Best Vegetarian Meal Delivery Services of 2023

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Person eating vegetarian plant-based salad in bowl with fatty acids and dietary fiber — Natalia Gdovskaia / Getty Images

There are a host of benefits to following a vegetarian diet. Even incorporating just a few more plant-based meals into your weekly meal rotation has been shown to improve heart health, weight management, and longevity. However, it can be difficult to know where to start, especially as a plant-based eating novice. Vegetarian meal delivery services help make it easy, convenient, and efficient by sending heat-and-eat meals or easy-to-follow meal kits straight to your door.

We’ve reviewed the best vegetarian meal delivery services to meet a range of dietary needs and preferences including organic and gluten-free options, sustainability-focused choices, and family-friendliness.

Best Vegetarian Meal Delivery Services of 2023

Best Overall: Sunbasket
Best Meal Kits: Blue Apron
Best for Families: Green Chef
Best Chef-Prepared: CookUnity
Best for Sustainability: Dinnerly
Best Organic: Hungryroot
Best for New Flavors: Sprinly

Best Overall: Sunbasket

Health.com Star Rating: 5.0

Key Specs

Starting Price: $9.99 per serving
Delivery Area: 47 states
Products Arrive: Fresh (meal kits) and frozen (prepared meals)

Why You Should Try It

With a wide range of great-tasting and customizable meals to choose from, easy preparation and recycling instructions, and comprehensive nutrition and allergen information, this service is our choice for best overall vegetarian meal delivery.

Pros & Cons

Pros

Excellent variety of meals with customization options
All organic ingredients
Thorough recycling guidelines for meals and packaging

Cons

Limited information on how nutrient-oriented meals are defined
Limited to four or fewer servings

Overview

Besides offering a variety of organic, vegetarian options, Sunbasket stands out for how easy it is to find the information you need to to make the most of its service, whether it be gleaning nutrition and allergen information, accessing customer service, or learning more about the company's values. With meal kit options that cater to two or four people, this vegetarian meal delivery service is best for couples or smaller families.

Pricing and Plans

2⁠–5 Meal Kits per week for 2 or 4 people: starts at $11.49 per serving
4⁠–10 Fresh & Ready meals per week for 4-10 people: starts at $9.99 per serving

Meals We Tried

Broccoli mac and cheese
Burrito bowl al pastor with plant-based Impossible Beef

Best Meal Kits: Blue Apron

Blue Apron

Health.com Star Rating: 4.6

Key Specs

Starting Price: $7.99 per serving
Delivery Area: 48 states
Products Arrive: Prepared meals are frozen, meal kits are fresh

Why You Should Try It

With 50 easy-to-follow chef-designed meal kits to choose from each week, Blue Apron lives up to its mission of empowering home cooks to embrace their culinary curiosity and expand their skills in the kitchen.

Pros & Cons

Pros

Offers 50 meal options each week
Great customer service

Cons

Excessive packaging
Not recommended for those with major food allergies

Overview

For couples or families of four looking to expand their palate and cooking skills with chef-developed meal kits and heat-and-eat meals, Blue Apron is a solid choice. Though they do not develop meals with medical conditions in mind and may not be suitable for those with major food allergies, their meal kits are crafted to provide well-balanced nutrition with plenty of vegetarian options.

Pricing and Plans

2⁠–4 meal kits per week for 2 or 4 people: starting at $7.99 per serving

Meals We Tried

One-pan white bean and poblano shakshuka

Best for Families: Green Chef

Green Chef

Health.com Star Rating: 4.7

Key Specs

Starting Price: $11.99 per serving
Delivery Area: 48 states
Products Arrive: Fresh

Why You Should Try It

With fresh, flavorful, easy-to-prepare meals catering to a range of eating styles and accommodating up to six people, Green Chef earns our pick for the best vegetarian family-friendly meal delivery service.

Pros & Cons

Pros

Plans cater up to six people
Meals are fresh, flavorful and easy to prepare
Accommodates a range of eating styles

Cons

Large number of packaging materials that are difficult to recycle
Does not cater to strict diets

Overview

Green Chef's meals are fresh, flavorful, easy to prepare and available in up to 12 servings: That’s four meals per week for six people. With sophisticated flavors that veer away from traditional chicken fingers and buttered pasta, we recommend this service for couples or families with more adventurous tastes. In addition to catering to your vegetarian needs, Green Chef also offers keto, Mediterranean, paleo, vegan and gluten-free friendly meals using certified organic ingredients.

