Best Life Now

Get the best tips and tricks for eating healthy, getting fit, and making the most of every day.

A Guide to Choosing the Best Holistic Doctor for Your Needs

Ready to try a new type of provider, but unsure where to start? This guide can help you choose a healing system that’s right for you.
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What Is Mindfulness—and How Can It Help You?

Mindfulness is a trendy term. Here's what it means, and why being mindful is so good for you.
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25 Ways to Fight Holiday Stress

Do you get stressed-out around the holidays? These 25 expert tips will help you relax and actually enjoy the holidays.
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