

Meals We Tried

  • Spinach artichoke and mushroom tortellini

Best for New Flavors: Sprinly

Sprinly logo

Sprinly

Health.com Star Rating: 3.7

Key Specs

  • Starting Price: $16.05 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh

Why You Should Try It

As a meal delivery service focused exclusively on 100% vegan meals, Sprinly is a good choice for those looking to broaden their horizons with a range of flavorful, ready-to-eat, plant-based meals.

Pros & Cons

Pros
  • All meals offered are vegetarian-friendly

  • Uses mostly USDA-certified organic ingredients 

  • Most packaging items are recyclable curbside

Cons
  • Costly

  • Meals not customizable

Overview

Sprinly caters exclusively to vegan and plant-based eating with six, 12 or 18 meals per week options. All meals are pre-prepared and ready to heat and eat, with a focus on mostly USDA-certified organic ingredients and bold flavor combos, making vegetables the proud centerpiece of its dishes as opposed to an overlooked side.

Pricing and Plans

  • 6 meals: $109 per week
  • 12 meals: $199 per week
  • 18 meals: $289 per week

Meals We Tried

  • Citrus detox salad with beets and fresh oranges
  • Roasted tahini “butter” sweet potatoes with red rice and sweet lemon kale
  • Royal beet medallions with ancient quinoa and greens
  • Kenko spiralized vegetable bowl with tofu and shiitake
  • Pasta primavera with gluten-free pasta and cashew “parm”
  • Mac and “cheese” with steamed broccoli

Final Verdict

There are many options to consider when choosing a vegetarian meal delivery service but ultimately Sunbasket was our number one choice. The company offers a winning combination of sustainability, affordability, family-friendliness, and ingredient quality, while offering both meal kits and fresh-and-ready meals. Combined with the use of all organic ingredients and thorough recycling guidelines, Sunbasket’s vegetarian meal delivery service is top notch.

Compare the Best Vegetarian Meal Delivery Services

Company  Starting Price  Delivery Area  Products Arrive  Customers Can Choose Delivery Date? Free Shipping
Best Overall: Sunbasket  $9.99 per serving  47 states  Both (prepared are frozen, kits are fresh)  Yes Yes on the first delivery
Best Meal Kits: Blue Apron  $7.99 per serving 48 states  Both (prepared are frozen, kits are fresh)   Yes No
Best for Celiac/Gluten Sensitivities: Freshly $9.58 per serving   48 states  Fresh  Yes No
Best for Families: Green Chef $11.99 per serving   48 states  Fresh  Yes No
Best Chef-Prepared: CookUnity $10.39 per serving 43 states Fresh Yes No
Best for Sustainability: Dinnerly $4.99 per serving 48 states Fresh Yes No
Best Organic: Hungryroot $9.69 per serving 48 states Fresh Yes Yes for plan orders over $70
Best for New Flavors: Sprinly $16.05 per serving 48 states Fresh Yes No

Frequently Asked Questions

What Type of Vegetarian Meals Do Meal Delivery Services Offer?

There are four main types of vegetarian diets. Lacto-vegetarian excludes meat, fish, poultry, and eggs but includes dairy products. Ovo-vegetarian diets exclude meat, poultry, seafood, and dairy products but allow eggs. Lacto-ovo vegetarian diets exclude meat, fish, and poultry but allow dairy products and eggs.

 Most of the meal delivery services that we reviewed give the option to filter out ingredients such as eggs and dairy to meet your preferences.

Are Vegetarian Meal Delivery Services Cost-Effective?

Considering meal delivery services save you time meal planning, grocery shopping, and cooking, many find them to be a cost-effective choice. The services we reviewed varied in terms of starting price, with Dinnerly being the most budget-friendly option.  

What Meal Delivery Services Offer Vegetarian and Vegan Recipes?

A vegan diet excludes all animal products including meat, fish, dairy and eggs. Of the meal delivery services we reviewed, nearly all offer vegan options in varying amounts. For example, while all meals offered by Sprinly are vegan, Dinerly offers only one option per week.

Is a Vegetarian Diet Healthy?

A vegetarian can be healthy depending on the foods you focus on. For example, a vegetarian diet consisting of fibrous vegetables, beans/legumes, fruits, and whole grains while limiting processed foods can help promote health. It is important to note that while many processed foods such as desserts and refined carbohydrates may be considered vegetarian-friendly, they aren’t considered health-promoting when not made with nutrient-dense ingredients and consumed in large amounts.

Methodology

In the course of our research, we evaluated 40 different vegetarian meal delivery services. When reviewing each, we considered several aspects including sustainability, transparency, cookability, taste, customer service, nutrition, use of a dietitian, cost, and the number of diets catered to. While some companies specialize in plant-based diets, others made several vegetarian options available while also offering selections for other diets such as keto, low-carb, and Mediterranean.

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Sources
Health.com uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. PubMed. “Nutritional Update for Physicians: Plant-Based Diets.”

  2. PubMed. “Vegetarian Diet: An Overview through the Perspective of Quality of Life Domains.” 12 Apr 2021.

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