Pricing and Plans

3 meals per week for 2 people: $13.49 per serving
4 meals per week for 2 people: $12.99 per serving
2 meals per week for 4 people: $12.99 per serving
3 meals per week for 4 people: $12.49 per serving
4 meals per week for 4 people: $11.99 per serving
3 meals per week for 6 people: $11.99 per serving
4 meals per week for 6 people: $11.99 per serving

Meals We Tried

Middle Eastern-style chickpea bowls
Maple glazed carrots with figs

Best Chef-Prepared: CookUnity

Cook Unity

Health.com Star Rating: 4.5

Key Specs

Starting Price: $10.39 per serving
Delivery Area: 43 states
Products Arrive: Fresh

Why You Should Try It

With hand-selected small batch meals developed from over 21 different chefs and plenty of vegetarian options, CookUnity earns our pick for best chef-prepared vegetarian meal delivery service.

Pros & Cons

Pros

Over 300 menu items catering to a range of dietary habits
Chef-developed meals made in small batches
Most packaging materials are recyclable

Cons

Does not deliver to all contiguous U.S. states
Does not clearly define nutrition standards used

Overview

CookUnity is a good choice for food lovers looking to broaden their palates with diverse meals while also keeping dietary restrictions in mind. The service offers over 300 menu items from chefs who specialize in various cuisines, ensuring a variety of meals you won’t find elsewhere. Plus, the site lets you filter meals by various criteria such as gluten-free, nut-free, and dairy-free. This service is a good choice for either couples or families, with the option to order four to 16 meals each week.

Pricing and Plans

4 meals per week: $12.49 per meal
6 meals per week: $11.39 per meal
8 meals per week: $10.89 per meal
12 meals per week: $10.49 per meal
16 meals per week: $10.39 per meal

Meals We Tried

Butternut squash ravioli

Best for Sustainability: Dinnerly

Health.com Star Rating: 4.3

Key Specs

Starting Price: $4.99 per serving
Delivery Area: 48 states
Products Arrive: Fresh

Why You Should Try It

With plenty of helpful information on recycling and a robust vegetarian menu, we selected Dinnerly as the most sustainable option we tested.

Pros & Cons

Pros

Budget-friendly
Almost all packaging is recyclable
Diverse meal offerings

Cons

Servings only cater up to four people

Overview

With packaging that is almost entirely recyclable and straightforward instructions on how to do so, Dinnerly is our choice for the most sustainable vegetarian meal delivery service. Our testers liked how both the website and the Dinnerly app provided “a lot of helpful information on packaging, nutrition facts, and more.” In addition to its sustainability efforts and easily navigable site, this service also offers accommodations for a range of dietary restrictions including gluten-free, dairy-free, and peanut-free.

Pricing and Plans

3 meals per week for 2 people: $6.39 per serving
3 meals per week for 4 people: $5.69 per serving
4 meals per week for 2 people: $5.99 per serving
4 meals per week for 4 people: $5.49 per serving
5 meals per week for 2 people: $5.89 per serving
5 meals per week for 4 people: $5.29 per serving
6 meals per week for 2 people: $5.79 per serving
6 meals per week for 4 people: $4.99 per serving

Meals We Tried

Low-cal veggie drunken noodles with broccoli, peppers, and cilantro

Best Organic: Hungryroot

Health.com Star Rating: 4.5

Key Specs

Starting Price: $9.69 per serving
Delivery Area: 48 states
Products Arrive: Fresh

Why You Should Try It

Hungryroot is an all-in-one recipe and grocery service with personalized recommendations. It gets our pick for best organic vegetarian meal delivery service because of its extensive use of USDA-certified organic ingredients.

Pros & Cons

Pros

Meets a variety of dietary needs and preferences
Uses USDA-certified organic ingredients
Focus on sustainability, recycling and limiting food waste

Cons

Only two or four servings offered
Only seven food allergens represented

Overview

Hungryroot is one of the few services we tested that specializes in meals made from USDA-certified organic ingredients. As an added convenience, Hungryroot offers grocery items as well, making it a good choice for families and busy adults who want to simplify their weekly meal planning while sticking to a plant-based diet.

Pricing and Plans

Two-serving recipes:

6 lunches/dinners, 3 recipes: $11.39 per serving
8 lunches/dinners, 4 recipes: $11.39 per serving
10 lunches/dinners, 5 recipes: $10.89 per serving
12 lunches/dinners, 6 recipes: $10.29 per serving
14 lunches/dinners, 7 recipes: $9.69 per serving
16 lunches/dinners, 8 recipes: $9.69 per serving

Four-serving recipes:

8 lunches/dinners, 2 recipes: $10.29 per serving
12 lunches/dinners, 3 recipes: $9.69 per serving
16 lunches/dinners, 4 recipes: $9.69 per serving

Meals We Tried

Spinach artichoke and mushroom tortellini

Best for New Flavors: Sprinly

Sprinly

Health.com Star Rating: 3.7

Key Specs

Starting Price: $16.05 per serving
Delivery Area: 48 states
Products Arrive: Fresh

Why You Should Try It

As a meal delivery service focused exclusively on 100% vegan meals, Sprinly is a good choice for those looking to broaden their horizons with a range of flavorful, ready-to-eat, plant-based meals.

