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Is Your Doctor Gaslighting You? Here's What to Do
How to handle a physician who doubts or dismisses your symptoms.
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9 Signs It's More Serious Than the Common Cold
Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono.
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How Your Period Changes During Your 20s, 30s, and 40s
From easier cramps to a heavier flow, here's a guide on what to expect decade by decade.
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12 Anxiety Symptoms That Might Point to a Disorder
The symptoms of anxiety can be hard to detect. Here are the ones you need to pay attention to, and how to know if you may have an anxiety disorder.
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Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means
"I'm petrified," the actress said when she shared the news that her breast cancer came back. Here's why a stage 4 breast cancer diagnosis can be so frightening.
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The Best (and Worst) Diets of 2020, According to Experts
FYI: The keto diet is not number one.
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10 Moves for a Cardio Workout at Home—No Equipment Required
Stay in your living room and still spike your heart rate.
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These 13 Women Prove Every Body Is a Bikini Body
We're loving their inspirational, body-positive messages.
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Why Do People Lie? We Asked an Expert
Here's the truth about lying.
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20 Things You Should Throw Away for Better Health
Clean out expired products and clutter to make way for a healthier you.
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This Restorative Yoga Flow Will Help You Feel More Relaxed and Balanced
Fitness
Get a Full-Body HIIT Workout at Home
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This Full-Body Resistance Band Workout Only Takes 15 Minutes
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The 8 Best Warm-Up Exercises for Your Entire Body
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The Ultimate Guide to Buying Running Shoes—Plus 15 of Our Favorites
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The New Nike Joyride Flyknit Run Launches Today—Here’s What You Need to Know
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These Chest Exercises Will Totally Transform Your Upper Body in 21 Days
Fitness
Selena Gomez's Trainer Shares 4 Moves That Keep Her Butt and Abs Super Toned
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This 30-Day Bodyweight Challenge Will Tone and Tighten Your Entire Body
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Hit All Your Major Muscles With This 6-Move Kettlebell Workout
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This 30-Day Arms Challenge Will Transform Your Upper Body In Just 4 Weeks
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Prepping for a Destination Race? Here’s What You Need to Know
Fitness
Tight on Workout Space? Try This Body-Weight Circuit for Small Spaces
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How to Be a Stronger Runner in 8 Easy Steps
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5 Easy Barbell Exercises for Beginners
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This 30-Day Squat Challenge Will Transform Your Butt in 4 Weeks
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5 Simple Ways to Lose Belly Fat
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Get Your Heart Pumping With This HIIT Jump Rope Circuit From Kira Stokes
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Try This Intense Full-Body Circuit to Tone Up This Winter
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