Samantha Lefave Title: Writer and editor Education: State University of New York College at Oswego Experience Samantha Lefave is a digital content strategist as well as an experienced writer and editor covering fitness, health, and travel. Her work appears in Runner's World, Health, Bicycling, Outside, Men's Health, Women's Health, Cosmopolitan, Glamour, and more. Education Samantha received a bachelor's degree in journalism and creative writing from State University of New York College at Oswego. About Health Health, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.