Pros & Cons

Pros

All meals offered are vegetarian-friendly
Uses mostly USDA-certified organic ingredients
Most packaging items are recyclable curbside

Cons

Costly
Meals not customizable

Overview

Sprinly caters exclusively to vegan and plant-based eating with six, 12 or 18 meals per week options. All meals are pre-prepared and ready to heat and eat, with a focus on mostly USDA-certified organic ingredients and bold flavor combos, making vegetables the proud centerpiece of its dishes as opposed to an overlooked side.

Pricing and Plans

6 meals: $109 per week
12 meals: $199 per week
18 meals: $289 per week

Meals We Tried

Citrus detox salad with beets and fresh oranges
Roasted tahini “butter” sweet potatoes with red rice and sweet lemon kale
Royal beet medallions with ancient quinoa and greens
Kenko spiralized vegetable bowl with tofu and shiitake
Pasta primavera with gluten-free pasta and cashew “parm”
Mac and “cheese” with steamed broccoli

Final Verdict

There are many options to consider when choosing a vegetarian meal delivery service but ultimately Sunbasket was our number one choice. The company offers a winning combination of sustainability, affordability, family-friendliness, and ingredient quality, while offering both meal kits and fresh-and-ready meals. Combined with the use of all organic ingredients and thorough recycling guidelines, Sunbasket’s vegetarian meal delivery service is top notch.

Compare the Best Vegetarian Meal Delivery Services

Company	Starting Price	Delivery Area	Products Arrive	Customers Can Choose Delivery Date?	Free Shipping
Best Overall: Sunbasket	$9.99 per serving	47 states	Both (prepared are frozen, kits are fresh)	Yes	Yes on the first delivery
Best Meal Kits: Blue Apron	$7.99 per serving	48 states	Both (prepared are frozen, kits are fresh)	Yes	No
Best for Families: Green Chef	$11.99 per serving	48 states	Fresh	Yes	No
Best Chef-Prepared: CookUnity	$10.39 per serving	43 states	Fresh	Yes	No
Best for Sustainability: Dinnerly	$4.99 per serving	48 states	Fresh	Yes	No
Best Organic: Hungryroot	$9.69 per serving	48 states	Fresh	Yes	Yes for plan orders over $70
Best for New Flavors: Sprinly	$16.05 per serving	48 states	Fresh	Yes	No

Frequently Asked Questions

What Type of Vegetarian Meals Do Meal Delivery Services Offer?

There are four main types of vegetarian diets. Lacto-vegetarian excludes meat, fish, poultry, and eggs but includes dairy products. Ovo-vegetarian diets exclude meat, poultry, seafood, and dairy products but allow eggs. Lacto-ovo vegetarian diets exclude meat, fish, and poultry but allow dairy products and eggs.

Most of the meal delivery services that we reviewed give the option to filter out ingredients such as eggs and dairy to meet your preferences.

Are Vegetarian Meal Delivery Services Cost-Effective?

Considering meal delivery services save you time meal planning, grocery shopping, and cooking, many find them to be a cost-effective choice. The services we reviewed varied in terms of starting price, with Dinnerly being the most budget-friendly option.

What Meal Delivery Services Offer Vegetarian and Vegan Recipes?

A vegan diet excludes all animal products including meat, fish, dairy and eggs. Of the meal delivery services we reviewed, nearly all offer vegan options in varying amounts. For example, while all meals offered by Sprinly are vegan, Dinerly offers only one option per week.

Is a Vegetarian Diet Healthy?

A vegetarian can be healthy depending on the foods you focus on. For example, a vegetarian diet consisting of fibrous vegetables, beans/legumes, fruits, and whole grains while limiting processed foods can help promote health. It is important to note that while many processed foods such as desserts and refined carbohydrates may be considered vegetarian-friendly, they aren’t considered health-promoting when not made with nutrient-dense ingredients and consumed in large amounts.

Methodology

In the course of our research, we evaluated 40 different vegetarian meal delivery services. When reviewing each, we considered several aspects including sustainability, transparency, cookability, taste, customer service, nutrition, use of a dietitian, cost, and the number of diets catered to. While some companies specialize in plant-based diets, others made several vegetarian options available while also offering selections for other diets such as keto, low-carb, and Mediterranean.

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Sources

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