Rachael Schultz

Rachael Schultz

Rachael Schultz is a freelance writer with a focus in health and nutrition. Her articles have appeared on a handful of other Health sites as well as Shape and Instyle, and she has a degree in creative nonfiction from the Savannah College of Art and Design. She specializes in breaking down science and medical jargon into digestible information. She is passionate about how and why our bodies and brains work the way they do—and how we can optimize both without losing our sanity. Raised in Atlanta and developed in New York City, Rachael now lives in the mountains of Colorado.

About Health

Health.com, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.

Latest from Rachael Schultz
Best Mouthwash for a Healthier Mouth
The 10 Best Mouthwashes of 2022
sandals shopping fashion woman health comfort
The 12 Best Comfortable Sandals of 2022
How-To-Find-The-Best-Lube-to-Suit-Your-Needs-GettyImages-735883899
The 11 Best Lubes of 2022
Best Lip Balms
The 13 Best Lip Balms of 2022
Layla Kapok Pillow
The 12 Best Pillows for Neck Pain of 2022
iRobot Roomba i7+ (7550) Robot Vacuum with Automatic Dirt Disposal
The Allergen-Busting Roomba i7+ Has 10 Times More Suction Power Than Previous Models—and It's $100 Off Now
HoMedics Shiatsu Deluxe Neck
Shoppers Say This Shiatsu Neck Massager Feels Like a 'Deep Tissue Massage' at Home—and It's 38% Off Right Now
TheraICE Rx Form Fitting Gel Ice Headache
Shoppers Say This Headache Relief Hat Alleviates Migraines Instantly and Is Like a 'Hug for Your Head'
Kindle Paperwhite
Amazon's Newest Kindle Is 'the Best One Yet' Thanks to Some Key Updates—and It's Under $95 for Prime Day
Vitamix 5200 Blender Professional-Grade, Self-Cleaning 64 oz Container, Black
This Dietician-Recommended Vitamix Blender Is a 'Workhorse'—and It's Over $100 Off for Prime Day
LEVOIT Air Purifiers for Bedroom Home
This $42 Small HEPA Air Purifier Is So Effective, Shoppers Are Buying It for 'Every Room of the House'
Fitbit Charge 5 Advanced Fitness
This Fitbit Tracks Your Heart Rate and Oxygen Levels, and the 'Accuracy Is Fantastic,' Say Shoppers
Philips Sonicare ExpertClean 7500, Rechargeable Electric Power Toothbrush
This Dentist-Recommended Sonicare Toothbrush 'Blasts Plaque and Coffee Stains' Away—and It's 35% Off for Amazon Prime Day
Pure water in glass and water filters
This Top-Selling Reverse Osmosis Water Filter Eliminates 99% of Contaminants and Makes Water 'Taste Fantastic'
The Apple Watch SE Can Monitor Your Heart Rate and Call for Help in Case of an Emergency—and It's on Sale Right Now
Woman brushing teeth, taking selfie
This Oral-B Electric Toothbrush Is a Dental Hygiene 'Game Changer,' Shoppers Say, and It's on Sale at Amazon
UFlex Knee Compression against a pink background
This Top-Rated $13 Compression Sleeve Provides 'Instant Relief' for Knee Pain, According to Shoppers
Man and his little daughter turning on their home air humidifier using a smart system
The 9 Best HEPA Air Purifiers to Shop During Amazon's Memorial Day Sale—and Prices Start at Just $30
Feet in a Pool during summer time
Amazon's Best-Selling $15 Antifungal Treatment Can Help Restore Your Infected Nails to Their Former Beauty